Sleevedincali

LITERALLY the store of my life: had surgery October 2017. Started at 5'8" 278...lost about 75 pounds the first year. Then for the last 6 months I have been gaining and losing the same 5 or so pounds.

Actually about 3 months ago I gained about 4 pounds back...someone at work said my pants looked tight and I cut carbs completely for 8 weeks (KETO) and lost those plus a few more...I really think weight gain that is significant has to be from spiraling out of control with grazing and poor food choices...I mean that's how I gained those 4 pounds and it scared the crap out of me! Are you gaining?

Im guessing its Maintenance because I have been this weight several times in my life...I think my body is comfy here...I do really want/need to lose another 25030 pounds and I think youre right...exercise is likely the key

I am 18 moths post op and last week I ate a handful of "Dots" the candy...within 15 minutes I was barfing, sweating and wanted to literally die!

Hi all! Im 18 months post op...been up and down the same 3 pounds for literally the last 6 months.....Obviously Im not perfect with diet but rarely fall off the wagon completely lol. I am happy, healthy and confident...but damn those last 25 pounds are not wanting to leave!!!!! I tried KETO...literally perfect for 8 weeks and only lost 6 pounds...stopped doing that! I guess I need to really buckle down for the last 25!

Yep! I used the short term disability and stay home for 6 weeks after surgery...though I believe it was approved for longer due to my job duties being very physical...

Hi October Sleevers! Just passed my 11 month mark...been going between 199 and 202 for about two months. Started botcamp 4 times per week about 3 weeks ago and no loss but definetely inches...I need another 25 to go!

its you're.....not your.

🤔🤔🤔🤔🤔🤔

Lol....she asked. You’re two weeks out...leave the experience to those who have had it wink wink. Toodles!

Hi there! I am 10 months post op and dont usually respond to these types of posts but I have to say that I did not even LET myself eat a french fry until like 6-8 months post op......and Ive been able to keep my consumption of fried/crappy foods to a BARE minimum and I know that I will have to forever. I am concerned that you are already dreaming of re-entering those foods into your diet once you are able to. The real answer is: you never really can! and If you are not able to restrict yourself to "a few fries" then you will not be able to have long term success period...just some food for thought

Im also addicted to Skinny Pop...that cant be helping lol

Oops I meant to quote you on my last reply LOL. I too am ecstatic that I have lost so much and am able to maintain it but Im thinking damn I still eat so little and soooooo much better than before, shouldnt I be losing something!? But I agree its probably my body getting used to this weight...

I just hit the 10 month mark and have been between 201 and 203 for LITERALLY 2 months. I too am eating more like the maintenance phase but DAMN! Ive lost 78 pounds since surgery but those last 25 will be a struggle..........

Couldn't disagree more! I make great choices and eat out atleast twice per week.