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wiscogal

Gastric Sleeve Patients
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Posts posted by wiscogal


  1. I had my sleeve on 11/29. I’m down 24 lbs and onto a purée diet. I’m so glad to be off Full Fluids. I just went back to work today and feel great. I also hit the gym this morning at work. I haven’t been there since my pre op. I’ve been walking at home. The gals there stopped in their tracks and told me I looked amazing! They have no idea I had surgery. I didn’t share with a lot of people.



  2. Hi everyone, I had my operation last Friday. I am having a very hard time getting the 70g Protein a day. Right now Im lucky if get 35g. And that's from Protein Water. Apparently my stomach no longer like the Protein Shakes or anything dairy. It seems everything I eat now my stomach disagrees with. so Im basically stuff with broth and Water. This is also not helping the Constipation situation. Right now i am trying to eat 1 stage baby food. We will see how that goes, but i dont think its going well. I am taking Multivitamins, but is there something i can take for the Protein. For example gummies, pills, anything not dairy related. I know i need protein, i just dont know how to get it in my system. I will see my doctor Friday the 15th. Any suggestions?



    Genepro protein powder. It’s a tablespoon of powder for 30 grams of protein! I mix it into pudding, sugar free hot chocolate, Water, crystal light, oatmeal. It’s unflavored. Works great! I got it on Amazon




  3. It's understandable that you have cravings and miss chewing. Something you have done your whole life. I suggest creating a journal you can write in for times like this. So you can write your goals your wishes and so on regarding losing weight and why you committed to this challenge. I assure you when the time comes when you can eat beef Jerky and so on.. it may not when interest you. Take one day at a time. And you will get there. Put the pretzel down and get a pen and paper. And write some weightloss goals and what you would reward yourself with when you achieve it ( not food related rewards) I find this very effective. [emoji4]

    Sent from my Vivo 5R using BariatricPal mobile app


    The pretzels are down. I will find a pen and paper ASAP!



  4. Can you have Jello on the full liquid stage. I'm almost 9mo. Post op so I don't fully remember but if so that will give you the chewing sensation. If not you can use a sugar free flavored drink pack, pour it into a bottle of Water then poor that over a cup of ice...

    Sent from my SM-G955U using BariatricPal mobile app



    I have pudding (sugar free) and I do have a full Fluid approved jello thing in the fridge. I’ll try that. I’m just really into salt right now!



  5. I just had my GS on 11/29. The advice above is good.

    Keep your pain under control. I had a pain pump and it was a Godsend.
    Pills are hard going down at first but it gets better
    Walk walk and walk some more. I walked at every change of the nurse. It was like a drinking game. New nurse another walk.
    The first shower you take will be the best shower ever. So bring yourself some nice soaps and Shampoo. The hospital stuff is crap.
    When you get nauseous, gets meds for that. Reglan or Zofran are awesome. Go home with some. I find 1 week out I still get nauseous at times.

    You’ve got this.




  6. I came home from the hospital yesterday afternoon and I felt good, but now I just cried as my family ate dinner and I drank my protien shake. I’m ashamed that I couldn’t lose the weight on my own and I’ve had to have surgery to correct my weight problem. I see them eating and enjoying their food and I wish I could enjoy it too. I knew this was going to be hard but I guess I didn’t figure in the smells of food I would miss.😢


  7. 2 minutes ago, Mrs.2252 said:


    Omg me to. All i think about is food and my next Protein Shake.

    Me too. I am literally counting the minutes until I can eat again. My caloric intake today 831 calories! I just have to keep telling myself " I can do this" and I think I'll make it thru ok. It doesn't help that I have a hyperactive thyroid right now either. If I thought I was hungry when I ate normally and my thyroid freaked out, now I positive this is the hungriest I've ever been. 2 hours until dinner.

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