j.sierra05@yahoo.com
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Everything posted by j.sierra05@yahoo.com
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Anyone out there do CrossFit after having the sleeve? I had my surgery December of last year...and I started doing CrossFit again shortly after that. I’ve lost 80+ lbs so far and have hit a stall (about a month) anyways I feel like I’m still loosing weight be clothes fit smaller and all that but the scale says differently. I’m thinking that I’m gaining muscle but not positive. I guess my question is has anyone else had that problem?
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I’m 5 Months post op and I’m looking for a good protein bar that obviously doesn’t have a lot of carbs or sugar. Any recommendations?
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Wondering what type of multivitamins people are taking after gastric sleeve. My surgeon said that I will need to take a b complex along with the multivitamin as well...so name brands for both would be appreciated. FYI I’ve tried the Bariatric advantage vitamins and they just don’t sit well with my stomach!
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I went back to doing CrossFit! It allows me to get my cardio and weight training.
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3rd day post op
j.sierra05@yahoo.com replied to Cryst's topic in POST-Operation Weight Loss Surgery Q&A
I had the same problem...it was annoying but it went away after a few days. Try eating some crushed ice at least that’s what worked for me! -
I had surgery (12/17) in the last 3 weeks I have been experiencing increasing heart rate when standing up as well as feeling Short of breath and dizziness. Has anyone else had this problem?
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How long after surgery where you able to start drinking regular coffee? I had to stop drinking before surgery...so I’m wondering if I’ll ever be able to drink it again...I really miss it!
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I’m two weeks post op (sleeved 12/14) and still on liquid diet. The dr and nutritionist said I need to be walking 30 min a day...but every time I try to I get fatigued in about 10 min. Is this normal for only be two weeks out or should I talk to my dr about it?
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Before surgery I was very active...I would walk 4 miles a day as well as doing CrossFit. I’ll definitely try doing 3 sets of 10 min workout. Thank you guys!
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I’m 2 days post op and I still haven’t really eaten anything. I’ve only had a few sips of protein shakes and like 2 bites of yogurt. I have been able to drink the required amount of water needed. I guess my question is...should I be worried that I’m not really eating?
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Last night was pretty rough...the pain wasn’t bad but the nausea was killing me! I should be able to go home today but I a little worried because what if the nauses comes back...anyone have advice for that?
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First day out of surgery
j.sierra05@yahoo.com replied to j.sierra05@yahoo.com's topic in Gastric Sleeve Surgery Forums
They gave me sopolamine (still wearing it), Benadryl, valuim and something else...I thinks more gas bubble than actual nausea. -
Surgery day is tomorrow
j.sierra05@yahoo.com posted a topic in PRE-Operation Weight Loss Surgery Q&A
It’s finally here!! Im going in for surgery tomorrow morning! Any advice on what to bring or what to expect? -
Today is the day!
j.sierra05@yahoo.com replied to j.sierra05@yahoo.com's topic in Gastric Sleeve Surgery Forums
Good luck to you too then!! -
My surgery day is finally here! I’m nervous yet excited at the same time! I can’t wait to see the results!
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99BA296F-B271-47F2-987C-8281E8A0D48B.jpeg
j.sierra05@yahoo.com posted a gallery image in Before and After Gastric Sleeve Photos
From the album: Jessica
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Jessica
j.sierra05@yahoo.com added images to a gallery album in Before and After Gastric Sleeve Photos
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When did you go back to work after weight loss surgery?
j.sierra05@yahoo.com replied to TexasMommy80's topic in PRE-Operation Weight Loss Surgery Q&A
My surgeon told me at least one week off...but I you have a job that requires you to life more than 10 pounds then you need to take 4-6 weeks off. -
Having issues with losing weight for insurance
j.sierra05@yahoo.com replied to atwoah's topic in PRE-Operation Weight Loss Surgery Q&A
Resistance cardio will most likely work...I also have a thyroid problem and I had the same issue as you. I gained weight instead of loosing it until I switched to resistance cardio and cut out carb. You can do it! -
Have any of you had your surgeon tell you that you need to loose 8 pounds in one week? I’m confused I thought I had 2 weeks to loose that which seems realistic. I was informed by my surgeon today that I won’t be allowed to have surgery unless I lose four more pounds.
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Diet weight loss
j.sierra05@yahoo.com replied to j.sierra05@yahoo.com's topic in PRE-Operation Weight Loss Surgery Q&A
It’s good to know that I’m not the only one stressing about this! Thank you guys -
Has anyone not lost weight or stalled during the diet? I lost 6lbs the first 3 days and nothing since then. I have too loose 4 more before Wednesday so I’m nervous that my Dr may cancel the surgery. I’m following the diet exactly as it says!
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I’m on my first day on the liquid diet which includes protein shakes, all the veggies that I want and sugar-free jello & popsicles. So far I have a horrible headache and I’m super hungry? I’m hoping that’ll get better! Any advice/tips??
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1st day of diet
j.sierra05@yahoo.com replied to j.sierra05@yahoo.com's topic in PRE-Operation Weight Loss Surgery Q&A
No I gave up caffeine about a month ago...but the headaches are just as bad as when I gave up caffeine. -
6 month wait for BCBS IL🧐
j.sierra05@yahoo.com replied to Nesh's topic in PRE-Operation Weight Loss Surgery Q&A
I have BCBS AZ and it require 6 months as well
