-
Content Count
85 -
Joined
-
Last visited
Posts posted by Eventer826
-
-
I'm around the same stage you are and yeah, experiencing something similar. The first bite or two is pretty good, but then it's like my stomach and mouth team up and override my nose and I lose all interest in eating and feel something similar to nausea. It's very annoying, but I guess it also ensures I don't overeat?The smell of food is amazing, but as soon as it hits my mouth, any food, it makes me so nauseous. It's almost repulsive.
My nutritionist says I may just have OD'd on certain flavors during the pureed phase. But I had some zoodles and bolognese tonight and it was pretty much the same - liked the first couple bites but then meh.
Yes! Exactly. A bite or two, then I'm done. Disgusted almost. What was your nutritionist suggestion?
HW 303
SW 278
CW 256
GW 150
Sleeved 3/6/18
-
Hey guys, I'm a month and some change out from my surgery and I've started my selected solids diet with Protein Shakes of course. I have been noticing a pronounced dislike for the texture of food. The smell of food is amazing, but as soon as it hits my mouth, any food, it makes me so nauseous. It's almost repulsive. liquids are fine. Solids- not so much. Has anyone experienced this?
HW 303
SW 278
CW 256
GW 150
Sleeved 3/6/18Ruiz_13 reacted to this -
I did and 2 weeks post op still do. I’m just so happy things are moving that I don’t care.
Earlier on I was only consuming liquids and also I think some of the medications I take have come into play as well.
I'm 3 weeks post op and I still haven't had a solid BM. But I'm not eating many solid things, nor am I eating a large amount. It's often straight liquid. [emoji21]
HW 303
SW 278
CW 261
GW 150
Sleeved 3/6/18
Apple203 reacted to this -
You all have been so helpful. I appreciate it so much! 🤗
HW 303
SW 278
CW 261
GW 150
Sleeved 3/6/18 -
These links take you to the Premier Protein site. I didn’t see any Sucralose in the ingredients hope this helps
Thank you!!!!
HW 303
SW 278
CW 261
GW 150
Sleeved 3/6/18
-
I think: Stronger.Faster.Healthier.
Thank you!
HW 303
SW 278
CW 261
GW 150
Sleeved 3/6/18
-
I think: Stronger.Faster.Healthier.
Thank you!
HW 303
SW 278
CW 261
GW 150
Sleeved 3/6/18
-
Tremendous!! [emoji322]
HW 303
SW 278
CW 261
GW 150
Sleeved 3/6/18
-
They are surprisingly good and refreshing
I've not tried these, but I'm allergic to sucralose. Do these have sucralose?
HW 303
SW 278
CW 261
GW 150
Sleeved 3/6/18
-
It is a whey-based Protein Shake. I get it at Whole Foods, but I bet Amazon has it.
https://www.sfh.com/shop/whey-protein/pure-whey.html
Great!! I have a whole foods!! What does sfh stand for??
HW 303
SW 278
CW 261
GW 150
Sleeved 3/6/18
-
Sfh Protein Shakes are sweetened with Stevia.
I'm sorry, sfh??
HW 303
SW 278
CW 261
GW 150
Sleeved 3/6/18
-
Good morning, y'all!! What are you doing for energy?? I was not a big caffeine drinker before, but being back to work and not sleeping and recovering... I am EXHAUSTED!!!! What's your go to pick me up?
HW 303
SW 278
CW 261
GW 150
Sleeved 3/6/18 -
-
I actually found it on here someplace. This is the first thing I “ate” when I was able to and it was heavenly! Lol! here is the recipe!
Baked ricotta
8oz ricotta
1/2 cup grated parmesan cheese
1t. Italian seasoning
1lg egg
Salt and pepper
1/2 cup marinara sauce (I used 1/2 cup sun dried Tomato alfrado sauce
1/2 cup low fat mozzarella cheese
Mix ricotta cheese,parmesan cheese, beaten egg, and seasonings together. Place in oven dish pour sauce over top then top with mozzarella cheese. Bake 450 for 20-25 min. 6 servings 88 cal. 4 fat. 3.3 carbs and 9.2 Protein
You're a saint [emoji173]️
HW 303
SW 278
CW 263
GW 150
Sleeved 3/6/18
-
Ricotta bake sounds tremendous!!! Where did you find that recipe?
HW 303
SW 278
CW 263
GW 150
Sleeved 3/6/18
-
Hey guys!! I had my follow up with my Specialist today. They did a body composition and showed how much not getting all my Protein in was hurting my body post surgery. [emoji21] My body is using my muscle for energy!!! Not my fat reserve. So I've decided to get serious. This little cup is what my body can tolerate at one time. That's 2oz. I mean- I feel like I could eat that in one bite BEFORE. What are some of your go to protein favs that you'd like to share? [emoji173]️
HW 303
SW 278
CW 263
GW 150
Sleeved 3/6/18 -
Just left my 2 week post op visit with my surgeon! My food worries are OVER! I've graduated to pureed foods or spreads, eggs chicken salad things like that. I'm so excited. No buyers remorse today! My surgeon said that it's still important to focus on meeting my liquids goal and the rest will fall into place. Begin exercise as I listen to my body but hold off on ab workouts. Tomorrow is see the Specialist, hopefully they say the same thing! How is everyone doing, feeling, healing today?
HW 303
SW 278
CW 263
GW 150
Sleeved 3/6/18SleeveinIL reacted to this -
Hit the losers bench on 3/15. Had to stay an extra night in the hospital and was sent home with my drain still in. Can't wait to be rid of the little appendage! Hope to get it out next Wednesday. If I hold still I am not in any pain but if my tummy muscles are engages...still pretty ouchie! I am having no trouble with Water but all food seems pretty gross right now. We will see what tomorrow brings!
Congrats!! I didn't have a drain. Wowsers!!! Some foods are still yucky to me, but I am really doing well with super cold stuff! Maybe I'm Iron deficient??
HW 303
SW 278
CW 263
GW 150
Sleeved 3/6/18
-
I had a hard time getting in the Protein and 64 oz of fluids. My dr told me the Premier Protein counts as liquid and protein. So if I drink 2 of those a day it 60oz protein and 22oz "water" then all I have to worry about is another 53 oz of Water. That took me all day to get in the first few days. If that's tolerable anything extra eaten is a bonus. Yesterday I had some fat free refried Beans mashed up with some salsa. I've tried a little bit of low fat ricotta cheese. Little by little you will get there
Thank you for your encouragement! I wish I could drink Premier Protein shakes. I can't have anything with sucralose, as I'm allergic, but I am sipping on a vanilla shake with milk. If I can finish it, it will be 27 grams of protein!! I like your other options too, mouthwatering!!
HW 303
SW 278
CW 263
GW 150
Sleeved 3/6/18
-
Okay guys. I need HELP!! I am nearly 2 weeks post op (Tuesday) and I am having the WORST time getting Protein in. I'm supposed to be aiming for 48 grams and I'm lucky to get 10. Any of my Protein Shakes, unflavored Proteins, warm Soups just make me nauseous- INSTANTLY. I have found frozen yogurt Proyo that has protein and is cold, but I can't live on that [emoji30]. I'm exhausted, weak and CRAVING chicken salad-the goupy stuff. I'm ready for the next level, but I'm not cleared yet. What are some things yall are doing to meet your Protein goals?
HW 303
SW 278
CW 263
GW 150
Sleeved 3/6/18 -
I am doing 2 Premier Protein shakes a day (breakfast and afternoon snack), plus a half cup of Soup for lunch and another for dinner.
Post surgery?
HW 303
SW 278
CW 268
GW 150
Sleeved 3/6/18
-
I can only tolerate 2-3oz at a time.
HW 303
SW 278
CW 268
GW 150
Sleeved 3/6/18
-
There are several different types. It’s flavored water infused with Protein. I know that premier has premier clear, there’s protein2o and this is the one that I like the best. It has 20 grams of protein in 16 ounces.
HW: 296
SW: 277
CW: 277
GW: 150
Sleeved 3/12/18
Thanks!!!
HW 303
SW 278
CW 268
GW 150
Sleeved 3/6/18
-
What is protein water?
HW 303
SW 278
CW 268
GW 150
Sleeved 3/6/18
Any March 2018 Sleevers?
in Gastric Sleeve Surgery Forums
Posted
Hey Guys!! Happy Hump Day!
I've been cleared to eat all the things!! So I'm looking for a good for "us" Protein Bar. Has anyone found one yet?
HW 303
SW 278
CW 255
GW 150
Sleeved 3/6/18