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hernandez776

Gastric Sleeve Patients
  • Content Count

    47
  • Joined

  • Last visited

About hernandez776

  • Rank
    Advanced Member
  • Birthday 01/11/1988

About Me

  • Gender
    Female
  • Occupation
    Dispatch
  • City
    Kenai
  • State
    ALASKA
  • Zip Code
    99611

Recent Profile Visitors

773 profile views
  1. hernandez776

    ❤ FEBRUARY 2019 CHALLENGE ❤

    Day #7- Work outs are awesome haven’t missed a day No junk food well that’s another story but back on track today! What makes me truly happy is my Children with out them I would not be where I am today. Or I would not have pushed myself as hard as I have to accomplish what I have been able to. My favorite clothing item is this sweater, my fiancé chose for me.
  2. hernandez776

    ❤ FEBRUARY 2019 CHALLENGE ❤

    I'm in 😃! Surgery 10/19/2017- Losing- 141LBS- Goal to reach 135 by March -6LBs Thanks!
  3. hernandez776

    Before and After Pics

    16 months post op.
  4. hernandez776

    16 Months Post OP

    Thank you! I have already met the goal my surgeon had for me which was to reach 140lbs. I am only 5'2 for myself I would like to reach 125-130lbs. I know that this is possible but My body isn't wanting to cooperate with me at the moment. As far as my diet its pretty basic as in a meat protein and veggies I occasionally will substitute my meat with protein bars and maybe this is where my issue is since some of the protein bars I eat are higher in sugar. I am going to cut those out and see if that helps. I think I will join your February challenge. Thanks!
  5. Hi All, I am 16 months Post op and have lost a total of 91lbs since my surgery. My body has decided that 140lbs is where it would like to sit as i've been stalled at this weight for the last FIVE months. Any tips to get the scale moving again?? I am staying around 1000-1200 Calories a day and it is primarily High protein/ Low carb. I have intensified my workouts and still the scale doesn't fluctuate, I'm at a loss. What works for you to get the scale moving again? Any one else deal with this long of a stall? Thanks!
  6. hernandez776

    Stalled

    I'm 16 months out and have just recently started seeing the scale go down again after being at a stall for 5 months! I've increased my water intake and have intensified my cardio that seems to be doing the trick for me. It's definitely slow going for me at this point my body seems to like the 140's.
  7. hernandez776

    Calling all October sleevers!!

    I was sleeved 10/19 weighed in at 220.6 lbs day of surgery 246 at my highest and i was 172.4 this morning- That is 48.2 pounds since surgery and 73.6lbs over all- I have noticed that weight loss has slowed but i'm not letting it discourage me. Congrats to everyone!
  8. hernandez776

    I hit 25lbs today!!!

    Congrats on your 1st Goal! I'm 2.4lbs away from making my first goal which is being under 200, I was stalled at 204.8 for a week and finally on Monday I seen the scale move so thats super exciting!! I was sleeved on 10/19 and have lost 18.2 pounds so far post op. HW: 246 SW:220.6 CW:202.4 GW: Undecided, just want to be Healthy
  9. T minus 3 days before Surgery day!!! I am so ready for this! 

  10. hernandez776

    Help Me pack my bag!

    Thank you everyone! Great Ideas.
  11. hernandez776

    Anyone else having surgery on October 19th?

    I'm scheduled for the 19th as well, good luck to you!
  12. Hello All, I was just wondering what are somethings I should pack for my surgery? I'm traveling from Alaska to Washington. Thanks in advance
  13. My husband and I have a cruise booked for my 31st bday/5 year wedding anniversary and I would love to be able to wear pretty summer clothes/bathing suit and feel good. There is also lots of photos that are taken on the cruise ship and I want to be comfortable with having my photo taken.
  14. Hello everyone! I'm just curious what everyone's Pre-OP diet consist of, looks like every doctor has a different system . My doctor's pre-op is up to 3 protein shakes, water, and one low calorie frozen meal like lean cuisine, that does not exceed 800 calories per day. I started my pre-op last Tuesday (10/3/17) and find it really hard to even get close to the 800 calories. I've been averaging 500-600 perday. I am down 9lbs and have 8 days to go so it will be interesting to see how much I actually lose before surgery day. The struggle is real! I suppose I got lucky not having to do straight liquids, but it is still hard, and I'm Hangry!
  15. hernandez776

    Incentive dress

    I think this is a great idea, I myself purchased a pair of Miss me Jeans that I’ve wanted for years but they never came in my size. I know I’ll eventually be able to wear them.
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