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LAP-BAND Patients
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    slimmy120 got a reaction from Savannah26 in Let's be honest about exercise   
    I was doing 30 to 40 minutes most days, but now by time get home from work too dark, and i am not an early morning person, found this site, have been so busy with it, reading all about everyone experiences and what to do and not to do - so my reason is i am educating myself at the moment , but know should do some excercise.
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    slimmy120 got a reaction from tpagern in Updated September Bandsters!   
    lost 67lb since 18 sep 2007.