GreenTealael

I have ear and nose piercings. Piercings are s commonplace in my family/friends that I’ve never really thought about if it was viewed negatively. I’ve also had surgical steel, titanium, gold and silicone jewelry. Personally I prefer gold but lately I’ve been using silicone retainer/invisible styles because they were a gift.

Congratulations!

French Toast, again (I ate about 75% of this but logged it all) It’s officially sweater weather so I’m very interested in warm foods again 😂. Is anyone still cold all of the time like me?

Lettuce wrap. It’s been quite while since I’ve used lettuce as “bread”, I may go back to it for a while.

Is it soup time yet? Chicken soup w/carrots, quinoa & ginger

Thanks ❤️❤️❤️! And now I understand that I look infinitely better when I’m tanned and oily 😂

French toast made with keto bread. I tracked 2 slices but only took a pic of 1.

dupe

No cheese or cilantro so you’re right, these are not street tacos, these were poorly executed 🥹

Street tacos (ground Turkey, corn and avocado) Can I even claim they are street tacos if they were made and eaten at home? 🤔

Speedy Recovery ❤️‍🩹!!!

Speedy Recovery ❤️‍🩹!!!

I tried these and they were really good!

I feel like there’s a trick to remove the shells easily. Does anyone know?

Egg salad! It’s been awhile since I’ve had it.

Protein Ramen! Well it was not for me but I did have the broth so I’m counting 30 cals but 1200mg of sodium 😂

I like granola more than cereal too. But I really like crunchy cereals and for a short period right after WLS I ate a lot of fiber one bran squiggles with yogurt.

After WLS (when I still drank coffee) I used to brew pumpkin spice coffee and add a bit more spice to give it just the right flavor. There are also sugar free pumpkin spice syrups. But I also stopped drinking anything that wasn’t skinny at Starbucks until I eventually stopped all together.

Twins!

Homemade Egg mcMuffin

Personally, Like an absolute psychopath.

My weight remained around the same but I had a revision at my goal weight. Also my surgeon was modest with the length of my bypass (less than 150) because he was adamant that I shouldn’t lose more much weight (his preference from his experience- YMMV) For me, It is not the same restriction as the VSG. The VSG was a mid chest tightness like something was stuck. RNY feels like a lower abdomen fullness of eating way too much. I always try to stop before I get to that point. But I can eat pretty much the same amount with the RNY as with the VSG. I hope that helps ❤️

This is probably the first time I’ve seen anyone post milk and cereal! 😍 Who else is eating their cereal in milk?

Thanks! Thanks! (If this was meant for me 😂)

Chicken wrap and fries (this was the after pic) so I had about 1/4th the meal.