GreenTealael
Gastric Bypass Patients-
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Everything posted by GreenTealael
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Got my surgery date!!!!
GreenTealael replied to PrettyGirlLJ's topic in Gastric Sleeve Surgery Forums
CONGRATS!!!! -
Only at Doctor's appointments, I lose slowly and stall often. I'd go mad if I was weighing at home.
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Loosing weight after pregnancy with gastric sleeve
GreenTealael replied to leah_born's topic in Gastric Sleeve Surgery Forums
Congrats on the safe pregnancy and delivery!!!! The more liquids in you the more breast milk you'll produce, however limiting calories too much may not be the best plan because you will have a very hard time keeping up with life (and a new born) on low energy I've seen a lot of people on social media (Instagram etc) go super hard with their plans being extremely aware/routine and loosing the baby weight. Eating protein , dairy and vegetables Nothing else Safe Journey again ! -
Skyrim Icelandic Provisions
GreenTealael replied to elmatador's topic in POST-Operation Weight Loss Surgery Q&A
njóta -
Skyrim Icelandic Provisions
GreenTealael replied to elmatador's topic in POST-Operation Weight Loss Surgery Q&A
Alternately Chobani Greek (original plain non fat) is : 120 cal ,9g carb (6 sugar), 0g fat, 22g , protein per 1 cup serving (227g) add your own sugar free flavors (torani syrups, various water flavorers or just fresh fruit) -
Skyrim Icelandic Provisions
GreenTealael replied to elmatador's topic in POST-Operation Weight Loss Surgery Q&A
I was expecting elk steaks, bison stews... Spells,Potions, cheat codes... -
UPDATE YOUR STATS; it makes it easier for others to answer your questions
GreenTealael replied to Missouri-Lee's Summit's topic in Gastric Bypass Surgery Forums
That would take a qualified app developer, which they may not have, and from my user experience across multiple app platforms that seems to be the case... -
Skyrim Icelandic Provisions
GreenTealael replied to elmatador's topic in POST-Operation Weight Loss Surgery Q&A
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Skyrim Icelandic Provisions
GreenTealael replied to elmatador's topic in POST-Operation Weight Loss Surgery Q&A
That's still a lot of sugar (even if I'm only eating it in my second life) -
6 Months In - Big Appetite
GreenTealael replied to logicwand's topic in POST-Operation Weight Loss Surgery Q&A
Does sound typical once inflammation is completely gone you have more space for food However Watch the type of foods you're eating more of. Carb heavy and hidden sugar foods make you hungrier for seemingly no reason at all (but there is a scientific reason) If you've reached your macro limits try sauteed low carb vegetables (mostly cruciferous) , broth or tea. It takes some practice and balance especially when you can eat much more, I finally understand why teams push protein first... (9 month later 😓) -
I 💟 this plan & support! Tell me more about the meditation and journalling, how does it work? I'm interested in learning
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I also like the blonde (veranda not willow) and I have an Italian manual espresso maker, I buy bags of it and save soooo much coin making my own, and It's always strong enough, none of that double shot nonsense...
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Welcome to the shallow end of the pool! Lol congrats!!!!
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Please don't try to stay low calorie if that's not where you belong. Different strokes you know...
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Advice. 10 weeks away
GreenTealael replied to joycie4smiles's topic in Duodenal Switch Surgery Forum
Scented candles/incense in the bathrooms at home to light when you use it, stops the smells instantly. Actually in the bedroom too, its helpful for the gas you'll have. Your house will smell amazing instead of horrible. -
So... What's the plan y'all?
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Biotin & Hypothyroidism
GreenTealael replied to mistynhines's topic in General Weight Loss Surgery Discussions
I cannot directly answer any questions about hashimoto however, the condition directly associated with hair loss after major surgery and this one in particular is called telogen effluvium. Biotin is mostly an ineffective treatment for this anyway. Research it a bit and you will find more info on other promising vitamin supplements Safe Journey! -
Almost went to the Gym, decided not to.
So i wanted to walk 1.5 miles through park and wooded area (begging to star in a slasher film?) to the pharmacy to get a prescription filled & the gym is only .25 miles more away but then it started to rain so I walked (a different route, I can learn...) 1.6 miles home.
Then it hit me
walking in the real world is totally different than on a treadmill. So I'm good with my decision.
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Going for try #2 after the surgeon saving my life once already
GreenTealael replied to Gatorkc's topic in General Weight Loss Surgery Discussions
CONGRATS to you kicking cancer's a&$!!! (boo to the insurance nonsense) -
Intermittent Fasting
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Nooooo I see a physical therapist, perhaps YouTube will have a few tutorials without weights so there is no risk -
Intermittent Fasting
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I completely understand, move what you can, as my physical therapist says... -
Intermittent Fasting
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
So I'm still going strong with Intermittent fasting, i drink a lot more fluids these days and weight loss has picked up again. I think this can be a better reset option (along with cleaned up diet) for people stuck instead of going back to the liquid diet. Both will be challenging to someone not ready to change but this does not involve such a major change. -
Need Advice on Talking to My Wife about WLS
GreenTealael replied to Jobber's topic in PRE-Operation Weight Loss Surgery Q&A
She may never be on board, be prepared for that. However you are not a ward of the "state", or a minor requiring consent from a "parent", if she can still love love and stand by you and allow you to make personal decisions, that's a good place to be in -
Glad it went well CONGRATS!!!!!!
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Bad batches get a refund, open the next box while still in store