I didnt have will power either but my husband helped me all the way as we both went on a no carb diet and had shakes 3 times a day and fish and salad at night . i found slowly decreasing my food intake helped tricking my brain lol , i had my surgery in august the will power is getting better but there are times i would love to eat things but now my stomach wont allow . I tell myself i will get there and get excited when clothes i never fitted get on its the bigger picture i suppose i look at now i have lost 2 dress sizes whoo hoo you will get there
Hi im in Australia our surgeons only expects us to be below the original weigh in that we started at.
After the surgery as long as our weight is decreasing they re happy a few kilos/ pounds a weeks is good i still have to lose 40 kilos yet but i'm slowly getting there . i have to stop my urges to have sweet stuff still that is my nemesis i stopped losing for a week but it seems to have started again , a slow journey im hoping to get under 100 by Christmas..