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Posts posted by MiamiHusker
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I had my gastric sleeve surgery exactly 2 months ago today. As of this morning I'm down 60 lbs. It took less than a week after surgery for me to get back to exercising. Prior to surgery I would walk 7-8 miles 3-4 times a week. I would also spend 30-45 minutes on the elliptical a couple times a week. This made the post-surgery transition much, much easier since I had been exercising from the very beginning.
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Does anyone weigh and/or measure their food? I don't, I eat until I decide that it is probably enough, then stop. I have lost almost 91 pounds.
10 days removed from surgery I weigh my food. I have to because I have no idea what a proper portion is. If I did I wouldn't be on this forum.
Berry78 and FluffyChix reacted to this -
Hey Guys ! I had my surgery 8/7 and I'm two days post up, I got to be honest and say this gas I had trapped in my chest OH MY GOD! I've never cried so much ever from the pain, even taking a sip of Water I'm in intense pain. I've walked three times since yesterday, the nurses tell me they can't give me Gas medicine and I just have to push the gas out. WTFFFF I don't know what to do Guys : (
I had Gastric Sleeve on 7/27 and experienced the same gas pain. As seen in other parts of this thread, I affirm that the only way to fix it is through walking. No shortcuts to feeling better.
gailkindo reacted to this
One Year: My JEANS JOURNEY! (Pics)
in POST-Operation Weight Loss Surgery Q&A
Posted
I had my surgery on July 27 of this year. A week before I bought a pair of Levi’s 501 jeans 42”x32”. I’m determined to try them on Thanksgiving Day. This was the same size I wore in high school. Once they fit I’ll know I’m about 75% done.