mandyf

Hello guys, so I had surgery September 1 2017. I am currently under no food restrictions other than eating slow and no drinking while eating. I've noticed as I've introduced certain foods back that some really cause issues for me like all dairy products and occasionally meat. I was wondering if any one else has had similar diet issues and what they are doing/ is anyone vegan or vegetarian after surgery and is it helping? My fear is getting enough nutrients and food for fuel during the day.
Thanks in advance for the help!

I struggled just post op too. I used a medicine cup and measured out 1 ounce or 30mls and sipped on that. I would sip constantly all day. I was told to get 1 ounce in every 15 minutes. Using the medicine cup made it easier. I sipped on Water, Protein Shakes, Protein water, and broth. It helped if the fluids were at room temperature or warm. I couldn't tolerate cold for about a month. Good luck to you!

You look amazing. I'm about 6 weeks out and I've lost 35 lbs so far.

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