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Posts posted by Leese_A_New_Life
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Since month 2 I stall for 10-14 days, then lose 5 lbs a week then stall another 10-14 days. This cycle has been my new normal. This month I haven't lost anything since 2/2 yet this week I just lost 4 lbs. Even with hitting my Water and Protein goals, and exercising. I guess this is how my body is adjusting. Everyone is different, the worst we could do is compare our journey to someone else or be hard on ourselves because we didn't lose as much as someone else. Keep up the great work Novemeber sleevers!
Sent from my SM-N950U using BariatricPal mobile appGreenTealael, GlennaMary and BusyMom945 reacted to this -
What does everyone do when they stall?
Increase Water and make sure Protein is on target.
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BusyMom945, bogglesauce and GlennaMary reacted to this -
I’m sure you will get there eventually. Don’t put too much pressure on yourself. I know my weight didn’t come on overnight and it won’t go overnight. My highest weight recorded was 293 although I believe I was probably in the low 300’s prior to that weight. I am determined to make this work no matter what. This is a tool and we just need to find the right combination to make it work. I have no doubt we will succeed!
Thank you! My highest was 291. I didn't have to do a pre-op diet just 1 day before, liquids. So now I'm around 248. My goal is 165. I'm 5'2 so I'll see where this journey takes me!
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I’m doing well. Had an issue with my incisions not healing but now they are good. I’m down 22lbs just shy of a month out. I definitely need to start exercising so I just joined Planet Fitness so that I can get my cardio in. I love walking but it’s just too cold to go walking outdoors just yet. My next appointment with my Dr is March 12 and I want to at least lose 10lbs.
Glad your incisions healed up. Great job on your wt loss! I too wish it was a little warmer to do something active outside, soon enough. Good luck with your next goal! I wanted to be 50 lbs down by my Dr visit this Friday but I don't think I'll get there, nonetheless I'm still happy with my progress so far
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Hi how are you doing 3 months out?
I am feeling great! I've lost about 42lbs and 30 inches. I haven't had any complications with introducing foods, just a little acid reflux week 3 and 4 but it subsided. I have so much more energy. I try to get myself to the gym 3-4 days a week. I get about 60g of Protein and about 48oz of Water. I'm not hitting my goals with that. It is something I have struggled with right along. I take each day at a time! How are you feeling since surgery?
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Hi all I had my surgery (sleeved) on 1/23/18. I’m from NJ and would love to make new friends!
Hi there! I'm from Garfield NJ. I was sleeved on 11/17/17, I'm just over 3 months post-op
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I went through the same feelings and emotions you are having. I was sleeved on 11/17 the week before Thanksgiving. Here I am 15 days post op and down 21 pounds so far. I can tell you it does get better. Each day gets better. It is an emotional journey but just keep in mind the reasons you did this. I too felt ashamed that I couldn't lose the weight on my own. I felt like a failure. But the past is behind you, don't beat yourself up over it. Instead work on the present and take it day by day. I'm sure in 6 months you will look back and it will all be worth it! Good luck to you on your journey!
Sent from my SM-G920T using BariatricPal mobile appjot2xs reacted to this -
Baristatic app ! It is awesome. That is what I use to track food, Water, Protein. And you can set reminders for water, Vitamins etc.
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I had my surgery on 11/20, and I'm already down more than 20lbs! I can't believe how fast it's happening...
I'm on the soft Protein diet, and I'm just starting to tolerate some solid foods. Did any of you start feeling hungry after surgery? I've been keeping to my protein and fluid goals, and don't take in very much/get full very quickly, but just curious if others have experienced this?
Congrats to all the November surgeries, and good luck to all the December ones!
I've had rumbly hunger pains every day since I was sleeved on 11/17. Usually in the morning. I get my required liquids in and protein. It doesn't last long usually a few minutes. I've been on Clear Liquids and allowed protein Water for 2 weeks. I start pureed food tomorrow, I hope the hunger subsides.
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SeaSounders♥ reacted to this -
I’m two weeks post op today and walking out the door to go to the gym! I’m feeling good! Tired but good! Anyone else back at the gym?
I was thinking of starting the gym today or tomorrow. I was sleeved 11/17. I am so fatigued! But I should go and do something!
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GlennaMary and SeaSounders♥ reacted to this -
OMG I'm so glad someone contact me I'm so nervous and happy at the same time I live in Galloway New Jersey
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You will do great! I had some incision pain the first few days, which made bending over a little difficult. And no heavy lifting (10 lbs) for 6 weeks. Jersey strong!!
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Tuesday is my surgery date November 28th. They didn't tell me I had to be on all liquids tomorrow but I think I should. Did anyone else go on just liquid before surgery
Yes I was on full liquids the day before.
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SeaSounders♥ reacted to this -
SeaSounders♥ reacted to this -
I struggled to get 64 oz in but I finally made it. I only have to do clear for a week, then I can start puréed.
Yes 64 was a struggle! I found warm fluids were easier to get down. I had more broth yesterday and Decaf tea. I'm counting down to Friday when I can start pureed!
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SeaSounders♥ reacted to this -
I was sleeved 11/14- today was my first day of purées and I was so excited for some whipped potatoes. I fixed two ounces but only ate about 3 bites before I didn’t want anymore.
I hope your 2 weeks passes quickly!
Shipped potatoes sound heavenly! Lol thanks me too
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SeaSounders♥ reacted to this -
Hi November Sleevers! I was sleeved on 11/17, I'm 8 days post op now. I am required to do a 2 week clear liquid diet for phase 1, then phase 2 I do moist and mushy in which I can add in those premier shakes, thicker Soups, sweet potatoes, and dairy! I can't wait to get passed the clear liquids. I got up to 64 oz of fluids today, the highest I accumulated since out of surgery. How is everyone doing in their phases?
Sent from my SM-G920T using BariatricPal mobile appSeaSounders♥ reacted to this -
My first two weeks post op was only liquids. It was full time job just to get 64oz of liquids in each day. I didn't have to worry about Proteins or Vitamins. I don't know if I could have gotten in 100 grams of Protein at that stage. It was Water, herbal tea, broth, sugar free Powerade and sugar free ice pops and Jello.< br>
I'm in the same boat as you! Clear liquids for 2 weeks with about 20 gr of protein as my goal (protein water). The second phase, moist and mushy phase is when i have to focus on getting to 60 grams of protein. Seems there are many variations for post op phases and length of time. I'm approaching my second week post op now.
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Haven't told anybody in my family that I was getting the sleeve I am scheduled for surgery the 27th of November
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I live in Bergen County.
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Okay guys the day has come! I’m here admitting myself. Wow I think I’m finally feel what people say they feel because is getting real! NERVOUSNESS Surgery in a few I’ll keep you guys updated! Ready for this!
I had the nervous per thing going on.. every 20 minutes! So happy for you, that you day is here. You are probably out of surgery by now!
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SeaSounders♥ reacted to this -
Okay guys the day has come! I’m here admitting myself. Wow I think I’m finally feel what people say they feel because is getting real! NERVOUSNESS Surgery in a few I’ll keep you guys updated! Ready for this!
I had the nervous per thing going on.. every 20 minutes! So happy for you, that you day is here. You are probably out of surgery by now!
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SeaSounders♥ reacted to this -
I am right there with you. I also had my surgery on Friday morning. I will be going home tomorrow & cant wait to sleep in my own bed. Pain has been minimal, controlled with Tylenol. I have been able to get my fluids in - broth, popsicles, Water, Gatorade, diluted juice, etc... I can start adding in Protein Shakes, yogurt and milk starting Tuesday, hopefully that will help with lack of energy. I will be going back to work on the 27th.
Hoping everyone else is healing well, and good luck to upcoming surgeries!!
Sleeping in my bed last night, was the best feeling, aside from showering! I'm on a clear liquid diet for 2 weeks. My Dr. Takes a super conservative approach. Good luck with going back to work. Once you start adding Protein I'm sure your energy levels will increase.
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SeaSounders♥ reacted to this -
Sorry you had to go so long without liquids. I had surgery on 11/17 and was drinking the little medicine cups of Water shortly thereafter. I only had a short bought of gas pain. I have a lot of pain at the large incision site, but I have been lucky otherwise. Glad you are doing better.
Yes it was torture! My incisions are hurting now that I'm not on pain meds. Glad to hear your went smoothly!
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SeaSounders♥ reacted to this -
Reporting back...I was sleeved on Friday ,11/17- spent 2 nights in the hospital (dr. protocol). Once I got to my room (around 12noon) I wasn't allowed to have any liquid (again dr. protocol). I was a miserable mess. Hungry and terrible air/gas pain that settled in my upper left shoulder/back. Once I started walking the pain subsided. Day 1, Saturday post op I was allowed to start my liquids. I increased my walking and almost all of the gas pain subsided. Here I am day 2 post op, Sunday) I am feeling great. I am home resting, drinkings fluids and getting up to walk around the house. I do have slight pain around the incision sites. Bending over is a no no,and getting up from a chair hurts too.
I hope everyone in the coming week and rest of November has a smooth surgery and recovery!
confusedturtle3 and SeaSounders♥ reacted to this -
On 11/17/2017 at 6:07 PM, Maryvsg87 said:Guysssss I am super excited confirmed time for surgery Monday 7:30AM Arrival at 5:30AM. I'm happy!!!! 2 more days
That was mu time also! I had mine on Friday, I'm home resting now. Hope you have a smooth surgery and recovery!
SeaSounders♥ reacted to this
Vitamin patches
in Protein, Vitamins, and Supplements
Posted
I'm 3 months post op VSG. The last few weeks my Multivitamin was making me very nauseous. My surgeons office recommended the patch. I'm using the Patch MD. I just hope I'm getting enough and absorbing it. I get my blood work done in 2 months so I guess I'll find out!
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