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Kat410

Gastric Sleeve Patients
  • Content Count

    228
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About Kat410

  • Rank
    Guru in Training
  • Birthday 06/04/1967

About Me

  • Gender
    Female
  • City
    New York
  • State
    NY

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Single Status Update

See all updates by Kat410

  1. I am mentally preparing for the Thanksgiving weekend in the US - dealing with everything from changing my routine (bus trip, staying at my sister's house which is a snacker's heaven - or hell - not sure which).

    I am less concerned about the big Thursday feast which I know I can manage than I am about the constant exposure to processed carbs.

    I had gotten out of the habit of tracking everything in my mouth the past several weeks and am now back into that habit which supports me in being very conscious about what I eat.

    I have also planned various exercise/working out and other activities to support me in staying active and out of the kitchen and away from the TV.

    This will be my first non work-related trip since surgery 6 months ago - wish me luck!

    1. Little Green

      Little Green

      Good luck Kat! Originally I was going to have surgery right before Christmas and now I'm so thankful it got delayed. I'll have 10-11 months to get prepared for next year's holidays. How long is your bus trip and what snacks/food are you taking for it?

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