Biddy zz 🏳️🌈

Hi everyone
I had a roux-en-y gastric bypass with fobi pouch 5 years ago (well, 5 years and 11 days to be precise). In the year or two after surgery I was a regular poster here and got immense support from people going through the process at the same time as me, as well as from those who were living with the changes, so I though I’d come back and share for a bit.
I have the same story as many of you I am sure - a lifetime of weight loss, weight gain. I had a bit of a distaste for serious exercise but I’d walk happily. I know I ate (well, still do a bit) to deal with feelings - especially loneliness. Stressful jobs over the years, I am 5 foot 7in tall and my weight seesawed until at 100kg (220 lbs) i got a gastric band. That was good, helped me loose maybe 25lbs, but eventually the refill port broke and it had some other issues where it broke, so I made the decision to get a bypass. Because I was back up to 120kg (165lbs)
’My’ bypass has a fobi pouch - so instead of having a small rounded stomach, I have a longer thinner one with a permanent band (made from a baby’s catheter with permanent suture through to make a tied-off loop) in place around it, so it will never stretch.
Anyway, it has been a resounding success. I initially dropped to under 60kg (130lbs). I remember worrying ‘how do I make this STOP! Then settled at about 62-64kg. My partner was concerned I looked a bit skeletal, and I run (sometimes) and cycle (a lot) now, so encouraged me to consider putting on a bit of weight for my own health, and I did and feel better for it - so now I sit happily at about 66-67kg - just under 150lbs.
There were times when it was tough work. There still are - I occasionally still get sick with that horrid ‘dumping’ if I make an unwise choice, but the benefits outweigh that so much!
I want to thank users of this board - the best bit was each problem I encountered, I found someone else had encountered it and overcome it. And it helped me hang in, see it through.

Hi everyone
I had a roux-en-y gastric bypass with fobi pouch 5 years ago (well, 5 years and 11 days to be precise). In the year or two after surgery I was a regular poster here and got immense support from people going through the process at the same time as me, as well as from those who were living with the changes, so I though I’d come back and share for a bit.
I have the same story as many of you I am sure - a lifetime of weight loss, weight gain. I had a bit of a distaste for serious exercise but I’d walk happily. I know I ate (well, still do a bit) to deal with feelings - especially loneliness. Stressful jobs over the years, I am 5 foot 7in tall and my weight seesawed until at 100kg (220 lbs) i got a gastric band. That was good, helped me loose maybe 25lbs, but eventually the refill port broke and it had some other issues where it broke, so I made the decision to get a bypass. Because I was back up to 120kg (165lbs)
’My’ bypass has a fobi pouch - so instead of having a small rounded stomach, I have a longer thinner one with a permanent band (made from a baby’s catheter with permanent suture through to make a tied-off loop) in place around it, so it will never stretch.
Anyway, it has been a resounding success. I initially dropped to under 60kg (130lbs). I remember worrying ‘how do I make this STOP! Then settled at about 62-64kg. My partner was concerned I looked a bit skeletal, and I run (sometimes) and cycle (a lot) now, so encouraged me to consider putting on a bit of weight for my own health, and I did and feel better for it - so now I sit happily at about 66-67kg - just under 150lbs.
There were times when it was tough work. There still are - I occasionally still get sick with that horrid ‘dumping’ if I make an unwise choice, but the benefits outweigh that so much!
I want to thank users of this board - the best bit was each problem I encountered, I found someone else had encountered it and overcome it. And it helped me hang in, see it through.

So good to hear from someone this far out from surgery. It gives me hope. Thank you so much for sharing. 😍

Thank you for sharing your journey. Its great to hear a success story

Hi everyone
I had a roux-en-y gastric bypass with fobi pouch 5 years ago (well, 5 years and 11 days to be precise). In the year or two after surgery I was a regular poster here and got immense support from people going through the process at the same time as me, as well as from those who were living with the changes, so I though I’d come back and share for a bit.
I have the same story as many of you I am sure - a lifetime of weight loss, weight gain. I had a bit of a distaste for serious exercise but I’d walk happily. I know I ate (well, still do a bit) to deal with feelings - especially loneliness. Stressful jobs over the years, I am 5 foot 7in tall and my weight seesawed until at 100kg (220 lbs) i got a gastric band. That was good, helped me loose maybe 25lbs, but eventually the refill port broke and it had some other issues where it broke, so I made the decision to get a bypass. Because I was back up to 120kg (165lbs)
’My’ bypass has a fobi pouch - so instead of having a small rounded stomach, I have a longer thinner one with a permanent band (made from a baby’s catheter with permanent suture through to make a tied-off loop) in place around it, so it will never stretch.
Anyway, it has been a resounding success. I initially dropped to under 60kg (130lbs). I remember worrying ‘how do I make this STOP! Then settled at about 62-64kg. My partner was concerned I looked a bit skeletal, and I run (sometimes) and cycle (a lot) now, so encouraged me to consider putting on a bit of weight for my own health, and I did and feel better for it - so now I sit happily at about 66-67kg - just under 150lbs.
There were times when it was tough work. There still are - I occasionally still get sick with that horrid ‘dumping’ if I make an unwise choice, but the benefits outweigh that so much!
I want to thank users of this board - the best bit was each problem I encountered, I found someone else had encountered it and overcome it. And it helped me hang in, see it through.

Hi everyone
I had a roux-en-y gastric bypass with fobi pouch 5 years ago (well, 5 years and 11 days to be precise). In the year or two after surgery I was a regular poster here and got immense support from people going through the process at the same time as me, as well as from those who were living with the changes, so I though I’d come back and share for a bit.
I have the same story as many of you I am sure - a lifetime of weight loss, weight gain. I had a bit of a distaste for serious exercise but I’d walk happily. I know I ate (well, still do a bit) to deal with feelings - especially loneliness. Stressful jobs over the years, I am 5 foot 7in tall and my weight seesawed until at 100kg (220 lbs) i got a gastric band. That was good, helped me loose maybe 25lbs, but eventually the refill port broke and it had some other issues where it broke, so I made the decision to get a bypass. Because I was back up to 120kg (165lbs)
’My’ bypass has a fobi pouch - so instead of having a small rounded stomach, I have a longer thinner one with a permanent band (made from a baby’s catheter with permanent suture through to make a tied-off loop) in place around it, so it will never stretch.
Anyway, it has been a resounding success. I initially dropped to under 60kg (130lbs). I remember worrying ‘how do I make this STOP! Then settled at about 62-64kg. My partner was concerned I looked a bit skeletal, and I run (sometimes) and cycle (a lot) now, so encouraged me to consider putting on a bit of weight for my own health, and I did and feel better for it - so now I sit happily at about 66-67kg - just under 150lbs.
There were times when it was tough work. There still are - I occasionally still get sick with that horrid ‘dumping’ if I make an unwise choice, but the benefits outweigh that so much!
I want to thank users of this board - the best bit was each problem I encountered, I found someone else had encountered it and overcome it. And it helped me hang in, see it through.

Hi everyone
I had a roux-en-y gastric bypass with fobi pouch 5 years ago (well, 5 years and 11 days to be precise). In the year or two after surgery I was a regular poster here and got immense support from people going through the process at the same time as me, as well as from those who were living with the changes, so I though I’d come back and share for a bit.
I have the same story as many of you I am sure - a lifetime of weight loss, weight gain. I had a bit of a distaste for serious exercise but I’d walk happily. I know I ate (well, still do a bit) to deal with feelings - especially loneliness. Stressful jobs over the years, I am 5 foot 7in tall and my weight seesawed until at 100kg (220 lbs) i got a gastric band. That was good, helped me loose maybe 25lbs, but eventually the refill port broke and it had some other issues where it broke, so I made the decision to get a bypass. Because I was back up to 120kg (165lbs)
’My’ bypass has a fobi pouch - so instead of having a small rounded stomach, I have a longer thinner one with a permanent band (made from a baby’s catheter with permanent suture through to make a tied-off loop) in place around it, so it will never stretch.
Anyway, it has been a resounding success. I initially dropped to under 60kg (130lbs). I remember worrying ‘how do I make this STOP! Then settled at about 62-64kg. My partner was concerned I looked a bit skeletal, and I run (sometimes) and cycle (a lot) now, so encouraged me to consider putting on a bit of weight for my own health, and I did and feel better for it - so now I sit happily at about 66-67kg - just under 150lbs.
There were times when it was tough work. There still are - I occasionally still get sick with that horrid ‘dumping’ if I make an unwise choice, but the benefits outweigh that so much!
I want to thank users of this board - the best bit was each problem I encountered, I found someone else had encountered it and overcome it. And it helped me hang in, see it through.

Hi everyone
I had a roux-en-y gastric bypass with fobi pouch 5 years ago (well, 5 years and 11 days to be precise). In the year or two after surgery I was a regular poster here and got immense support from people going through the process at the same time as me, as well as from those who were living with the changes, so I though I’d come back and share for a bit.
I have the same story as many of you I am sure - a lifetime of weight loss, weight gain. I had a bit of a distaste for serious exercise but I’d walk happily. I know I ate (well, still do a bit) to deal with feelings - especially loneliness. Stressful jobs over the years, I am 5 foot 7in tall and my weight seesawed until at 100kg (220 lbs) i got a gastric band. That was good, helped me loose maybe 25lbs, but eventually the refill port broke and it had some other issues where it broke, so I made the decision to get a bypass. Because I was back up to 120kg (165lbs)
’My’ bypass has a fobi pouch - so instead of having a small rounded stomach, I have a longer thinner one with a permanent band (made from a baby’s catheter with permanent suture through to make a tied-off loop) in place around it, so it will never stretch.
Anyway, it has been a resounding success. I initially dropped to under 60kg (130lbs). I remember worrying ‘how do I make this STOP! Then settled at about 62-64kg. My partner was concerned I looked a bit skeletal, and I run (sometimes) and cycle (a lot) now, so encouraged me to consider putting on a bit of weight for my own health, and I did and feel better for it - so now I sit happily at about 66-67kg - just under 150lbs.
There were times when it was tough work. There still are - I occasionally still get sick with that horrid ‘dumping’ if I make an unwise choice, but the benefits outweigh that so much!
I want to thank users of this board - the best bit was each problem I encountered, I found someone else had encountered it and overcome it. And it helped me hang in, see it through.

As someone who is 6 days away from an RNY bypass, I appreciate your authenticity and transparency about the process and your regain. I've been reading through all of the forums and it helps me to be realistic with my own expectations and reminds me that while WLS is a tool, I will constantly need to improve my relationship with healthy food habits and exercise (which I really do enjoy). Congratulations on your ability to maintain a weight that makes you feel confident and happy! I'm eager to meet post-op milestones.

Sent from my Pixel 5 using BariatricPal mobile app

Hi everyone
I had a roux-en-y gastric bypass with fobi pouch 5 years ago (well, 5 years and 11 days to be precise). In the year or two after surgery I was a regular poster here and got immense support from people going through the process at the same time as me, as well as from those who were living with the changes, so I though I’d come back and share for a bit.
I have the same story as many of you I am sure - a lifetime of weight loss, weight gain. I had a bit of a distaste for serious exercise but I’d walk happily. I know I ate (well, still do a bit) to deal with feelings - especially loneliness. Stressful jobs over the years, I am 5 foot 7in tall and my weight seesawed until at 100kg (220 lbs) i got a gastric band. That was good, helped me loose maybe 25lbs, but eventually the refill port broke and it had some other issues where it broke, so I made the decision to get a bypass. Because I was back up to 120kg (165lbs)
’My’ bypass has a fobi pouch - so instead of having a small rounded stomach, I have a longer thinner one with a permanent band (made from a baby’s catheter with permanent suture through to make a tied-off loop) in place around it, so it will never stretch.
Anyway, it has been a resounding success. I initially dropped to under 60kg (130lbs). I remember worrying ‘how do I make this STOP! Then settled at about 62-64kg. My partner was concerned I looked a bit skeletal, and I run (sometimes) and cycle (a lot) now, so encouraged me to consider putting on a bit of weight for my own health, and I did and feel better for it - so now I sit happily at about 66-67kg - just under 150lbs.
There were times when it was tough work. There still are - I occasionally still get sick with that horrid ‘dumping’ if I make an unwise choice, but the benefits outweigh that so much!
I want to thank users of this board - the best bit was each problem I encountered, I found someone else had encountered it and overcome it. And it helped me hang in, see it through.

Hi everyone
I had a roux-en-y gastric bypass with fobi pouch 5 years ago (well, 5 years and 11 days to be precise). In the year or two after surgery I was a regular poster here and got immense support from people going through the process at the same time as me, as well as from those who were living with the changes, so I though I’d come back and share for a bit.
I have the same story as many of you I am sure - a lifetime of weight loss, weight gain. I had a bit of a distaste for serious exercise but I’d walk happily. I know I ate (well, still do a bit) to deal with feelings - especially loneliness. Stressful jobs over the years, I am 5 foot 7in tall and my weight seesawed until at 100kg (220 lbs) i got a gastric band. That was good, helped me loose maybe 25lbs, but eventually the refill port broke and it had some other issues where it broke, so I made the decision to get a bypass. Because I was back up to 120kg (165lbs)
’My’ bypass has a fobi pouch - so instead of having a small rounded stomach, I have a longer thinner one with a permanent band (made from a baby’s catheter with permanent suture through to make a tied-off loop) in place around it, so it will never stretch.
Anyway, it has been a resounding success. I initially dropped to under 60kg (130lbs). I remember worrying ‘how do I make this STOP! Then settled at about 62-64kg. My partner was concerned I looked a bit skeletal, and I run (sometimes) and cycle (a lot) now, so encouraged me to consider putting on a bit of weight for my own health, and I did and feel better for it - so now I sit happily at about 66-67kg - just under 150lbs.
There were times when it was tough work. There still are - I occasionally still get sick with that horrid ‘dumping’ if I make an unwise choice, but the benefits outweigh that so much!
I want to thank users of this board - the best bit was each problem I encountered, I found someone else had encountered it and overcome it. And it helped me hang in, see it through.

Hi everyone
I had a roux-en-y gastric bypass with fobi pouch 5 years ago (well, 5 years and 11 days to be precise). In the year or two after surgery I was a regular poster here and got immense support from people going through the process at the same time as me, as well as from those who were living with the changes, so I though I’d come back and share for a bit.
I have the same story as many of you I am sure - a lifetime of weight loss, weight gain. I had a bit of a distaste for serious exercise but I’d walk happily. I know I ate (well, still do a bit) to deal with feelings - especially loneliness. Stressful jobs over the years, I am 5 foot 7in tall and my weight seesawed until at 100kg (220 lbs) i got a gastric band. That was good, helped me loose maybe 25lbs, but eventually the refill port broke and it had some other issues where it broke, so I made the decision to get a bypass. Because I was back up to 120kg (165lbs)
’My’ bypass has a fobi pouch - so instead of having a small rounded stomach, I have a longer thinner one with a permanent band (made from a baby’s catheter with permanent suture through to make a tied-off loop) in place around it, so it will never stretch.
Anyway, it has been a resounding success. I initially dropped to under 60kg (130lbs). I remember worrying ‘how do I make this STOP! Then settled at about 62-64kg. My partner was concerned I looked a bit skeletal, and I run (sometimes) and cycle (a lot) now, so encouraged me to consider putting on a bit of weight for my own health, and I did and feel better for it - so now I sit happily at about 66-67kg - just under 150lbs.
There were times when it was tough work. There still are - I occasionally still get sick with that horrid ‘dumping’ if I make an unwise choice, but the benefits outweigh that so much!
I want to thank users of this board - the best bit was each problem I encountered, I found someone else had encountered it and overcome it. And it helped me hang in, see it through.

Hi everyone
I had a roux-en-y gastric bypass with fobi pouch 5 years ago (well, 5 years and 11 days to be precise). In the year or two after surgery I was a regular poster here and got immense support from people going through the process at the same time as me, as well as from those who were living with the changes, so I though I’d come back and share for a bit.
I have the same story as many of you I am sure - a lifetime of weight loss, weight gain. I had a bit of a distaste for serious exercise but I’d walk happily. I know I ate (well, still do a bit) to deal with feelings - especially loneliness. Stressful jobs over the years, I am 5 foot 7in tall and my weight seesawed until at 100kg (220 lbs) i got a gastric band. That was good, helped me loose maybe 25lbs, but eventually the refill port broke and it had some other issues where it broke, so I made the decision to get a bypass. Because I was back up to 120kg (165lbs)
’My’ bypass has a fobi pouch - so instead of having a small rounded stomach, I have a longer thinner one with a permanent band (made from a baby’s catheter with permanent suture through to make a tied-off loop) in place around it, so it will never stretch.
Anyway, it has been a resounding success. I initially dropped to under 60kg (130lbs). I remember worrying ‘how do I make this STOP! Then settled at about 62-64kg. My partner was concerned I looked a bit skeletal, and I run (sometimes) and cycle (a lot) now, so encouraged me to consider putting on a bit of weight for my own health, and I did and feel better for it - so now I sit happily at about 66-67kg - just under 150lbs.
There were times when it was tough work. There still are - I occasionally still get sick with that horrid ‘dumping’ if I make an unwise choice, but the benefits outweigh that so much!
I want to thank users of this board - the best bit was each problem I encountered, I found someone else had encountered it and overcome it. And it helped me hang in, see it through.

I weigh daily.
It doesn’t suit everyone, but there is pretty compelling research showing that one single factor correlates most strongly with maintaining weight loss - and that is daily weighing and writing it down. Or, in my case, logging it in myfitnesspal.
I have promised myself - never again will I have to ‘diet’ more than a day or two. So I have a weight. I am relaxes 1lb either side of that. But above that? I have a careful day and fall back into my happy range.
Heaven knows, I have too many clothes I love to have to start again, again!!

I strongly recommend the thread “the importance of doing the head work”. Although someone said this regain is likely a nutrition problem, I suspect it is likely an eating/food intake/food choices problem!
Some doctors sell this surgery as ‘set and forget’ but it isn’t! The initial weight-loss phase with a new small stomach is just a chance to start in with new habits - less addictive sugar, more veggies and grains etc.
All is not lost! Can you reset now, go back to your original diet plan? It will be hard at first, but in 3 weeks you’ll be in the groove and losing again...

I strongly recommend the thread “the importance of doing the head work”. Although someone said this regain is likely a nutrition problem, I suspect it is likely an eating/food intake/food choices problem!
Some doctors sell this surgery as ‘set and forget’ but it isn’t! The initial weight-loss phase with a new small stomach is just a chance to start in with new habits - less addictive sugar, more veggies and grains etc.
All is not lost! Can you reset now, go back to your original diet plan? It will be hard at first, but in 3 weeks you’ll be in the groove and losing again...

Hi there - I had open surgery (my surgeon prefers that approach) and I felt rubbish for a couple of weeks. These first few days are worrying, weird, unpredictable - it passes! But it is so hard to believe that when you’re in the middle of it.

One thing puzzles me about your post - what is the ‘no Water rule’? I was told drink water/broth/liquids every chance possible. The mantra was “sip, sip, sip, walk, walk, walk” and it seemed to work!

I strongly recommend the thread “the importance of doing the head work”. Although someone said this regain is likely a nutrition problem, I suspect it is likely an eating/food intake/food choices problem!
Some doctors sell this surgery as ‘set and forget’ but it isn’t! The initial weight-loss phase with a new small stomach is just a chance to start in with new habits - less addictive sugar, more veggies and grains etc.
All is not lost! Can you reset now, go back to your original diet plan? It will be hard at first, but in 3 weeks you’ll be in the groove and losing again...

I strongly recommend the thread “the importance of doing the head work”. Although someone said this regain is likely a nutrition problem, I suspect it is likely an eating/food intake/food choices problem!
Some doctors sell this surgery as ‘set and forget’ but it isn’t! The initial weight-loss phase with a new small stomach is just a chance to start in with new habits - less addictive sugar, more veggies and grains etc.
All is not lost! Can you reset now, go back to your original diet plan? It will be hard at first, but in 3 weeks you’ll be in the groove and losing again...

Hi there - I had open surgery (my surgeon prefers that approach) and I felt rubbish for a couple of weeks. These first few days are worrying, weird, unpredictable - it passes! But it is so hard to believe that when you’re in the middle of it.

One thing puzzles me about your post - what is the ‘no Water rule’? I was told drink water/broth/liquids every chance possible. The mantra was “sip, sip, sip, walk, walk, walk” and it seemed to work!

I strongly recommend the thread “the importance of doing the head work”. Although someone said this regain is likely a nutrition problem, I suspect it is likely an eating/food intake/food choices problem!
Some doctors sell this surgery as ‘set and forget’ but it isn’t! The initial weight-loss phase with a new small stomach is just a chance to start in with new habits - less addictive sugar, more veggies and grains etc.
All is not lost! Can you reset now, go back to your original diet plan? It will be hard at first, but in 3 weeks you’ll be in the groove and losing again...

I strongly recommend the thread “the importance of doing the head work”. Although someone said this regain is likely a nutrition problem, I suspect it is likely an eating/food intake/food choices problem!
Some doctors sell this surgery as ‘set and forget’ but it isn’t! The initial weight-loss phase with a new small stomach is just a chance to start in with new habits - less addictive sugar, more veggies and grains etc.
All is not lost! Can you reset now, go back to your original diet plan? It will be hard at first, but in 3 weeks you’ll be in the groove and losing again...

That looks so painful, my hubby has an allergy that if he is exposed does that instantly to his hands.. scary stuff!!

Ummmmm.... you sure those are correctly labelled left and right? Lol..

...also:
THE PACKAGE HAS BEEN DELIVERED.
THE EAGLE HAS LANDED.
ELVIS HAS LEFT THE BUILDING.

...and so concludes Poop Watch 2019 after 13 effing days.

Didn't cry this time when I put my stupid compression garment back on after my shower #notababy