Dimitris Argyropoulos

Congratulations!!!! That's so awesome and it's great that you're back to playing hoops!

congratulations!!!

Sent from my SM-G930VL using BariatricPal mobile app

awesome!

@Dimitris Argyropoulos
hey dude
"basket" ball is in your court - now run with it towards GOAL!!
you are doing a great job. keep up the good work for the rest of your healthier, happier, longer life
72 lbs gone!!! that's terrific
kathy
congrats

congrats!

Awesome job! Congrats!!!

Whooooooaaaah! That's amazing dude!!! Congrats to you. This will be the first of many milestones!! Keep going strong!

I weighted 330 lbs on surgery day (October 2nd 2017), and after some complications with GERD, 3 months later I weight in 258, which was my weight in the first grade of junior high school 6 years ago AND my first milestone!
I also found out that i turn into an adrenaline monster when playing basketball which was the first time i played after 6 years!!!

I haven't been happier in my entire life and finally got the chance to get back into basketball after all this time, but this isn't the end and i have a long way to go still. And i am not going to stop. I just wanted to share my experience and progress, in an effort to encourage others as well if possible!
Lastly i want to thank everyone on this forum for helping and encouraging ME until now!

I weighted 330 lbs on surgery day (October 2nd 2017), and after some complications with GERD, 3 months later I weight in 258, which was my weight in the first grade of junior high school 6 years ago AND my first milestone!
I also found out that i turn into an adrenaline monster when playing basketball which was the first time i played after 6 years!!!

I haven't been happier in my entire life and finally got the chance to get back into basketball after all this time, but this isn't the end and i have a long way to go still. And i am not going to stop. I just wanted to share my experience and progress, in an effort to encourage others as well if possible!
Lastly i want to thank everyone on this forum for helping and encouraging ME until now!

I weighted 330 lbs on surgery day (October 2nd 2017), and after some complications with GERD, 3 months later I weight in 258, which was my weight in the first grade of junior high school 6 years ago AND my first milestone!
I also found out that i turn into an adrenaline monster when playing basketball which was the first time i played after 6 years!!!

I haven't been happier in my entire life and finally got the chance to get back into basketball after all this time, but this isn't the end and i have a long way to go still. And i am not going to stop. I just wanted to share my experience and progress, in an effort to encourage others as well if possible!
Lastly i want to thank everyone on this forum for helping and encouraging ME until now!

I weighted 330 lbs on surgery day (October 2nd 2017), and after some complications with GERD, 3 months later I weight in 258, which was my weight in the first grade of junior high school 6 years ago AND my first milestone!
I also found out that i turn into an adrenaline monster when playing basketball which was the first time i played after 6 years!!!

I haven't been happier in my entire life and finally got the chance to get back into basketball after all this time, but this isn't the end and i have a long way to go still. And i am not going to stop. I just wanted to share my experience and progress, in an effort to encourage others as well if possible!
Lastly i want to thank everyone on this forum for helping and encouraging ME until now!

I weighted 330 lbs on surgery day (October 2nd 2017), and after some complications with GERD, 3 months later I weight in 258, which was my weight in the first grade of junior high school 6 years ago AND my first milestone!
I also found out that i turn into an adrenaline monster when playing basketball which was the first time i played after 6 years!!!

I haven't been happier in my entire life and finally got the chance to get back into basketball after all this time, but this isn't the end and i have a long way to go still. And i am not going to stop. I just wanted to share my experience and progress, in an effort to encourage others as well if possible!
Lastly i want to thank everyone on this forum for helping and encouraging ME until now!

I weighted 330 lbs on surgery day (October 2nd 2017), and after some complications with GERD, 3 months later I weight in 258, which was my weight in the first grade of junior high school 6 years ago AND my first milestone!
I also found out that i turn into an adrenaline monster when playing basketball which was the first time i played after 6 years!!!

I haven't been happier in my entire life and finally got the chance to get back into basketball after all this time, but this isn't the end and i have a long way to go still. And i am not going to stop. I just wanted to share my experience and progress, in an effort to encourage others as well if possible!
Lastly i want to thank everyone on this forum for helping and encouraging ME until now!

I weighted 330 lbs on surgery day (October 2nd 2017), and after some complications with GERD, 3 months later I weight in 258, which was my weight in the first grade of junior high school 6 years ago AND my first milestone!
I also found out that i turn into an adrenaline monster when playing basketball which was the first time i played after 6 years!!!

I haven't been happier in my entire life and finally got the chance to get back into basketball after all this time, but this isn't the end and i have a long way to go still. And i am not going to stop. I just wanted to share my experience and progress, in an effort to encourage others as well if possible!
Lastly i want to thank everyone on this forum for helping and encouraging ME until now!

I weighted 330 lbs on surgery day (October 2nd 2017), and after some complications with GERD, 3 months later I weight in 258, which was my weight in the first grade of junior high school 6 years ago AND my first milestone!
I also found out that i turn into an adrenaline monster when playing basketball which was the first time i played after 6 years!!!

I haven't been happier in my entire life and finally got the chance to get back into basketball after all this time, but this isn't the end and i have a long way to go still. And i am not going to stop. I just wanted to share my experience and progress, in an effort to encourage others as well if possible!
Lastly i want to thank everyone on this forum for helping and encouraging ME until now!

I weighted 330 lbs on surgery day (October 2nd 2017), and after some complications with GERD, 3 months later I weight in 258, which was my weight in the first grade of junior high school 6 years ago AND my first milestone!
I also found out that i turn into an adrenaline monster when playing basketball which was the first time i played after 6 years!!!

I haven't been happier in my entire life and finally got the chance to get back into basketball after all this time, but this isn't the end and i have a long way to go still. And i am not going to stop. I just wanted to share my experience and progress, in an effort to encourage others as well if possible!
Lastly i want to thank everyone on this forum for helping and encouraging ME until now!

So sorry you are getting reflux. I would def not drink milk first thing in the morning, maybe warm Decaf tea - the warm liquid will relax those stomach muscles a little. And try diff meds for it, some people work better on different brands/types.
Good luck.

Hello,

Thank you. I have found that chewing a piece of gum helps a lot after eating. I buy a pack of gum almost every other day.

Being able to walk in a clothing store, and choose WHATEVER i want! Without asking if there is a bigger size.

My perks from weight loss:
The girls look better. My boobs no longer rest on the shelf of my belly . I have visible collar bones.
I discovered I'm an adrenaline junkie. It gives me a high when younger people under estimate my running ability. I turn into a competitive bad ass when they step up to race me on the treadmill /the track at my gym. Game on!
I'm usually dressed down in jeans and fitness gear. At work appropriate for the situation. I love to dress a bit on the sexy side for date nights.

I went to a job interview yesterday and the place had tons of stairs. I climbed them all without being in pain or out of breath.
Sent from my SM-J327V using BariatricPal mobile app

Being able to walk in a clothing store, and choose WHATEVER i want! Without asking if there is a bigger size.

Being able to walk in a clothing store, and choose WHATEVER i want! Without asking if there is a bigger size.

64 oz. in small sips all day! Gotta stay hydrated. But it doesn’t have to be strictly Water. You can added Protein Drink mixes, crystal light, broth or etc. The water is in there. Just stay away from sugary drinks and NO CARBONATED DRINKS.

Hello there. Good luck! This is my first day using this app and trying to figure out how to creat a new feed! I am a November sleever. Scheduled for Tuesday the 7th! A little nervous but excited too. I am 12 days into the shake and low glycemic index vegetables! Been hard not cheating. Had mini Halloween crispy crunch Tuesday and one bite chicken breast on Friday. Otherwise stuck to it.