Maggie22
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Reputation Activity
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Maggie22 got a reaction from TammyLee66 in Where is everyone from City & State
Elkhart, Indiana
Sent from my SM-G935V using the BariatricPal App
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Maggie22 got a reaction from nlmguerrero in Weight Before & After
Starting Weight 299
Surgery Weight 271
Current Weight 165
Surgery August 11, 2015
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Maggie22 got a reaction from nlmguerrero in Weight Before & After
Starting Weight 299
Surgery Weight 271
Current Weight 165
Surgery August 11, 2015
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Maggie22 got a reaction from nlmguerrero in Weight Before & After
Starting Weight 299
Surgery Weight 271
Current Weight 165
Surgery August 11, 2015
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Maggie22 got a reaction from catwoman7 in 1+ Year Post Op
Thank for your response. Just wanted to see if Im in the right range for my calorie intake. I take in between 875-1200 a day too. I do go to the gym 4-5xs a week as well. I find even at that low daily range of calories I will gain weight if I dont exercise consistently. Please keep in touch as I am looking for people to bounce ideas off of and I love to hear what works and doesnt work for others.
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Maggie22 reacted to bs19gal in April 3rd surgery approved
I thought I would have to postpone to fulfill insurance criteria of a 6 month diet plan but the surgery got approved immediately. 60 days and counting.
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Maggie22 got a reaction from crazywomanincage in Sonic and straws
I wouldnt make a habit of it because it causes excess air in your stomach.
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Maggie22 reacted to catwoman7 in 1+ Year Post Op
I had my surgery June of 2015 - so I'm in your range. I'm in maintenance and eat 1200-1400 kcal a day.
I malabsorb Protein, so I make a double Protein shake every morning and sip on it all day. So that's like 200-300 calories right there, depending on what I put in it. Then I usually eat around 200 kcal for Breakfast, around 300 or so for lunch and dinner. I often have a snack in the evening, too - like yogurt. If I didn't do the Protein Shake, I'd probably have a couple of low-calorie Snacks during the day, like a hard-boiled egg or one of those Fit & Light Greek yogurts.
I'm not a gym rat, but I try to get to the gym 2-3 times a week (mostly strength-training and/or Water aerobics). I also go to a yoga class 1-2x a week.
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Maggie22 got a reaction from ProudGrammy in 1+ Year Post Op
I had a RYN August 11, 2015 and so far I feel like I'm doing okay but I continue to seek the input of others on their meal plans. Daily how many calories are you taking in? How much food in 1 setting? How often are you exercising? I would love to talk to people who are in this stage.
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Maggie22 got a reaction from nlmguerrero in Weight Before & After
Starting Weight 299
Surgery Weight 271
Current Weight 165
Surgery August 11, 2015
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Maggie22 got a reaction from TammyLee66 in Where is everyone from City & State
Elkhart, Indiana
Sent from my SM-G935V using the BariatricPal App
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Maggie22 got a reaction from cdeisroth in The difference a year makes...
You look amazing! Congratulations!
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Maggie22 reacted to blizair09 in Tracking helps you be consistent
So true! I have been faithfully tracking everything that I put in my mouth since I began my six-month pre-op diet program on March 21, 2016. I can't imagine not doing it now.
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Maggie22 got a reaction from TammyLee66 in Where is everyone from City & State
Elkhart, Indiana
Sent from my SM-G935V using the BariatricPal App
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Maggie22 reacted to triplethreat in Does taking Biotin before surgery reduce hair loss?
My hair stylist explained that the hair that is in the resting state at the time of surgery sheds around 3-4 months post op. Once it's out new hair grows. Not everyone has Hair loss (or admits it) but she, my nut, and surgeon all told me it isn't preventable. My stylist estimates I lost 10-15% of my hair.
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