jaminator

I wont baby you. All i did was tell you what you already know and what your doctor SHOULDVE explained to you before the surgery. You are three weeks out, on here commenting that your life is over and everything is ruined....after THREE WEEKS.

What you should be doing is focusing on your program:
Drink water
Eat popsicles or Jello
Get lots of rest
find something to engage your mind - and keep you from dwelling on these depressive thoughts you described here
start working on Protein intake to meet that goal

You can worry about your friends and your old life and doing all the things from a social aspect later.

This isnt a Jerky comment....this is providing you an ANSWER to help your original question, but you dont want to hear it so you take offense.

I wont baby you. All i did was tell you what you already know and what your doctor SHOULDVE explained to you before the surgery. You are three weeks out, on here commenting that your life is over and everything is ruined....after THREE WEEKS.

What you should be doing is focusing on your program:
Drink water
Eat popsicles or Jello
Get lots of rest
find something to engage your mind - and keep you from dwelling on these depressive thoughts you described here
start working on Protein intake to meet that goal

You can worry about your friends and your old life and doing all the things from a social aspect later.

This isnt a Jerky comment....this is providing you an ANSWER to help your original question, but you dont want to hear it so you take offense.

Well if you didnt want an honest answer/opinion, then why pose the question in the first place? Seems like you are taking the answer put forth too personally. If you dont want honest discussion, thats fine, I will make sure not to respond to your posts.

You shouldve known beforehand it would change what and how much you can eat. If only three weeks you need to stick with the program and put off these kind of thoughts. Once you are healed and back to normal foods you will enjoy life more, but you wont be able to sit there and eat a giant cheeseburger like before. THats a reality you will need to accept. Until you are three months out i would focus on hydration and Protein and take it one day at a time. A couple months of following the plan will not affect you in the long run if you are playing the long game here.

Try different temperatures. Sip it.

Agree with above, i am three months out and every morning i have a smoothie made from 2 scoops chocolate VEGA 1 Protein powder (24 grams) and 6 oz skim milk with extra protein (10 grams) and 6 ounces chameleon cold brew coffee. Throw into a cup of crushed ice and blend in ninja.
that makes sure i get a good protein boost in an easy way in the morning.
In the puree stage put that Unjury unflavored powder on everything you can.

beyond puree stage order some pure Protein Bars (15 grams) or kind (there are some that are 12 grams) barsand have those between meals.

get some of those oikos triple zeros yogurts and eat those. Go to smoothie king and get one of the high protein smoothies and tell them to sub the turbinado for non cal sweetener.

There are lots of little things you can do to get the protein in over the course of the day.

I wont baby you. All i did was tell you what you already know and what your doctor SHOULDVE explained to you before the surgery. You are three weeks out, on here commenting that your life is over and everything is ruined....after THREE WEEKS.

What you should be doing is focusing on your program:
Drink water
Eat popsicles or Jello
Get lots of rest
find something to engage your mind - and keep you from dwelling on these depressive thoughts you described here
start working on Protein intake to meet that goal

You can worry about your friends and your old life and doing all the things from a social aspect later.

This isnt a Jerky comment....this is providing you an ANSWER to help your original question, but you dont want to hear it so you take offense.

I wont baby you. All i did was tell you what you already know and what your doctor SHOULDVE explained to you before the surgery. You are three weeks out, on here commenting that your life is over and everything is ruined....after THREE WEEKS.

What you should be doing is focusing on your program:
Drink water
Eat popsicles or Jello
Get lots of rest
find something to engage your mind - and keep you from dwelling on these depressive thoughts you described here
start working on Protein intake to meet that goal

You can worry about your friends and your old life and doing all the things from a social aspect later.

This isnt a Jerky comment....this is providing you an ANSWER to help your original question, but you dont want to hear it so you take offense.

Well if you didnt want an honest answer/opinion, then why pose the question in the first place? Seems like you are taking the answer put forth too personally. If you dont want honest discussion, thats fine, I will make sure not to respond to your posts.

I wont baby you. All i did was tell you what you already know and what your doctor SHOULDVE explained to you before the surgery. You are three weeks out, on here commenting that your life is over and everything is ruined....after THREE WEEKS.

What you should be doing is focusing on your program:
Drink water
Eat popsicles or Jello
Get lots of rest
find something to engage your mind - and keep you from dwelling on these depressive thoughts you described here
start working on Protein intake to meet that goal

You can worry about your friends and your old life and doing all the things from a social aspect later.

This isnt a Jerky comment....this is providing you an ANSWER to help your original question, but you dont want to hear it so you take offense.

I wont baby you. All i did was tell you what you already know and what your doctor SHOULDVE explained to you before the surgery. You are three weeks out, on here commenting that your life is over and everything is ruined....after THREE WEEKS.

What you should be doing is focusing on your program:
Drink water
Eat popsicles or Jello
Get lots of rest
find something to engage your mind - and keep you from dwelling on these depressive thoughts you described here
start working on Protein intake to meet that goal

You can worry about your friends and your old life and doing all the things from a social aspect later.

This isnt a Jerky comment....this is providing you an ANSWER to help your original question, but you dont want to hear it so you take offense.

It's clear you have frustration by the way you lash out. I never told you to stfu so you can stop with that drama.

Get as ugly as you want I don't care. But you still need to follow your program and get your head clear if you want to feel better

You're being a whiner. I gave info on how to stop being miserable and move forward by focusing on the end goal. You encouraged her to feel like giving up after three weeks.

It's clear you have frustration by the way you lash out. I never told you to stfu so you can stop with that drama.

Get as ugly as you want I don't care. But you still need to follow your program and get your head clear if you want to feel better

I most certainly did not. You just cherry picked the words you wanted to focus on from my first comment.
In the midst of my first comment I told you
"Until you are three months out i would focus on hydration and Protein and take it one day at a time. A couple months of following the plan will not affect you in the long run if you are playing the long game here."
for some reason you think that's telling you to stfu so not much else I can do.
The whole point of the comment was that your doctor should've made clear how your life will be changed after this. You should've been given documentation to follow to get through the first three months. When in doubt read it again to remind you.

You're being a whiner. I gave info on how to stop being miserable and move forward by focusing on the end goal. You encouraged her to feel like giving up after three weeks.

It's clear you have frustration by the way you lash out. I never told you to stfu so you can stop with that drama.

Get as ugly as you want I don't care. But you still need to follow your program and get your head clear if you want to feel better

Its important to remember that you are going to have triumphs and defeats before AND after surgery. Its probably not realistic to think you wont ever give in to temptation and eat something they tell you that you arent supposed to. You have to live your life...If you give in, then focus on doing it right the next day.

I wont baby you. All i did was tell you what you already know and what your doctor SHOULDVE explained to you before the surgery. You are three weeks out, on here commenting that your life is over and everything is ruined....after THREE WEEKS.

What you should be doing is focusing on your program:
Drink water
Eat popsicles or Jello
Get lots of rest
find something to engage your mind - and keep you from dwelling on these depressive thoughts you described here
start working on Protein intake to meet that goal

You can worry about your friends and your old life and doing all the things from a social aspect later.

This isnt a Jerky comment....this is providing you an ANSWER to help your original question, but you dont want to hear it so you take offense.

Well if you didnt want an honest answer/opinion, then why pose the question in the first place? Seems like you are taking the answer put forth too personally. If you dont want honest discussion, thats fine, I will make sure not to respond to your posts.

You shouldve known beforehand it would change what and how much you can eat. If only three weeks you need to stick with the program and put off these kind of thoughts. Once you are healed and back to normal foods you will enjoy life more, but you wont be able to sit there and eat a giant cheeseburger like before. THats a reality you will need to accept. Until you are three months out i would focus on hydration and Protein and take it one day at a time. A couple months of following the plan will not affect you in the long run if you are playing the long game here.

I wont baby you. All i did was tell you what you already know and what your doctor SHOULDVE explained to you before the surgery. You are three weeks out, on here commenting that your life is over and everything is ruined....after THREE WEEKS.

What you should be doing is focusing on your program:
Drink water
Eat popsicles or Jello
Get lots of rest
find something to engage your mind - and keep you from dwelling on these depressive thoughts you described here
start working on Protein intake to meet that goal

You can worry about your friends and your old life and doing all the things from a social aspect later.

This isnt a Jerky comment....this is providing you an ANSWER to help your original question, but you dont want to hear it so you take offense.

You're being a whiner. I gave info on how to stop being miserable and move forward by focusing on the end goal. You encouraged her to feel like giving up after three weeks.

Well if you didnt want an honest answer/opinion, then why pose the question in the first place? Seems like you are taking the answer put forth too personally. If you dont want honest discussion, thats fine, I will make sure not to respond to your posts.

I wont baby you. All i did was tell you what you already know and what your doctor SHOULDVE explained to you before the surgery. You are three weeks out, on here commenting that your life is over and everything is ruined....after THREE WEEKS.

What you should be doing is focusing on your program:
Drink water
Eat popsicles or Jello
Get lots of rest
find something to engage your mind - and keep you from dwelling on these depressive thoughts you described here
start working on Protein intake to meet that goal

You can worry about your friends and your old life and doing all the things from a social aspect later.

This isnt a Jerky comment....this is providing you an ANSWER to help your original question, but you dont want to hear it so you take offense.