LifeIsAllGood

Feeling better everyday

My body didn't allow me to enjoy beans much and at first I was able to eat mashed potatoes and baked but now baked bothers me and I sautee onions and green peppers alot and eat a little corn

I actually went seafood crazy the last 5 months and I eat steamed shrimp or broiled just like fish either streamed or broiled and I still walk 3 to 5 miles a day and do some weight training

Sure does and thanks

Thanks

Transition has been great so far and I'm down 10 more pounds and feel great

Thank you

Thanks a mil

Thanks a mil and I'm trying my best.... I haven't even started buying any new clothes so my kids mess with me alot about sagging clothes

Well I'm down to 255 last time I checked but I have my 6 month check up next week

Thanks and everyone now has been awesome

I drink my protein in the morning only when I walk. I have unflavored and I mix 2 scoops for 50 grams of protein because I just don't like to drink it all day. My meals vary like yesterday I had 12 Cajun steamed shrimp from Captain D's and today I had a 8oz Michelina's dinner I split up for breakfast and dinner....and it's 9g protein.... I've had people think I don't eat but I just follow the rules I eat 4 oz per meal and I drink anything but carbonated drinks.... I like a sweet tea every few days but I drink lots of water