bigsel

 

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officially 227lbs down 150lbs. From original weight of 379./ 292 at surgery oct 25th 2017

I had surgery 10/03, so far I have lost 40.7 lbs, my weight has been the same for the past 2 weeks, but the inches are coming off. Come on scale, drop, quit playing with my emotions!!!

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Ag001 I definitely understand the stall I got to 245 and have been there for weeks now. I figure it's your body adjusting.. the scale really doesn't say anything about the. Inches.

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Congrats bro! Keep grindin

Thank you! Appreciate the encouragement we all need the support sometimes.

Thank you I'm 245lbs and I have passed my early goals. My highest weight was 379- 381 so to be 245 is a great feeling. I do feel I will be happier at around 215/220lbs..

I'm at the gym working out and in about 2hrs I'm drinking 20 to 30 Fl. Oz of Water is this normal of late my water and Fluid intake as gotten higher easily passing 64 oz some days..

Wow! What a difference! Keep it going to reach ur goal! That is if you havent already cause you look pretty good to me! So give us a smile![emoji4] you did it![emoji122]

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Thank you I'm 245lbs and I have passed my early goals. My highest weight was 379- 381 so to be 245 is a great feeling. I do feel I will be happier at around 215/220lbs..

You both look hot! Good job and congratulations. You give me hope. My surgery date is 12/18.

Thank you much! Good luck with your big day sure you will do great!!

Here's my heaviest and then my most recent pic from last Saturday. 104 pounds lost so far! Never going back!

 

VSG 10/11/17 HW = 360 SW = 292 CW = 256 GW = 220 (6'5")

Nice loss wow!

Sorry, didn't mean to hijack your thread. Thought I was posting in the October updates group!

VSG 10/11/17 HW = 360 SW = 292 CW = 256 GW = 220 (6'5")

Not a problem all post are welcome

Congratulations, I know you feel great being smaller! I knew that I was going to loose but I did not expect to see it fly off as soon as it is. Yes it is work but it is absolutely worth it! Enjoy your'e success!!! Great job!

Thank you? It's a good feeling.. haven't been this weight since Junior
high school

Lol. Well, you look great! Hopefully that is motivation for you to keep the weight off!

Thank you this time I will definitely be keeping it off..

Congratulations Bigsel! You look amazing!! How did you achieve that in less than two months?

Well I completely stuck to the doctor's orders and the nutritionist guidelines.. but I've always been able to lose weight pretty quickly but was never able to keep it off.. I also lost 87lbs leading up to the surgery.. that was in 4 months.

Holy crap that's awesome I hope I can do that well

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October 25th sleeved. Currently 247lbs

I frequent the sauna in my gym, no issue..I even went to the Russian Banya which has much hotter rooms than my gym and no issue. Im about 7 or 8 months post op. As long as you hydrate, no issue at all man..

Thank you, I had my surgery October 25th 2017.
Still learning. If there is anything that will have to avoid. Glad that's one I can still do if properly hydrated..

I would go to Korean spas with rooms with tempatures of 140 degrees to 204 degrees other then possible dehydration is there any other reasons to not go. As anyone gone to any of these type heated room spas after there surgery..

What kind of exercise are you doing?

I have only been walking doctor did not give me the go ahead to workout I'm trying to follow the orders so to have no complications I'm a stage 2.. stage 3 the 16th..

Had sleeve 10/26/17
Hw 379
Sw 291
Cw 258
I am curious if anyone’s started to workout yet and how strenuously can you workout after being cleared to go to the gym by the doctor. Are you limited in how much cardio you can do..
Can you workout on a bow flex. Maxclimber or jog on a treadmill??? Thank you