FromBiggie2Smallz

11/23/16- 408# 4/5x shirt, 54/56 pant --> 1/10/18- 247# L/Xl shirt, 36/38 pant

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

11/23/16- 408# 4/5x shirt, 54/56 pant --> 1/10/18- 247# L/Xl shirt, 36/38 pant

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

I had the opposite done the day of my surgery. I had an issue with scar tissue from chronic heartburn tightening my esophagus until it was difficult for me to swallow when I ate. The day of surgery, they stretched my esophagus and haven't had an issue since.

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

11/23/16- 408# 4/5x shirt, 54/56 pant --> 1/10/18- 247# L/Xl shirt, 36/38 pant

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

11/23/16- 408# 4/5x shirt, 54/56 pant --> 1/10/18- 247# L/Xl shirt, 36/38 pant

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

Congrats! My pre-workout calls for 4-6 oz of Water and I drink my 24oz bcaa while I workout. I've taken No Xplode, C4 Ultimate and C4 Original and all call for a small amount of water to mix.

I started working out regularly last July. I was losing weight, prior to then, pretty quickly, but it was leaving my skin very loose and flabby. Now, after a little more than 7 months of working out 6 days a week, I've been able to fill the lose skin with muscle, it's made a drastic impact on the flabbiness. My stomach and legs have the most lose skin, but it's not terrible, everything seems to be shrinking, slowly but surely. All in all, I'd say lifting weights and building muscle has reversed the skin issue.

11/23/16- 408# 4/5x shirt, 54/56 pant --> 1/10/18- 247# L/Xl shirt, 36/38 pant

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

I had the opposite done the day of my surgery. I had an issue with scar tissue from chronic heartburn tightening my esophagus until it was difficult for me to swallow when I ate. The day of surgery, they stretched my esophagus and haven't had an issue since.

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

Hi! I'm a teacher too and had my appointment at the beginning of my Christmas break in 2016. I started my process in May of 2016. Our district gets 3 weeks for vacation, it was plenty of time to adjust to the change. I was ready to return to work within 10 days from my surgery date. The most difficult part of having surgery during Christmas time was most certainly the family gatherings and the realization that every occasion revolves around food. It did a number on my patience, but I strove on. If Christmas weren't an option, I certainly would have waited for summer. All in all, I was about 7 months from my first appointment to my surgery date. Hope this helps, good luck!

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

11/23/16- 408# 4/5x shirt, 54/56 pant --> 1/10/18- 247# L/Xl shirt, 36/38 pant

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

11/23/16- 408# 4/5x shirt, 54/56 pant --> 1/10/18- 247# L/Xl shirt, 36/38 pant

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

Sold! I'm adding it to my regimen. Update in a month!

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

11/23/16- 408# 4/5x shirt, 54/56 pant --> 1/10/18- 247# L/Xl shirt, 36/38 pant

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

11/23/16- 408# 4/5x shirt, 54/56 pant --> 1/10/18- 247# L/Xl shirt, 36/38 pant

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

I had mine recalibrated by my sleep center. After losing weight, the pressure requirements changed a lot. I'd see about getting an in home sleep study.

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

It's that time of month when this topic come up again. Hold on let me get my pop corn
That being said. Yes I drink it. Maybe 1 or 2 cans a week. I do not drink it straight from the can. I always pour over ice. Yes I also enjoy the occasional beer. Again I drink it from a glass (which is the proper way anyways).
I'm not going to get into the Dr. discussion. I have talked to him about it.

I'm the same way. Beer fills me up quickly, but if I go slowly I can enjoy one.

If it's not a thing, it should be! [emoji106] I'm tired of buying clothes every other month.

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

I'm 13 months post-op, and after my one year appointment I found my metabolism wasn't impacted by surgery. I started this process with a high metabolism rate, which attributes to my never having an issue dropping weight pre-op. For my one year, they tested my metabolism to find it's the same.

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

11/23/16- 408# 4/5x shirt, 54/56 pant --> 1/10/18- 247# L/Xl shirt, 36/38 pant

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

Same! So far I'm at nose level when I'm attempting... It's so frustratingly close!

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

I had the same issue the first few months of recovery. I found that using a kid's fork and spoon was the easiest way to remind myself to eat small and slow portions. My 3 year old and I were using the same utensils for a while. Ikea has inexpensive plastic silverware.

RNY 12/20/16 32YO 5'9" HW- 408 SW- 388 CW- 247 current BMI- 27

Sweat is just fat crying!

I love this so much. I felt a little tired this morning and I'm not sure if it's cause day 4 of my liquid diet or what but I needed a pick me up so I grabbed a carmel Premier Protein and went to starbucks and got me a double shot of espresso over ice in a venti cup and added my carmel premier Protein and made Iceed coffee. It's delicious. Just what I needed.
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