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Sharmeka

Gastric Sleeve Patients
  • Content Count

    12
  • Joined

  • Last visited

About Sharmeka

  • Rank
    Novice

About Me

  • Gender
    Female
  • City
    riverdale
  • State
    ga

Recent Profile Visitors

676 profile views
  1. Sharmeka

    Question about hiatal hernia

    I am 6 days post op and I had both. The pain was something I haven't experienced before. I know I was supposed to be walking but the pain was so exhausting. I couldn't get anything down. I am really just getting some water down. I feel like everytime I swallow there is air that wants to come at the same time. I know I can't tolerate cold liquids and everything has to be warm
  2. Sharmeka

    Any April 2018 Sleevers?!?!

    I am in Atlanta. I have to start my high protein diet on the 28th. Any suggestions on protein drinks or shakes
  3. Sharmeka

    Any April 2018 Sleevers?!?!

    You will get through!! I have to do a two day. Can you give me any liquids that works for you?
  4. Sharmeka

    Any April 2018 Sleevers?!?!

    Cool. How long is your liquid diet?
  5. Sharmeka

    Any April 2018 Sleevers?!?!

    I am in the Atlanta area. How about you?
  6. Hi Everyone, I just wanted to see if there were anyone that is near for a buddy system or can direct me to good support groups, nutritionists or dieticians in the metro-area.
  7. Sharmeka

    Reality check-I need help!!!

    Thank you. We do!!
  8. Sharmeka

    Reality check-I need help!!!

    It is. The stress didn’t hit me until that call today. I guess I had it all masked[emoji17]
  9. Here it is 7 hours since I received my dates of when to start my high protein diet, my liquid diet and my procedure (March 28, April 9-10, and April 11)and reality seemed to set in. I have been on this journey since September ‘17 always knowing what the end result would be but I always thought I had time to prep my self. I guess to pre-game. Being conscious of what I ate more, turning up my activity level or even to venture into awareness of self control. Now that I have solid dates I am feeling like I am failing already. I don’t know maybe I am the only one. I just don’t want this to be in vain. I am glad that I came across this support platform. I need help to get out of this mindset and refocus
  10. Sharmeka

    Any April 2018 Sleevers?!?!

    I received my date about two hours ago! Yay! April 11. I start my high protein diet on the March 28.
  11. Sharmeka

    Any April 2018 Sleevers?!?!

    Me too. Where are you located. I am super-excited and nervous too. I just received the information literally two hours ago

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