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pvechiola

Gastric Sleeve Patients
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  1. Like
    pvechiola got a reaction from Bufflehead in Slow weight loss?   
    I completely agree with you on that one, I haven't had my surgery yet and I get excited to loose one pound, I'm eagerly awaiting my surgery I am 4'11" and I was 238 and in ten years I have only been able to get to 175 and then gained and lost til now and I am up to 210 so that's what helped me make my decision to have sleeve surgery. People forget how easy it is to gain the weight and they think it should come off easier, it doesn't and I would feel happy with whatever weight loss I can loose with my surgery. I am finishing up all my prerequisites and hoping to get it done in May. Sent from my 0PM92 using the BariatricPal App
  2. Like
    pvechiola reacted to OKCPirate in Thinking About Gastric Sleeve Surgery   
    You might find this article interesting, it explains why WLS is not like wiring your jaw shut...in other words its not just about restriction, but bigger changes in your hormones, hunger signals et.al. But if you have to take care of the emotional issues which got you into this place, or you will find yourself back at square one...http://phenomena.nationalgeographic.com/2014/03/26/the-humble-heroes-of-weight-loss-surgery-stomach-acids-and-gut-microbes/#comment-3309413
  3. Like
    pvechiola got a reaction from Bufflehead in Slow weight loss?   
    I completely agree with you on that one, I haven't had my surgery yet and I get excited to loose one pound, I'm eagerly awaiting my surgery I am 4'11" and I was 238 and in ten years I have only been able to get to 175 and then gained and lost til now and I am up to 210 so that's what helped me make my decision to have sleeve surgery. People forget how easy it is to gain the weight and they think it should come off easier, it doesn't and I would feel happy with whatever weight loss I can loose with my surgery. I am finishing up all my prerequisites and hoping to get it done in May. Sent from my 0PM92 using the BariatricPal App
  4. Like
    pvechiola reacted to Bufflehead in Thinking About Gastric Sleeve Surgery   
    Vomiting and GERD -- I haven't had any
    Pro's and con's -- first time in my life I am at a normal weight, which means my life has changed entirely. No real cons except (1) it's major surgery, so that does mean a period of pain and tiredness after as you recover; and (2) some people find themselves unable to tolerate certain types of food after. I can't/don't eat bread anymore or anything carbonated.
    Advice -- you have to be ready and want to build an entirely new relationship with food. Food will no longer be your comfort, your entertainment, your stress relief, your way of celebrating holidays or family. That doesn't mean you can't enjoy it though. You have to be willing to work hard at weight loss and weight maintenance for the rest of your life (I'm deadly serious about that). You have to be willing to accept the possibility that you radically change the kind of food you eat for the rest of your life. Don't kid yourself into thinking this surgery means you eat three bites of pancakes for Breakfast, one mini-cheeseburger for lunch, a Snickers fun bar for a snack, and a twinkie for dinner with a side of a couple french fries. Doesn't work like that. If you are like most of us, those types of foods are either entirely or very largely excised from our lives completely if we want to be successful in losing weight and keeping the weight off.
    Small portions for the first month? I didn't have any "portions" for the first month. My plan called for liquids for the first month post-op.
    After that I was allowed to move to pureed high Protein foods for four weeks. Portion size there was 1.5 ounces weighed or 3 tablespoons measured. This was more than enough, believe me.
    After that I moved to soft foods for four months and my mandated size for each of my three daily meals was 3 ounces. I could rarely eat that much though.
    I am now 3.5 years post op and can eat about 5 ounces per meal, depending on what is in the meal. I still focus on high protein, low carb eating in order to maintain my weight loss (over 200 lbs).
    I don't know that there are stats or averages for weight loss in the first month. The first month post-op, your body does some insane things trying to recover from the trauma of surgery. Healing and getting used to a new way of relating to food should be your focus in the first month post op, not how fast you are losing. All that said, I would think anywhere from 8 - 25 lbs is a reasonable expectation for first month loss for someone your size. Focus on the lower end of that and if you lose more, let yourself be surprised and happy. Good luck in your decision!
  5. Like
    pvechiola reacted to weneebug in Slow weight loss?   
    I would be doing cartwheels if I could loose 10-25 in a month...lol
    I get excited over a 1 pound weight loss.
  6. Like
    pvechiola got a reaction from Raymia in Divorce   
    I've got alot of experience in abusive relationships, if a man hits you once he will do it again and again. Remember when God closes one door another one opens, think of yourself as very special because you can start over, that's being lucky, not spending time with a man who puts his hands on you. You're very lucky most women never get out. Best wishes on your journey, you're gonna have a blast. Sent from my 0PM92 using the BariatricPal App
  7. Like
    pvechiola got a reaction from Bufflehead in Slow weight loss?   
    I completely agree with you on that one, I haven't had my surgery yet and I get excited to loose one pound, I'm eagerly awaiting my surgery I am 4'11" and I was 238 and in ten years I have only been able to get to 175 and then gained and lost til now and I am up to 210 so that's what helped me make my decision to have sleeve surgery. People forget how easy it is to gain the weight and they think it should come off easier, it doesn't and I would feel happy with whatever weight loss I can loose with my surgery. I am finishing up all my prerequisites and hoping to get it done in May. Sent from my 0PM92 using the BariatricPal App
  8. Like
    pvechiola got a reaction from Raymia in Divorce   
    I've got alot of experience in abusive relationships, if a man hits you once he will do it again and again. Remember when God closes one door another one opens, think of yourself as very special because you can start over, that's being lucky, not spending time with a man who puts his hands on you. You're very lucky most women never get out. Best wishes on your journey, you're gonna have a blast. Sent from my 0PM92 using the BariatricPal App
  9. Like
    pvechiola reacted to Cervidae in Wrong Information in My Profile. Can't Edit!   
    The information the profile is referring to is a short blurb, I believe, not the all the starting/current weights and the rest.
    Also, your ticker and side panel information is showing kgs to us. So perhaps it's just an issue with the page refreshing.
    Hope this helps.
  10. Like
    pvechiola reacted to GmaDiana in Divorce   
    You are a strong lady.No one ever has the right to hit you,alcohol or not.Once it starts it won't stop.Unless he gets major help.Protect yourself emotionally and physically.Document if he left marks.
  11. Like
    pvechiola got a reaction from Steven1954 in Should I be upset?   
    I am ready for the problems and benefits I know I can do this. Sent from my 0PM92 using the BariatricPal App
  12. Like
    pvechiola got a reaction from Raymia in Divorce   
    I've got alot of experience in abusive relationships, if a man hits you once he will do it again and again. Remember when God closes one door another one opens, think of yourself as very special because you can start over, that's being lucky, not spending time with a man who puts his hands on you. You're very lucky most women never get out. Best wishes on your journey, you're gonna have a blast. Sent from my 0PM92 using the BariatricPal App
  13. Like
    pvechiola got a reaction from mamabear87 in UK sleevers......which protein?   
    I was told to use Atkins , or Carnation Breakfast Essentials "no sugar added" with one cup of fat free, or 1% milk, I was also told it has to be either or no mix and match. Sent from my 0PM92 using the BariatricPal App
  14. Like
    pvechiola reacted to pdallariva in RNY done Dec 28 I have a ?   
    My surgery was 6 months ago and I have dropped 100lbs. I literally eat 12 small meals a day.
    Sent from my iPhone using the BariatricPal App
  15. Like
    pvechiola got a reaction from Steven1954 in Should I be upset?   
    I am ready for the problems and benefits I know I can do this. Sent from my 0PM92 using the BariatricPal App
  16. Like
    pvechiola reacted to heidikat72 in Coughing post-op. Any tips?   
    press a pillow firmly against your abdomen while coughing. the pressure helps hold things in place and hopefully it won't hurt as bad.
  17. Like
    pvechiola reacted to kimberb in Medication   
    I was told that as long as the pill is no larger than a pencil eraser I could swallow it whole. If bigger must crush.
    Sent from my SAMSUNG-SM-T337A using the BariatricPal App
  18. Like
    pvechiola reacted to LipstickLady in Should I be upset?   
    You have the RIGHT to be anything you want, but you don't have the right to dictate the actions of others.
    They didn't have surgery, you did. They aren't post op, you are. food surrounds us no matter what stage of the game you are in and that's not ever going to go away. It's up to you to adapt to your new world, it's not up to the world to adapt to you.
  19. Like
    pvechiola reacted to Steven1954 in Should I be upset?   
    @sill21. The surgery was our choice as well as our restricted eating ability. We don't expect to change others eating behavior because we are there
    So please keep your eye on the prize.
  20. Like
    pvechiola reacted to Iwillmakeit17 in Should I be upset?   
    Now that I had this surgery I just put food in this perspective " So My friends are eating pizza right? Good for them because it's not me gaining the extra calories" that's how I see it now
    Sent from my iPhone using the BariatricPal App
  21. Like
    pvechiola reacted to Mei in Should I be upset?   
    I don't think you should be upset. Remember the world does not revolve around us - we need to adapt. I know it's easier said than done, but it is part of life. You were strong enough to decline the temptation, you're going have a great rest of your journey! Best of luck!
    Sent from my SM-N910T using the BariatricPal App

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