GreenTealael

Soooo hungry today thanks to my experimental overdose on stevia to promote malabsorption/laxative effect. Worked like crazy and everything I ate for like the prior 24 hours came out, probably everything from yesterday as well.

Won't be doing that again.

Just small amounts for regularity. TMI much...

Anyway when I logged everything here's what I had:

B: Coffee with protein shake & Blended protein shake with half banana and one strawberry

L: Salmon salad (pâté style) with one crisp cracker

S: Boiled egg & nuts

S: chilly cow froyo bar 

D: salmon salad (again), protein chips & a half cup of watermelon

Plus water, tea, coffee

Next time I'll skip the extra shake don't even need the extra protein...