breakinout

I THINK there are other issues as well as he is INSECURE. Does he know what the surgery consists of? Is he scared? Or just needing an "out"?
Good luck to you. Take care of you.
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Thete will be soo many Americans there going through the same thing. Your driver will pick you up at airport, most likely other patients too. Get to know this group. You will meet others at the hotel too. These people will be your support network while there. You will be ok. Make sure you walk the halls, as instructed post op. I still keep im touch with some in the group I met. I had surgery in Mexico Oct 3. My dr. was Dr. Cabrera. Awesome! You might find a,slight language barrier with some nurses. Just a few. The staff are awesome. Good luck and keep me posted. Whos your dr.
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Thete will be soo many Americans there going through the same thing. Your driver will pick you up at airport, most likely other patients too. Get to know this group. You will meet others at the hotel too. These people will be your support network while there. You will be ok. Make sure you walk the halls, as instructed post op. I still keep im touch with some in the group I met. I had surgery in Mexico Oct 3. My dr. was Dr. Cabrera. Awesome! You might find a,slight language barrier with some nurses. Just a few. The staff are awesome. Good luck and keep me posted. Whos your dr.
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Awesome job. Keep going, it really gets your body prepared and in better health for surgery. Lookin good!
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Oops, just noticed your post op. Keep going!
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Wowza!
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You look ammaaaaaziiiinnng!
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Awesome. Keep it up, you look great!
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I had sleeve with Dr. Cabrera 10/3/16 and recommend him. Great experience as well. Nursing staff, tho there was a slight language barrier, were the best.
 
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Gorgeous!
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Wow. You are looking great. Keep it up!!!
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I THINK there are other issues as well as he is INSECURE. Does he know what the surgery consists of? Is he scared? Or just needing an "out"?
Good luck to you. Take care of you.
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I THINK there are other issues as well as he is INSECURE. Does he know what the surgery consists of? Is he scared? Or just needing an "out"?
Good luck to you. Take care of you.
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Thank you soo much will be heading to store thos p.m. God bless you
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baby girl

Sister and I had sleeve done Oct 3. I started preop diet on Aug 3. HW 350. SW 301. CW 266. I gained 15 lbs at surgery time due to inflammation and fluids. But have since lost that. My sister SW 249. CW 219.
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Glad to hear you're doing better. Stay encouraged and know that Jesus had and has your back.

God bless this life change.
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Yeah, I was alittle leary of going in the store to get scales, but once in there, bought some Christmas presents for articulate stepson! But seriously, weighing my food has helped sooo much.
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I had my surgery in Mexico Oct 3. They must've done something while i was under anesthesia cuz for the first month i CRAVED Mexican food. On pureed, I ate lots of beans!!! Lol
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unjury is good! Especially with 1/2 frozen banana. Walmart has good banana protien shake for less than $20 and is REALLY GOOD. The injury can be put in Soups too just keep temp down, as instructed.
You need a good support team. I used to eat when bored and stressed, but am replacing food with walk, or other types of cardio ie treadmill "hill", or bands. When hungry, drink Water or Protein shakes.
Follow drs. Orders on when to do liquods, pureed and solids. We THINK we know our bodies and wamt to give it what WE think it needs or what its TORTURING us into thinking it needs....but if we really knew our bodies, some of us would not have felt we needed the surgery to be healthy.
I am praying for you and am sorry you had bad experience and are feeling so down.
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1. Rest. Body is going through some major changes and it has to adjust. Don't try to "speed up" process of weight loss at this point.
2. Don't overstock with "dated" pureed foods, ie yogurt. I threw out soo much cuz I just wasnt hungry and once I graduated to solids I needed change.
3. YOU MORE THAN LIKELY WILL HAVE SOME STALLS in the near future. Your body is teying to catch up, maybe trying to store cals, what little fat you take in ect. cuz it hasn't realized your not starving. So don't starve yourself.
I know you asked 3, but here's number 4
4. To weigh my food. When i was going thru my stall (2weeks fluctuating 3 lbs, ugh), I bought pocket scale and am faithful to weigh my food. Try it. Went to head shop and got cheap. They couldn't believe i was weighing my food. Lol.
3.
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Looks soo good. Will be trying soon...bet that!!
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I had my surgery in Mexico Oct 3. They must've done something while i was under anesthesia cuz for the first month i CRAVED Mexican food. On pureed, I ate lots of beans!!! Lol
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Woo-hoo!
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