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Jeffrey Stern

Gastric Bypass Patients
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  • Content Count

    31

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About Jeffrey Stern

  • Rank
    Advanced Member
  • Birthday 07/26/1960

About Me

  • Gender
    Male
  • City
    Toronto
  • State
    Ontario, Canada

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7,260 profile views

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  1. Jeffrey Stern

    Okay I need some tough love...I have lost a considerable amount of weight in 2 and a half months. I need to start firming up. I walk a lot however I really need motivation for excercising. I have a Pilates ball and skipping rope and even a rubber tension rope (you know for muscle and pec building) but can't get myself going. I HATE TO EXCERCISE !!!

    HELP !!!!!!:57_cry:

    1. Newme17

      Newme17

      This will be something that you'll have to find what works for you, but also when you start activities, you may find yourself enjoying certain activities. How about to start small and walk with hand weights, doing arm curls, etc.???

    2. Newme17

      Newme17

      My grammar was poor...it didn't even make sense to me. Hope you made sense of what I was saying....LOL

    3. Show next comments  3 more

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