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VSGnewguy

Gastric Sleeve Patients
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Posts posted by VSGnewguy


  1. My dietitian today said she's reluctant to recommend them as they have seen some people using them coming back with deficiencies. Thats just anectdotal so do your own research. I'm giving the Tespo liquid Vitamin dispenser a try. So far I really like it. Next week I'll get pre-op labs done and can see how my levels look.

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    Thought I would report back. After using Tespo Bariatric Complete formula for about 6 weeks, I got my lab results. Everything looked good with the exception of my Vitamin D, which was in range but on the low side. So, I'm going to add a D3 supplement daily. Hope this helps.

    Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app


  2. I'm new and can you please explain what is dumping syndrome? Thank you.

    From The mayo Clinic, "Dumping syndrome is a condition that can develop after surgery to remove all or part of your stomach or after surgery to bypass your stomach to help you lose weight. Also called rapid gastric emptying, dumping syndromeoccurs when food, especially sugar, moves from your stomach into your small bowel too quickly."

    And from WebMD, "Symptoms can last about an hour and may include:

    A feeling of fullness, even after eating just a small amount.Abdominal cramping or pain.Nausea or vomiting.Severe diarrhea.Sweating, flushing, or light-headedness.Rapid heartbeat."



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  3. I don't know where you read that but that's certainly not everyone's experience.
    I was sleeved three years ago. I spent one night in the hospital & went home the next day. The day after that I got on a treadmill. That first day I walked 0.1 miles. The next day 0.2 miles. Then 0.3 miles the next day. I took it slow, listened to my body, & soon I was walking 2 miles plus. That's when I started upping my speed.
    Each person is different. Start slow when you feel ready. Then slowly increase distance, speed, resistance, etc.
    Good luck!

    Sorry, I guess I should have been more specific. I assumed by "workout" that the OP means weight lifting or more intense exercise. Every program I have ever heard of recommends immediate walking beginning the day of surgery. [emoji106]

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  4. 21 minutes ago, Creekimp13 said:

    I was a skeptic...but I tried it....and I have to say I think the Smooth Move tea works wonders. It's sold at most grocery stores with the herbal tea.

    I'm not historically (still pre-op) someone who gets constipated but one time I did and my wife had some of that tea on hand so I gave it a try. I have to say, it worked better and faster than I expected!


  5. I'm not sure I agree. Jess's point, if I follow, is that the surgery has helped her with her cravings for refined sugary food and so she is better able to avoid them. That sounds like a great benefit to me and something I hope to adopt. Maybe I'm missing something but that doesn't sound like any type of eating disorder to me.


  6. I had a couple meals as well. My pre-op diet started on Thursday. On Tuesday night my wife and I went out to Perry's (Houston area steak house) . We started with crab cakes and for our main course had the 7 finger pork chop...yes, it's seven fingers tall and redefines what a pork chop should taste like! For desert we had bananas foster. During the meal, I enjoyed a couple of old fashions.

    On Wednesday (last day before diet), I had crawfish etoufee for lunch and grilled New York strip for dinner.

    I know I will be able to enjoy most of these foods again in moderation but I didn't miss the excuse to have a couple of nice meals. lol.


  7. I'm with EagerPenguin, I've been very open about my upcoming surgery and so far people have either been directly supportive or at least, non-judgmental. This surgery is becoming more and more common and I think a lot of the stigma is gone. Also, when others see you come back on a special diet and dropping a lot of weight, they are probably going to think you've had WLS anyway whether you tell them or not. But I understand some people are far more private and choose either to tell a half truth or just disclose nothing at all. In the end, it's all about what is most comfortable for you.


  8. I haven't had the surgery yet (this Thursday for me) but can tell you why I would encourage someone struggling with weight loss to consider VSG. In my case, I have been overweight for about 15 years and had developed associated typical health problems like high cholesterol and sleep apnea. I considered but didn't really pursue surgery a couple of years ago. Then, last year, I had a heart attack. That was a real eye opener but even with that new incentive, I have really struggled to maintain any significant weight loss. I am not going to wait around for another heart attack or the onset of diabetes before I take meaningful action this time.

    As far as the low BMI, there are financing options for self-pay and your insurance may cover a portion of the surgery if you have a hiatal hernia; which is very common in obese people. I have one and it will be repaired during my surgery.

    Best of luck in whatever you decide!


  9. I also had the option and am getting the sleeve. I do not have GERD and only occasionally have heart burn. I didn't want to have to deal with dumping syndrome and also was concerned about malabsorption. As others have said, get all the info you can and make the decision that's best for you and your future health. Good luck with whatever you choose!

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