jameeks_cheeks_vsg

Thanks o much I really appreciate all the words of encouragement[emoji4]

from: Jamica[emoji173]

Thanks. Woke up to a new beginning. New day. Staying positive and knowing I will get to my goal weight. Thanks 336Mike

from: Jamica

Thank you so much

from: Jamica[emoji173]

I have no clue, but hair did grow back. Mine grew back after 4 months.

from: Jamica[emoji173]

Yes, you can do this! Get back to basics. Realize that it is all about balance. A bad meal or snack isn't going to hurt you if you have it every once in a while. The danger comes from partaking in these things often. Exercise is great, but not the most important thing. However, it does allow you to be successful with a higher calorie intake.
Good luck to you. I definitely feel your struggle.

Omg yes!!

from: Jamica

I need to learn how to put myself 1st, #1. Its hard but I need to do this for myself. My health. My life

from: Jamica

Vertical sleeve

from: Jamica[emoji173]

Sorry what does rny stand for and I know how it feels dealing with the pain. One day at a time right[emoji106][emoji4]

from: Jamica[emoji173]

Ive been eating like crap since Thanksgiving. Need to remember its never too late and right now I'm starting to take my life back! food you will not control me! I have not loss but also have not gained and if I don't stop the bullshitting, I will again gain. Lord give me strength. Yes I CAN Do THIS!!

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I feel so alone. No true friends or family and partner...forget about that. Really would live just to talk to someone have some laughs etc. Been feeling down and out and since Nov ive been eating more. Bad habits coming back

11/29/17 VSG I haven't gained but not losing...lord help me.

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Haha I needed that lol I was thinking what? 991 years? But than I seen my typo oh my goodness!

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CW 274

HW 346

Surgery Date 11/1026

I loss 74lbs and very greatful, but only see change in face, body feels smaller but thought is look feel different by now :/ 

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[emoji106][emoji106][emoji106][emoji106]

If I'm not going to do it, nobody else will do it for me! Thank you Lord, gave me strength. I am down kilns

11/14/16 Vsg.

Hw 346

Cw 278 so happy honey!!

I'm in the same situation almost exactly! 40 day of surgery and 64 from pre op. I tell you its hard. I expected to lose more weight but grateful of what has came off so far. Not one to exercise. But starting today!! Keep up the good work!

I was feeling the same way girl! Its good to know I'm not alone in my feeling thus way. But WOW you can see the change! [emoji175] You can lose inches and not even notice, only because we read into what our weight, way too much. Good job!! You are looking so Great!! Keep up the good work [emoji4]

Why did you get the revision and how long after your first surgery was the revision made? Also thats awesome!! 15lbs gone

Congrats! This really motivates!

Congrats!

Thanks so much Jacquelene

Positive vibes, putting scale away & just giving thanks I'm here! Thank you for all your help & comments, its really the motivation I needed

Thank you, I will definitely drink more Water & cut back on the cheese, so good to know I'm not the only one out here dealing with this. No more tears. positive vibes here on out!

Any help I would appreciate it paranormalmom4. Like what to eat in a day. Or what type of exercises ...