Jump to content
×
Are you looking for the BariatricPal Store? Go now!

PatientEleventyBillion

Gastric Sleeve Patients
  • Content Count

    846
  • Joined

  • Last visited

  • Days Won

    3

Reputation Activity

  1. Like
    PatientEleventyBillion reacted to DedicatedLady in Offically Day 16 of of pre-op diet. Yesterday started phase 2 which is 3-4 shakes a d   
    I wouldn't touch processed cheese, the chef in me refuses. The cheese was extra old cheddar and if I ate more than 28.4grams I'd be shocked. It was even a stevia sweetened chocolate bar, less sugar than my shake. I havn't touched a piece of bread, pasta, rice, pastries, sauces with added sugar, alcohol, and I don't drink pop and have never drank juice that wasn't fresh carrot. Jeez I havn't even touched carrots, peas, potatoes, green beans, fruit, legumes, milk,honey, or salad dressing. Every time I step on that scale it't gone down. I'm doing something right.
    The odd thing for me was that I ate peanuts, those are the cockroach of nuts, that I'd normally never touch.
  2. Like
    PatientEleventyBillion got a reaction from DedicatedLady in Offically Day 16 of of pre-op diet. Yesterday started phase 2 which is 3-4 shakes a d   
    Also, weight loss tends to coincide with a low carb diet (metabolic mechanisms are the same between ketosis, weight loss, and liver shrinking).. so if you're doing it right you should be losing weight on the pre-op diet.
  3. Like
    PatientEleventyBillion got a reaction from DedicatedLady in Offically Day 16 of of pre-op diet. Yesterday started phase 2 which is 3-4 shakes a d   
    The thing with cheese is, like all things, healthy in moderation. Not processed cheese, that's junk regardless. But block cheese and string cheese.. not only is it low carb, but it's also rife with good and bat fats, in the sense of how they contribute to cholesterol in your body. I wouldn't know regarding specialized cheeses (feta, gouda, gruyere, etc.) as I hate the taste of all those.
    Regarding the pre-op, it's essential to keep your carbs to a minimum, the point of the pre-op diet is to shrink your liver and make the surgery safer. The larger it is, the slipperier it is, and/or the more damaged it is, the more risky the surgery.
  4. Like
    PatientEleventyBillion got a reaction from Sweet as peaches in I'm grateful for two things that I was reminded of last night. The first one is that   
    I'm glad to read these results as well. I say this because you aren't going through the Alberta WMP. In there, they make sure to have interviews separate from your SO to ensure you don't have any barriers to success that might include your SO. From the sounds of it, he's very supportive, which is fantastic. My wife was very skeptical at first, but that was maybe a few weeks until she went with me to my appointments and saw that this is no joke. Since then she's been extremely helpful, cooking anything she can, catering extensively to my diet, and being that she suffers PCOS and gained a lot of weight post-daughter, she's used my success and has made significant changes herself resulting in losing 20-30 pounds in less than a month. She does even more than I do, she tracks every day on MFP, and is religious about protein. It's even better if you both are in a great and healthy lifestyle, and for us it translates to our daughter as we seriously moderate her junk food intake.
  5. Like
    PatientEleventyBillion got a reaction from Sweet as peaches in I'm grateful for two things that I was reminded of last night. The first one is that   
    I'm glad to read these results as well. I say this because you aren't going through the Alberta WMP. In there, they make sure to have interviews separate from your SO to ensure you don't have any barriers to success that might include your SO. From the sounds of it, he's very supportive, which is fantastic. My wife was very skeptical at first, but that was maybe a few weeks until she went with me to my appointments and saw that this is no joke. Since then she's been extremely helpful, cooking anything she can, catering extensively to my diet, and being that she suffers PCOS and gained a lot of weight post-daughter, she's used my success and has made significant changes herself resulting in losing 20-30 pounds in less than a month. She does even more than I do, she tracks every day on MFP, and is religious about protein. It's even better if you both are in a great and healthy lifestyle, and for us it translates to our daughter as we seriously moderate her junk food intake.

PatchAid Vitamin Patches

×