Single Status Update
Haven't hit a stall but this week with only a 2 lbs loss after hitting the gym for 5 days is really getting to me.
Think of your gym time not for weightloss but as preplastic surgery. I promise the more you work out (whether you lose fat or gain muscle through it) the better your skin tone, tightness and elasticity will look in the long run... (Learning that now, too late after taking a break from the gym during a recent very active losing phase, I HAVE TO GO BACK)...
YOU'RE DOING GREAT!!!