trailtramper

That is wonderful, glad you are doing so well! I’m going to follow your lead and walk walk walk after surgery [emoji177]


Have a great day!
Amanda [emoji16]
HW 248 CW 241 SW ?
Surgery Date: 11/21/2017.
Goal weight 150’ish 🤞🏼

You can do this! I just finished and had surgery. It was a difficult process to be sure, but I am two days post op and couldn’t be happier that I did it.

Workin on it.

I'm the 15th as well! So excited and nervous

Good luck everyone!! My surgery is on the 16th and I can't wait! This liquid diet has been rough!

Guysssss I am super excited confirmed time for surgery Monday 7:30AM Arrival at 5:30AM. I'm happy!!!! 2 more days

Just found out from my insurance that my surgery got approved for the 30th, It's getting real now!

Sent from my SM-G955U using BariatricPal mobile app

I read somewhere that the cramps may come from the liquid being too cold or too hot. Have you tried room temp Water?

I am on day 14. Yay! Surgery tomorrow.

Hello fellow sleevers. I had my surgery last week on Thursday 11-9-17. I'm in Colorado. I just got this Bariatric Pal app 2 days ago. How do you choose a photo and out your info at the bottom?

Sent from my SM-G925T using BariatricPal mobile app

Guysssss I am super excited confirmed time for surgery Monday 7:30AM Arrival at 5:30AM. I'm happy!!!! 2 more days

I was originally scheduled for Dec 6th. I got moved up to Nov 30th. Best of luck to everyone!

Oh you need all the support you can get so definitely have a talk with him

im so dreading the pre-op liquid diet
pre-op diet length will depend on my BMI 2 weeks before surgery. I’m between 43-45 BMI at the moment
if its 45 or less then its a week of clear liquids only *horrified*
if its over 45 then its two weeks of clear liquids + one meal of lean Protein and veggies a day

Thank you! I am ready!

Thank you


Have a great day!
Amanda
HW 248 CW 241 SW ?
Surgery Date: 11/21/2017.
Goal weight 150’ish 🤞🏼

I am on day 14. Yay! Surgery tomorrow.

Than you so much! Good luck to you!

Ooh, cheese sounds good. I skipped right over that in my Quest to ignore food. [emoji106]

Congrats!!! I’m on day 6 of 2(ish) week preop diet...full liquids. I’d love a piece of cheese or something right now! (As I eat my popsicle)
Good luck tomorrow! ❤️

Congratulations you are going to do great! I am excited for you. Praying that you have a successful surgery and a fast and easy recovery.


Have a great day!
Amanda [emoji16]
HW 248 CW 241 SW ?
Surgery Date: 11/21/2017.
Goal weight 150’ish 🤞🏼

I hear ya. I made my kids dinner and I keep thinking one bite won’t hurt. I haven’t given in but the temptation is there.


Have a great day!
Amanda [emoji16]
HW 248 CW 241 SW ?
Surgery Date: 11/21/2017.
Goal weight 150’ish 🤞🏼

I am on day 14. Yay! Surgery tomorrow.

I am on day 14. Yay! Surgery tomorrow.

I read that scrambled eggs are the last ones to try and hardest on the stomach. They say try poached and fried before scrambled.

The best time is when you will do it. As noted, with all of the conflicting research of varying quality, it's hard to tell what time is better, if any at all, or if that view will change over time. Further, what research there is on exercise is rarely focused on us - the obese and recovering obese, so there is another variable that throws everything into question. Exercising at a sub-optimal time is better than not exercising at the optimal time.
This is somewhat similar to my advice on Protein Drinks - while whey isolate is generally considered to be the most available and absorbable form, the one that you will drink is better than the best thing out there that you won't drink (with the possible exception of GENEPRO, which only seems to be good for making expensive urine.)