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beacan

Pre Op
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  1. Like
    beacan got a reaction from Sherry Rice in Pre Op Diet cheating   
    No you are fine, roasted chicken is healthy. My surgeon didn't require liquid diet just Protein Shakes along with a Protein meat and veggies or salad. Every surgeon is different. They probably just want to prepare you for the 2 week liquid diet after the surgery

    5'5 VSG 9/29/17
    HW 265
    SW 258
    CW 234
    GW 170


  2. Like
    beacan got a reaction from mustanglauri in Hit soft foods, week 3 question   
    Hi Kathy what stick blender are you using? I can't seem to blend any of my meat so I'm sticking to ricotta and cottage cheese. tuna and canned chicken are too dry to get down. I too am in the puree stage week 3

    5'5 VSG 9/29/17
    HW 265
    SW 258
    CW 234
    GW 170


  3. Like
    beacan reacted to readytolose727 in Hit soft foods, week 3 question   
    I would like to know about the stick blender too, but to be honest I just chew, chew, chew. pureed foods just freak me out lol

    Sleeved 9/25
    Starting Weight 261
    Surgery Weight 241
    3 Weeks postop 224


  4. Like
    beacan reacted to GwennyPenny in Hit soft foods, week 3 question   
    Hi I found that white fish poached with a little white sauce pureed just with a fork. For other things I used a food processor. Tuna and tinned Salmon were ok again with a small amount of sauce like a mornay. I bought a bag of sliced chicken and it was really soft. My dietitian said a little bit of sauce gravy or stock works wonders. I would try BBQ Sauce products in small amounts due to sugar content in the sauce make sure it agrees with you first. Stringy meats like pulled pork can also be chopped up into tiny pieces. All trial and error

    Sent from my CPH1607 using BariatricPal mobile app

  5. Like
    beacan reacted to TBGoat in Hit soft foods, week 3 question   
    Thanks for the advice. I had some last night, was really careful about chewing thoroughly. Felt fine after... could have had more, left some on my plate, didn't want to overdo it my first time eating.
  6. Like
    beacan reacted to justdrea in Waist training   
    Probably better once you reach your goal weight and then if u have excess skin its not really gonna help until u get that removed

    Sent from my SM-G950U using BariatricPal mobile app


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