Coachthex32

scale said 185! Same weight from high school. So many ups and downs. Someone asked what the hardest part was....I am 46, married 18 years (all very heavy) and did not hand the attention very well. (Even after people said your hormones will go crazy). I’m a guy. What hormones. Oh well. Glad to finally hit my goal. Feel stronger and healthier today than at any time during the last 25 years.

scale said 185! Same weight from high school. So many ups and downs. Someone asked what the hardest part was....I am 46, married 18 years (all very heavy) and did not hand the attention very well. (Even after people said your hormones will go crazy). I’m a guy. What hormones. Oh well. Glad to finally hit my goal. Feel stronger and healthier today than at any time during the last 25 years.

scale said 185! Same weight from high school. So many ups and downs. Someone asked what the hardest part was....I am 46, married 18 years (all very heavy) and did not hand the attention very well. (Even after people said your hormones will go crazy). I’m a guy. What hormones. Oh well. Glad to finally hit my goal. Feel stronger and healthier today than at any time during the last 25 years.

scale said 185! Same weight from high school. So many ups and downs. Someone asked what the hardest part was....I am 46, married 18 years (all very heavy) and did not hand the attention very well. (Even after people said your hormones will go crazy). I’m a guy. What hormones. Oh well. Glad to finally hit my goal. Feel stronger and healthier today than at any time during the last 25 years.

First day off of the pureed stage!!!!
Going out to eat tonight and then catching a movie. I understand that I will be ordering and eating only Protein. Probably just 2 - 3 oz.
Any dinner location ideas in the north Dallas area that has a pretty friendly menu? We usually end up at Houston's but I don't want to pay $25-27 for my meal and only two - three bites of food. (I'm not cheap, just trying to adjust to this new lifestyle)
Really don't want to be the guy asking or explaining about a kids meal "due to weight loss surgery".
Any ideas?

Making progress! Start running and lifting on Monday.

Making progress! Start running and lifting on Monday.

Making progress! Start running and lifting on Monday.

Making progress! Start running and lifting on Monday.

Making progress! Start running and lifting on Monday.

My doctor laughed when I asked about working out. I think I first brought it up at the 12 day mark. His quote was something like this" You have not worried about working out for 15 years, you can wait three more weeks"
Pretty good truth bomb. I was so big for so long that I had given up on working out.

Making progress! Start running and lifting on Monday.

Making progress! Start running and lifting on Monday.

My doctor laughed when I asked about working out. I think I first brought it up at the 12 day mark. His quote was something like this" You have not worried about working out for 15 years, you can wait three more weeks"
Pretty good truth bomb. I was so big for so long that I had given up on working out.

Making progress! Start running and lifting on Monday.

Awesome!! Keep up the great work!
Sent from my SM-N920V using the BariatricPal App

Making progress! Start running and lifting on Monday.

Your on track. Just beware of the 3 week stall. It is real!

My doctor laughed when I asked about working out. I think I first brought it up at the 12 day mark. His quote was something like this" You have not worried about working out for 15 years, you can wait three more weeks"
Pretty good truth bomb. I was so big for so long that I had given up on working out.

Making progress! Start running and lifting on Monday.

My doctor laughed when I asked about working out. I think I first brought it up at the 12 day mark. His quote was something like this" You have not worried about working out for 15 years, you can wait three more weeks"
Pretty good truth bomb. I was so big for so long that I had given up on working out.

I can't wait to start working out too but my surg told me 1 more week did a hike w my daughter today anyway lolb
Sent from my SM-G900V using the BariatricPal App

Making progress! Start running and lifting on Monday.

Making progress! Start running and lifting on Monday.

Nice work
Sent from my SM-G900V using the BariatricPal App