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Jamocoa

Gastric Sleeve Patients
  • Content Count

    52
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Reputation Activity

  1. Like
    Jamocoa reacted to dreamingsmall in I’ve regained ALL the weight back 😢♀️   
    Aww are they revising your mind? Otherwise I can't see how that will help in the long run. What's stopping you from regaining after a revision.. your still the same person.. I'm confused.
  2. Like
    Jamocoa reacted to BigViffer in I’ve regained ALL the weight back 😢♀️   
    I think I found your problem.
  3. Like
    Jamocoa reacted to BarbieVSG14 in I’ve regained ALL the weight back 😢♀️   
    Why do you think you gained the weight? And why would you think a revision would be the answer? Sure, you may lose again with a revision, but it will come right back if you repeat the same behaviors that caused you to gain in the first place.
    Just keeping it real.


  4. Like
    Jamocoa reacted to dathvick in Protein   
    My surgery was Sep 6th and I have lost 60 pounds so far. I was told to sip on a Protein Shake throughout the day (do not use it for meal replacement) until I was able to get 60 grams of Protein per day and then to get off the Protein Shakes because it will slow the weight loss. I was also told to get off "SLIDER" food as of my 2 month follow up. I asked what Slider food was and was told it is anything with liquid type consistency that slides right through my pouch without stopping (I was eating cottage cheese for Breakfast and lunch and they want me to eat more solid food). They wanted me to eat more solid food so it would stay in my stomach longer and I would get more of the nutrients from the foods I was eating.

  5. Like
    Jamocoa reacted to Molly23 in ONEDERLAND!   
    I'm just too excited for this milestone and I know that you all would understand how major this is. Today when I got on the scale it read 198.8! This is the first time I've been in the 100s since probably high school (but I have no idea what I weighted then). I know in junior high I was 186 and I was probably shorter than I am now so this is a pretty huge success. I've never been able to lose weight like this with all of the different diets and workout plans before. I'm so thankful for the sleeve and that my doctor encouraged me to go forward with it. Since the sleeve my high blood pressure has improved, I was able to get rid of a CPAP machine and my chronic ankle pain from a childhood injury has improved a great deal. My last vacation in December I needed to use an ECV because walking was excruciating. I had another vacation last week that was three times as long and my ankle was sore some days but I was able to keep up and walk the entire time. The entire process has been so motivating and positive I couldn't possibly ask for any more.
    I've now lost 112lbs since my highest weight and I'm thrilled. I definitely hope to lose some more, likely about 30-40lbs. Hopefully this will put be in a good goal range and I can focus on maintenance. I'm a little under 7 months from surgery and it feels amazing to actually have my goal weight in sight.

    I got to recreate my 'before' picture and I love having the side by side comparison. I even took the same shirt and remade it into a much smaller size!

  6. Like
    Jamocoa reacted to Lifechanger2137 in My first goal accomplished!!!!   
    My first goal was to lose enough wait to make myself feel good and it has happened I got my surgery on 10/6 and I was 456.8 pounds and today I weighed myself and I am officially out of the 400's I have not seen a 3 in front of my weight since I was 13 or 14
    Sent from my SM-G955U using BariatricPal mobile app
  7. Like
    Jamocoa reacted to TheNewMrsR in Mariah Carey was reportedly sleeved   
    Hahahaha hahahaha hahahaha.... Oh lort. That will be me unless I go back to being flat chested.

    Sent from my XT1635-01 using BariatricPal mobile app

  8. Like
    Jamocoa reacted to Healthy_life2 in Mariah Carey was reportedly sleeved   
    Humm after weight loss surgery...I would have to lift my breasts by hand Just to place them out of my shirt.


  9. Like
    Jamocoa reacted to Berry78 in Happy Halloween! Happy 100lbs!!   
    Ok here is my new pic.


  10. Like
    Jamocoa reacted to Berry78 in Happy Halloween! Happy 100lbs!!   
    @shan0520 How goes it, my surgi-buddy? Haven't seen you on lately! (Have I just been missing all your posts?)
  11. Like
    Jamocoa reacted to shan0520 in Happy Halloween! Happy 100lbs!!   
    Congratulations!!!! That is so awesome! Have fun tonight!

    Sent from my VS995 using BariatricPal mobile app


  12. Like
    Jamocoa reacted to Meryline in Happy Halloween! Happy 100lbs!!   
    OMG surgery twin, that is so freaking awesome! Congratulations!!!!
  13. Like
    Jamocoa reacted to Sosewsue61 in Happy Halloween! Happy 100lbs!!   
    Congrats Berry and Happy Halloween! !!!!
  14. Like
    Jamocoa reacted to GeTnBackuP in Happy Halloween! Happy 100lbs!!   
    Oh berry Berry congrats to you!!! What a huge accomplishment and such an inspiration! Tonight!!!- you’re gonna kick that hills ass not the other way around [emoji41]


  15. Like
    Jamocoa reacted to Berry78 in Happy Halloween! Happy 100lbs!!   
    7 months and 11 days.. 100lbs down!!! This also happens to be the lowest weight I reached during my last big diet in 2008.
    I have 2 kids that are trick-or-treating tonight. This time last year I vomited after walking up the hill next to my house (the exertion was just too much). I'm still pitifully out of shape, so we'll see if I fare any better
  16. Like
    Jamocoa reacted to mooseprejean in 10 months out   
    Feel wonderful like a new person

    Sent from my SAMSUNG-SM-G891A using BariatricPal mobile app

  17. Like
    Jamocoa got a reaction from mooseprejean in 10 months out   
    Good work. You look great! How are you feeling?

    Sent from my XT1585 using BariatricPal mobile app


  18. Like
    Jamocoa got a reaction from Iconcinnity in New NSV's   
    That is a beautiful way to Celebrate your anniversary. Congratulations on your success. You look beautiful.

    Sent from my XT1585 using BariatricPal mobile app


  19. Like
    Jamocoa reacted to Luisajfc in Today is my one month post op   
    Looking good!


    “There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.” —Michael Phelps
  20. Like
    Jamocoa reacted to Deluxe247 in Today is my one month post op   
    Amazing progress for so short of a time!



  21. Like
    Jamocoa reacted to DropWt4Life in Today is my one month post op   
    Congratulations! You are doing very well on your journey! You can see a big difference already!
  22. Like
    Jamocoa reacted to dg371 in Progress pic!   
    Hello All!
    For the first time ever, I voluntarily posted a picture of myself on FB. I was sleeved on 3/6/17. Just a couple days after my 49th birthday. My SW was 236, my CW is 163, and GW is 150. Other than my first week being a pure nausea hell, everything else went great.
    I do miss eating more than a few bites of food when I'm really enjoying the taste of something. I also miss baking. One of my favorite hobbys. My co workers also miss my baking! Lol
    But I feel better than I have in years! I would never have asked for, and gotten there promotion at work, had it not been for the surgery. I knew I wouldn't have been able to do my current job if I didn't lose the weight.
    Anyhoooo...my pics
      
    Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app
  23. Like
    Jamocoa reacted to Nowheregirl in Surgery didn’t work?   
    I am having this issue as well, but going from band to sleeve. I'm 18 months out and haven't lost anything. I feel hungry all the time and am wondering if that is how you are feeling too...? My Dr says I'm a good candidate for a revision, but there are a few options and I'm not sure which would be best- band over sleeve, bypass, or further reduction of the sleeve I have now. I just remember feeling full with my band and haven't had that feeling with my sleeve at all😔
  24. Like
    Jamocoa reacted to esskay77 in Surgery didn’t work?   
    I have heard from others that they increased their Protein intake a bit and that helped move the scale again. Are you getting in all your protein? Are you logging everything?
    Based on what I see, it looks like you could add a bit more lean protein. But, please check with your NUT and surgeon team. If you haven't been tracking, make sure to write everything down (and be honest) and have them look it over. That can help determine what to do differently. Other than stay away from the chips of course!! We've all been there and we all know we shouldn't. It's just way to early to be doing that. Go to the website theworldaccordingtoeggface.com for some recipes. Do a search for the Ricotta Bake. I heard that people LOVE this one. Good flavors which will keep you from getting bored, it's soft food (couldn't tell which stage you were on), and is protein.
    Best of luck!
  25. Like
    Jamocoa reacted to DropWt4Life in Surgery didn’t work?   
    Lacecute, stalls happen, and it sucks big time. I will say, though that you aren't eating nearly enough to jumpstart your weightloss. Your body is probably holding on to each morsel you eat, because you are in starvation mode. I had my surgery a week before you, and I eat a lot more than that. You should be eating 800 calories per day at the very least. What you listed totals about 400 calories.
    Start following your program. Everything is ok with the exception of the chips of course. Eat something every 2-3 hours. Focus on Protein (more), healthy fats (you've got them), and get some Fiber in. You are going to be malnourished and constipated like crazy if you keep eating like that. You need to actually eat something at this point. Some lean protein and vegetables for Breakfast, lunch and dinner. A Premier Protein shake for 1 of your Snacks if you are still lacking in protein. Have the cashews or some fruit (berries) for another snack. If you are still under, add a small salad to finish off your day.
    This is what I ate yesterday.....
    Breakfast: 2 egg whites, 1/4 cup of spinach, 1veggie sausage (116 cals, 3g fat, 2g Net Carbs, 16g Protein)
    AM Snack: 1 Premier Protein Shake (160 cals, 3g fat, 3g Net Carbs, 30g Protein)
    Lunch: kale salad with cubed turkey (195 cals, 15g fat, 1g Net Carbs, 12g Protein)
    Early PM Snack: 1 oz. raw almonds (160 cals, 14g fat, 3g Net Carbs, 6g Protein)
    Dinner: 3 oz. grilled salmon with 1/4 cup chopped broccoli (185 cals, 11g fat, 1g Net Carbs, 19g Protein)
    PM Snack: 2 celery sticks with 2 triangles of laughing cow cheese (85 cals, 3g fat, 1g Net Carbs, 4g Protein)
    Macros: 901 calories, 49g fat, 11g Net Carbs, 87g Protein
    Oh, and stop stressing also. That causes your body to hold on to fat. Cortisol is increased with stress.

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