2-Liter

NEVER EVER EVER go to the Grocery store when you are 3 days in to your pre-op liquid diet. My preparation left a lot to be desired. I decided that starting my liquid phase 4 days early was a Great idea lol. They almost had to mop up the drool on aisle 9. I wasn't even obsessing over any of the wrong foods but those Rotisserie Chickens were calling my name laying there looking all Sexy. I am Thankful to say that I survived and left the Store felling like Conan The Barbarian all Rough, Tough and Victorious.

From a guys Perspective
If a guy makes advances toward you then obviously you have Characteristics that he likes. Don't let your self-conscious thoughts stop you from being intimate. I have found that women that have been Bigger put a lot more effort into pleasing their partner than women that don't have to work as hard to attract a man. Honestly one of the few turn offs for me in the Bedroom is a woman that wont let her self go and enjoy the moment and instead is constantly wondering if i find her attractive. We all have body issues whenever I was in the Marines at 162lbs I still thought I was fat. I am going to give you the Ultimate thing to remember "Fake It Till You Make It" well don't Fake everything lol!!!

NEVER EVER EVER go to the Grocery store when you are 3 days in to your pre-op liquid diet. My preparation left a lot to be desired. I decided that starting my liquid phase 4 days early was a Great idea lol. They almost had to mop up the drool on aisle 9. I wasn't even obsessing over any of the wrong foods but those Rotisserie Chickens were calling my name laying there looking all Sexy. I am Thankful to say that I survived and left the Store felling like Conan The Barbarian all Rough, Tough and Victorious.

I am 12 days from my one year Surgiversary and I tell you it is as hard today as it was a year ago. I have finally admitted to myself that I have a food Addiction Duh I know right. I always thought that I could quit anytime I want but now I find that I have to adhere to a Schedule. So now its 3 small meals and one afternoon snack. Stay away from the Carbs and the Sugars and Cheat Days turn into Cheat months for me, so its better just not to do them. I am still a work in Progress.

I was able to lose 100 pounds Pre Op by going Keto and eating as if I had already been sleeved. This time before the surgery will Help you get prepared for life Post Op. Keeping your Protein High and your Carbs low will help you trim that 20 in a Hurry. Head Hunger is terrible but once you learn to tell the difference between it and true Hunger you will have a tool to build your future with. Good Luck

Not only are the Changes Amazing but the Fact that you are 2.5 years Post Op shows that you changed your whole Lifestyle and that this was not just a Trendy Diet Helper for you. Congratulations you look Awesome!!!

Not only are the Changes Amazing but the Fact that you are 2.5 years Post Op shows that you changed your whole Lifestyle and that this was not just a Trendy Diet Helper for you. Congratulations you look Awesome!!!

I was able to lose 100 pounds Pre Op by going Keto and eating as if I had already been sleeved. This time before the surgery will Help you get prepared for life Post Op. Keeping your Protein High and your Carbs low will help you trim that 20 in a Hurry. Head Hunger is terrible but once you learn to tell the difference between it and true Hunger you will have a tool to build your future with. Good Luck

NEVER EVER EVER go to the Grocery store when you are 3 days in to your pre-op liquid diet. My preparation left a lot to be desired. I decided that starting my liquid phase 4 days early was a Great idea lol. They almost had to mop up the drool on aisle 9. I wasn't even obsessing over any of the wrong foods but those Rotisserie Chickens were calling my name laying there looking all Sexy. I am Thankful to say that I survived and left the Store felling like Conan The Barbarian all Rough, Tough and Victorious.

I am a Creature of Habit so for me it was eggs, sausage and cheese. I also live the Keto Lifestyle now so these are a Staple of my Diet. Enjoy the Honeymoon because at 4 months out I thought that I had lost the Love for all things Bad and couldn't understand how anyone could gain back any of the weight and now I realize (1Year) that Habits are Habits and unless you truly break them for Good they will always haunt you. I hate the words or even the thought of I can have just one because I know I am a LIAR!!! One turns into 3 and then into 3 servings. HaHaHa after proofreading this I realize I must be in my Feelings this morning.

I am a Creature of Habit so for me it was eggs, sausage and cheese. I also live the Keto Lifestyle now so these are a Staple of my Diet. Enjoy the Honeymoon because at 4 months out I thought that I had lost the Love for all things Bad and couldn't understand how anyone could gain back any of the weight and now I realize (1Year) that Habits are Habits and unless you truly break them for Good they will always haunt you. I hate the words or even the thought of I can have just one because I know I am a LIAR!!! One turns into 3 and then into 3 servings. HaHaHa after proofreading this I realize I must be in my Feelings this morning.

It will Pass!!!! One Year out and I Drink as much as I want and sometimes miss those first few months where the scale moved lower everyday. You are going to be so excited 4 months from now when your whole wardrobe has changed at least 4 or 5 times.

It will Pass!!!! One Year out and I Drink as much as I want and sometimes miss those first few months where the scale moved lower everyday. You are going to be so excited 4 months from now when your whole wardrobe has changed at least 4 or 5 times.

I am 12 days from my one year Surgiversary and I tell you it is as hard today as it was a year ago. I have finally admitted to myself that I have a food Addiction Duh I know right. I always thought that I could quit anytime I want but now I find that I have to adhere to a Schedule. So now its 3 small meals and one afternoon snack. Stay away from the Carbs and the Sugars and Cheat Days turn into Cheat months for me, so its better just not to do them. I am still a work in Progress.

Dr. Illan and the whole BariatricPal Family are Amazing. I have been as a Patient and as a Companion and can Honestly say that I enjoyed both Experiences. Congratulations on the Weight loss and looking forward to your continued Success.

NEVER EVER EVER go to the Grocery store when you are 3 days in to your pre-op liquid diet. My preparation left a lot to be desired. I decided that starting my liquid phase 4 days early was a Great idea lol. They almost had to mop up the drool on aisle 9. I wasn't even obsessing over any of the wrong foods but those Rotisserie Chickens were calling my name laying there looking all Sexy. I am Thankful to say that I survived and left the Store felling like Conan The Barbarian all Rough, Tough and Victorious.

NEVER EVER EVER go to the Grocery store when you are 3 days in to your pre-op liquid diet. My preparation left a lot to be desired. I decided that starting my liquid phase 4 days early was a Great idea lol. They almost had to mop up the drool on aisle 9. I wasn't even obsessing over any of the wrong foods but those Rotisserie Chickens were calling my name laying there looking all Sexy. I am Thankful to say that I survived and left the Store felling like Conan The Barbarian all Rough, Tough and Victorious.

Salasmall what has been working for me is a Ketogenic style way of life. High Protein, Low Carbs 20 or less, moderate Qualify fats. I love Carbs but for some reason they just like to congregate and have house Party's all around my midsection so we had to have a breakup!!! Find a chart with your correct Macros and plan your meals around it.

After getting to Goal and maintaining it I am definitely going for the "Daddy Do Over". If my truck got damaged I would spend tons of money trying to make it look New again so why not show my body the same respect. Definitely keep me up to date with how his practice is doing. Facebook Paul Holt

Amazon has one called Vont that is $11.99 if you have Prime. I have one at the office and one at home. So far they haven't given me any trouble.

Dr. Illan and the whole BariatricPal Family are Amazing. I have been as a Patient and as a Companion and can Honestly say that I enjoyed both Experiences. Congratulations on the Weight loss and looking forward to your continued Success.

I have always been Social but the weight loss has gotten me back out in the World and the Confidence has really came back. The Great thing about all of this is that todays woman is so much more open to FWB and it allows you to have multiple Partners. I am so thankful for this tool that has helped me get my Life Back!!!

As long as there's honesty afoot, man boobs don't bother as much as this fat pad above "little Tex" if you catch my drift. I'm trying to coax the dragon out the cave. That's the sole reason I haven't broken down and bought Oreos at the nearby supermarket.

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Skanks. That's all that can be said. And guess what? THEY are probably big time BillBadass carriers of HPV and chlamydia...just saying...
Ring Ring
Hello tonsils? It's me, HPV mediated throat cancer--say "Ahhhhh!" I'm comin' in for a landing!
And news flash...if you boys are gettin involved or going downtown with a skank who is cheatin from the marriage or relationship bed, shame on you! You're all DUMB ASSES! It won't matter if you wrap that rascal or put a helmet on him. Cuz all it takes is one downtown trip to get gross qooties. Quit thinkin with the wrong head! Shazam!!! If she's cheatin on him, she'll give you gonorrhea and HPV and cheat on your ass too, the second you can't sustain her, which you will never be able to sustain her--cuz she's a hoe! Hoes will ALWAYS be skanky sex addict hoes. And btw, if she is dressing like she's lookin for it, chances are "it" already found her (HPV and chlamydia).
Start looking for a healthy girl with old-fashioned values. Put skin in the game (love, respect, relationship-building, time) before taking her to bed. Maybe even look beyond the face and the junk in the trunk. Then ask for the medical test lab report before walking down the isle with her.

Exactly, most of the attention I've received has been from women with significant others. It really starts to make you wonder about relationships in general.


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