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Meryline

Gastric Bypass Patients
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  1. Like
    Meryline got a reaction from AmandaTherese in I hate my scale.... its broken... or I am   
    It's just your body adjusting to everything. You will have stalls, no ifs or buts about it. If you have lost 20 in 2 weeks, You have lost 20 in 2 weeks!!!!!!!!! Think about that. When was the last time you lost 20 in 2 weeks? Give your body time, and as long as changes are happening in your body, it's normal. I was on a 2 week stall and lost a whole clothing size.
  2. Like
    Meryline reacted to elliekay in Exactly 100lbs down from surgery date! (10 months post-op with pics)   
    Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
    Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)

    8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
    I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
  3. Like
    Meryline got a reaction from njgal in Soooooo disappointed!   
    Don't give up. I was on the cancellation list, and my surgery got moved up from April 18th to March 20th. Just make sure you remind them now and then that you are there.
  4. Like
    Meryline reacted to gord1972 in Almost there. Time to look into plastics.   
    Quick update. I am now 14 months post VSG bariatric surgery and I am down 258 lbs. . My high weight was 560.lbs. the day i met the surgeon i was 509 lbs.. surgery day 424 lbs and this morning 249 lbs. Everything has been speeding up for me in the last 2 months . Physical barriers I had for years seem to be crumbling. 3 months ago I could not walk without using a walker. I exercised on a treadmill holding the handles in a death grip. Now I lift weights 5 days a week and I walk 45-60 minutes almost every day ( weather depending ) around my neighborhood, no walker, no problem doing it. I have started using the stairs as well. Something I couldnt do for over a decade. I still use my walker...as a rolling TV trable...I have 82 lbs left to reach my goal of 175 lbs but i probably carry 40 lbs of lose skin and lymphodema on my thighs. It is time to start the process to try and be approved for plastic reconstructive surgery. This is tough as I live in Canada and plastics are not covered by our healthcare system. To buy a plastic surgeon privately for the extent that I would require is around $45,000 . Not an option . I am still dropping around a pound every 24 hours at the moment With no stopping in sight. I am excited to begin this last leg of my losing phase and hopefully get some skin removal approved . Being a chef, having basketball sized Lymphoedema on my thighs make working impossible right now so I am working full time on myself. I am also working on a bariatric cookbook at the request of my surgeon for his future patients. I am on myfitnesspal with my journal open for all to see. I think the accountability is a great thing. Anyone who would like to add me is more than welcome the more the merrier my fitness pal tag is ShrinkingGordon. 
  5. Like
    Meryline reacted to nettajlong in Acid reflux problems after going off meds   
    Yeah, I've been tested and I'm clear so far. I hope the Protonix helps you better than it did me. I'm still praying that my reflux goes away.

    Sent from my SM-G900V using BariatricPal mobile app


  6. Like
    Meryline reacted to kalel51 in 14 weeks out, progress pic.   
    So I had surgery on 2/16/17 and after a stall or two I must say that I am enjoying life and my journey is going great. Before surgery I was on so many prescriptions, High BP, Cholesterol, metformin for prediabetes, a stomach Med, and heartburn med. three months out from surgery all my meds are now gone. My A1C is perfect, my cholesterol is low, my blood pressure is low, and I've lost a total of 110lbs (40 in the three months before surgery and 70 since surgery). That is 5lbs a week. I eat sensible, Protein first and then veggies. I have four small meals a day and have learned quickly what I can tolerate and I drink tons of Water now. I am shocked at how quickly my relationship with food has changed and all the things I thought I would miss (soda, junk, fast food, binge eating) are not really a concern. I look longingly at my coworkers food sometimes but it is more a nostalgia than a want. I like exercising, and always had but my ability to do it was nonexistent before. Now I enjoy the gym, and while it is taking a long time to build back up the stamina and tone I once had, I know I will get there as long as I keep at it.
    I cannot be thankful enough for the support of my family and drs, my PCP for pushing my and my surgeon for doing an awesome job, being super supportive and checking in with me with random calls every now and then.
    For those thinking about surgery, it will change your life, and you will get out of it all you count into it. I thank god for this new chance at a healthy life and for the strength to change.


  7. Like
    Meryline reacted to smaller in Five months post-op RNY - down 110lbs   
    Five months post-op. HW - 324, CW - 214, GW - 274
      
  8. Like
    Meryline got a reaction from Alex Brecher in New BariatricPal Tracking App! What Features Do You Want?   
    Not sure if it will be available for international users ( ex. Europe), but if so, please have measurements like 1 gram and 100 grams. Nothing is by portions over here, everything is by 100 grams. Same goes for liquid, ml, dl and liters.
    The option of setting all values ourselves. By that I mean that we are all in different programs, so we have different guidelines that we have to follow. Some have to drink 30 min before eating, I have to drink 10-15min before eating. Some can have that many carbs, others can have more or less.
    Also, when you add your own product, which I assume, coming from Europe, I'll have to do a lot in the beginning. Being able to edit if I have made a mistake and not have to add it all over again.
  9. Like
    Meryline reacted to sjfink in Inner thigh lift   
    Well, I got my official pre-op pictures from my surgeon. The post-op picture is 12 weeks post TT/LBL, 5 weeks post breast lift & 1 week post inner thigh lift. Hard to believe it's the same body!
       



  10. Like
    Meryline got a reaction from neon07734 in Acid reflux problems after going off meds   
    I'm 9 weeks post op RNY today. Last week, as per my program, I stopped Nexium 40mg (Acid Reflux meds). First day off was fine, did feel some tightening when I eat, but other than that, okay. Second day off, I managed to get Breakfast down, but 2 bites of lunch, and the tightening in my chest got so bad, that I just had to drink something to get it up. It came up with a lot of slime. I first thought I hadn't drunk enough before eating, so it eas an attack of the foamies. The following day I made sure i drank enough, breakfast was fine, but lunch again came back up.
    I called my surgeon. I have had no problems with food what so ever up until this point. I have been on solids since day 4, as per my program, and everything has been fine. He put me back on Nexium 40 mg for 2 weeks, and then 20mg for 1-2 weeks before trying to go off them again. If I still have problems, I have to head into the hospital for them to take a look at me.
    I'm back on Nexium, and no problem. Food goes down as before, except I'm more cautious, I don't want it to happen again. I eat very slow, and chew very very well.
    Some extra information.
    I have always thought that I have been hungry about half an hour after eating. I have made sure to drink a lot, and just power through it until the next meal. Same thing after that. Thinking back, it hasn't been hungry like I used to feel hungry, more like a very light burning sensation. Could it be acid reflux despite being on meds?
    Can I risk having to stay on Nexium for a long time, maybe even forever? Can it already have done some damage?
    Anyone else experienced this?
    I didn't really have acid reflux problems before. Maybe once every 6 months.
  11. Like
    Meryline reacted to sjfink in Inner thigh lift   
    Here's a side by side of pre-op vs 4 days post-op. Can't wait to see how they look once the swelling goes down.



  12. Like
    Meryline reacted to OutsideMatchInside in Inner thigh lift   
    This is the first good thigh lift I have ever seen! I'm really impressed. I had given up hope for myself. Thanks for sharing!
  13. Like
    Meryline got a reaction from Deactivatedfatgal in Would You Have Weight Loss Surgery Again?   
    Only 2 months out, but yeah, just sooner. It's changing my life, day by day.
  14. Like
    Meryline reacted to B.Annie in Surgery tomorrow - didn't see it until now   
    My surgery is tomorrow and so far in the last 3 months on the dr monitored diet I have lost 53 pounds. I was feeling different and seeing some NSVs, but then when I took my preop photos, I was disappointed because I didn't see a difference from my starting photos. Until I put them side by side.
    The starting photos were after I had already lost 11 pounds, but were when I finally decided to proceed with this option.
    I have never let anyone but my husband and kids see this much of my body and I wasn't planning on sharing at this point, but then I realized that we are all here together for support. And dang do I need the constant reminder that I am doing this for a reason and I can't only show the good photos or else I'll still be hiding and denying. So here they are. Top line is starting photos 42 pounds heavier than the preop photos on the bottom line.
    PS all those bruises on my legs are just from having to inject heparin three times daily

    HW: 328 (02/21/17)
    CW: 275 (preop 53# disowned)

  15. Like
    Meryline reacted to Di_ in Acid reflux problems after going off meds   
    I'm the same my surgeon was shocked at my 6 month follow up to find out I was still taking. Told him the reflux was still bad and he said to gradually wean myself off by stretching out the days I have it so start off every second day then stretch to 3 days etc. It was killing me the reflux was so bad. I tried looking up natural remedies and came across kefir. It is a probiotic. I got some kefir grains and starting making my own with milk. I find that the nights I have a Protein Shake made with maybe half a cup of kefir I have no reflux...chamomile tea before bed also helps. It is about 4 weeks since I stopped omeprazole between almonds, chamomile tea and kefir I feel like I have it under control. The first week or so is the hardest it gets worse before it gets better. All the best!
  16. Like
    Meryline reacted to neon07734 in Acid reflux problems after going off meds   
    Great post. I have the same exact problem and I had it prior to my surgery as well. Back in 2014 I was diagnosed with Achalasia which means my espahagus is nothing more than a dead tube. Because of this condition I had horrible heartburn but didn't know it because I couldn't feel it. I developed a hernia and my (bariatric) surgeon repaired the hernia and cut my lower esophagus sphincter to allow food to simply drop from my "dead tube" into my stomach. But.... without the reflux medicine I would get the foamies and I would have food kinda get stuck and have to bring it back up often. And when I'd bring it up it felt like a mucus ball.. I know it's gross but it's annoying too.
    So now, after a second hernia repair and bariatric surgery last month I am noticing that that problem is still here if I stop taking the reflux medicine. Which if I understood things correctly I thought the full surgery would eliminate my need to take the medicine and suffer any gerd.
    I'm sorry you're having this issue but I'm kinda relieved I'm not crazy.
  17. Like
    Meryline reacted to abjale in 4 month out with thoughts and feelings (and pics!)   
    My gastric bypass surgery was 4 months ago--January 23rd 2017.

    Age: 22
    Height: 5ft
    High weight: 220
    Surgery weight: 214
    Current weight: 158
    Goal weight: 150 (so close!)

    I've tried to make a point of taking a picture when I hit a 10 pound weight loss mark. I had the surgery to avoid future comorbidities because with PCOS and hypothyroid issues (not to mention a whole list of family illnesses I'm at risk of) this surgery was my best chance of reaching a healthy weight and keeping it.
    Im not out of the woods yet! 4 months out and 8 pounds from my goal this process has been the hardest thing I've ever done. Here are a few things I've noticed:
    I started at a lower weight and I cannot compare my weight loss journey to others and I would caution other people from doing the same. ive stopped comparing the pounds I have lost to the pounds of others. It will rob you of joy. Celebrate your successes.
    Physicaly: I feel strong. Like hulk strong. i can cross my legs now! How bout that!? Yet I don't think that I have all my energy back. I'm lethargic, I get tired easily, I sleep A LOT.
    Getting in enough Protein is a struggle. Remembering to take all those Vitamins is a struggle too. I find that when I forget the reaction is usually delayed. 2 or 3 days down the road it hits me hard.
    I now wear a size 12/14. I started at a 22. I went to a wedding over the weekend and got several comments about how thin I looked from people who hadn't seen me since before my surgery. I'm very open when I talk about this surgery (I know that not everyone is because, let's face it, there are some really ignorant judgemental people who have no idea what it's like) and I do try to educate if people seem genuinely interested in finding out. The positive voices in my life tend to drown out the negative ones.
    Im loosing hair by the fistful. It's alarming! My self confidence and drive is at an all-time high. It's fantastic! I've started working out and I even began Insanity. I have really good days and I have days where I break down. My teeth are starting to have problems. My face looks older. My skin is sagging. Shopping for clothing is both exhilarating and frustrating. I've donated bags and bags to goodwill and there is still a nagging voice in the back of my head that says one day I might need them again.
    Everyone at work and everyone in my family knows I've had the surgery. It keeps me accountable but I also feel that it puts a lot of pressure on me to "deliver". In the years to come I wonder how quickly people will look me up and down and speculate about my weight. Have I gained? Have I lost? And I know they will because (I'm sad to say) I do this to others all the time. Ive made some friends who've had the surgery--some who've kept the weight off and others who haven't. I don't take a single pound that I shed for granted.
    I don't crave food as much. It's like some spell that made me a ravenous binge eater is, at least for now, broken. People ask if I regret the surgery and depending on the day, you'll get a different answer. I'm enjoying the journey.

    anyone else feel this way?

  18. Like
    Meryline got a reaction from Berry78 in Acid reflux problems after going off meds   
    @Berry78 yeah, I have seen people who are on it for 6 months. My program is 8 weeks. If the next 3-4 weeks doesn't help, my surgeon wants to see me.
    I found it very unusual as well, and good to know it's for really long term.
    BTW, we have the exact same surgery date
  19. Like
    Meryline reacted to Berry78 in Acid reflux problems after going off meds   
    It is common to stay on acid reducers for 6 months. The long term concerns are for years, decades even.
    It's just a bit unusual to have acid problems after RNY.. usually that is a fix for acid.. but I do think it just takes more time.
  20. Like
    Meryline reacted to Sadiebug in Acid reflux problems after going off meds   
    I'm 4 months out and still on my Nexium. But I had horrible reflux before surgery so I'm not even trying to go off it yet. My doctors have said we will evaluate it around 1 year out. Just go with what your dr's say and hopefully everything will be ok. Good luck!



  21. Like
    Meryline reacted to Sterlind Burke in Married   
    I don't know if this is necessarily the place to post this, but I just got married!!!! This woman has been by my side through the last 2 and a half years in this journey. She met me when I weighed over 600 pounds. I am now back down to my playing weight for football in college, but I am much healthier and and in better shape than I was then. I still have a lot of work to get under 3 bills, but I am extremely happy to head down this new path in life.





  22. Like
    Meryline reacted to OutsideMatchInside in Protein bars?   
    12 grams of Protein isn't Meal Replacement level of protein. Get the regular Quest bars.
  23. Like
    Meryline reacted to ANewLife4_Me in I have to eat carbs   
    I eat reduced fat wheat thins and carb balance tortillas occasionally. They haven't set off any type of trigger and I was a HUGE carb lover before.
  24. Like
    Meryline got a reaction from Angel 55103 in I have to eat carbs   
    Last week I was at my 6 week post op appointment with my NUT. I'm now cleared to eat everything, but I was cleared to eat a lot by day 4.
    I got no kcal guideline, no really macro guideline. My Protein since surgery has been 60g.
    From now on, I should slowly move from 6 to 3 meals from what I understood, and all meals should include protein, veggies and complex carbs. She wants me to eat bread to cold meals, and a medium potato to warm meals.
    Oh, and my protein should be about 50%, that's it....that's all the guideline I got.
    I don't see how I can be successful with this. My body is not happy with carbs, it's what got me overweight (by overeating them of course) to begin with. It what triggered me to eat more.
    I don't see my surgeon until September.
  25. Like
    Meryline reacted to OutsideMatchInside in Did anyone here not need this (yet)?   
    No one that responded actually read what OP wrote, she even bolded her question and still ... A bunch of generic responses about WLS not her specific surgery which is what she asked about.
    @jessgnc
    I think the DS is extreme to lose 130 pounds. Why did they recommend DS and not the Sleeve? My Dr didn't want to me as a young person to have to deal with a life time of malabsorption and the malabsorption with the DS is extreme, a lot more than RNY. So unless they havea good medical reason, not just that it has better weight loss, I would decline and ask for the sleeve or switch Drs.

    ETA:
    Yes, DS is definitely the nuke option. I got the sleeve knowing if I didn't lose enough with it, I had a lot more to lose than you, that I could get the DS down the road. If I regained in my 50s or 60s, I could revise to DS down the road. If you go this route, later down the road, you have no where else to go, this is it. I don't believe revisions are the solution to WLS regain, but if you go down this path, this is your one shot. I've lost over 180 pounds with my Sleeve. I don't see DS in my future.

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