Marc76
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Everything posted by Marc76
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Wednesday Weigh-In: HW: 412 SW: 369 Today: 305.5 This too was the best decision I’ve ever made!
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Great job everyone. Keep up the strong work!!
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Congrats! Keep up the strong work.
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Weigh-in for me on this Wednesday: Start: 369.7 Today: 309.4
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Good to know, thank you!
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Found this very inspirational
Marc76 replied to Mattymatt's topic in General Weight Loss Surgery Discussions
Boogie is a legend. This guys has been an internet star for years. It’s been so amazing to see the changes he’s gone through. Also the strength he has to continue to push forward after his divorce. -
I'm traveling abroad for the first time since surgery in a couple months and I'm trying to find out the best way to bring my protein powder/shakes with me. Not sure packing a huge container or small baggies with protein powder is a great idea. Has anyone had this issue and found good ways to travel with your supplies?
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Thank you for the pics, but yeah I honk my biggest concern will be getting enough water in everyday.
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Oh yeah, how’s the drinking been going? I’m scared to have a sip [emoji3]
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You too! Are you having any difficulties lately or still smooth as silk?
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Do it! I’ve found that making the Wednesday weigh just another way I need to stay accountable to myself and others. Anywhere you can find support during all this only should help [emoji3][emoji3]
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The journey you are on will have its highs and lows. Just stay strong, positive, and keep pushing forward. Have you tried switching up your daily routine a little? I’ve found that if I switch up the times I eat or do different things to exercise it will kickstart your system.
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Wedsenday weigh-in: Last week 319.3 This week 313.5 Total 55.5
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Things are going great here too. I had the bypass so a little different post op plan.
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I had Dr Luedke. Sharp was the best. How’s you recovery going?
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I see you have Barry Moose there in your profile pic. SD in da house [emoji3]
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I did sorry for the confusion lol.
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Hope everyone had a great week! Wednesday weigh in. Operation weight 369 1- 22-18 Today’s weight 319.3 2-21-18 Total of 50lbs
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For me it's been 4 weeks and I have lost 40lbs, but I didn't lose anything prior to the surgery. SO right now most the weight I've lost if the water that I had retained, and most of that all came off week 1. The last three weeks I've only dropped 17-18lbs but I'm still staying positive and continuing on with my new marathon in life. You are doing GREAT @jns0711 Keep up the strong work and it will continue to disappear from your life!
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Great job @spealex!
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Vent away @fulamuso You will get there. If you think that something needs to change or doesn't feel right talk with your doctor or nutritionist. They've had years of questions and struggles from patients. I know it's hard but try not getting discouraged. This feeling will pass and the lbs will start shedding away. You've got this!
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Checking out that site right now. Looks pretty cool. What did you put for this section?
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Great job!
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Keep hanging in there and know that you made the right choice. Everyone's body acts differently so before you know it that 20lbs will be long gone and you'll have better things to worry about like OMG I need to go shopping Again for smaller clothes . Keep up the strong work!
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Down another 6lbs this week. Currently at 324 for this weeks Wednesday weigh in. Have a great week all!
