MowryRocks

Yesterday was my 6 month post op appointment, even though I'm 8 months out on the 26th.  Thinks have been delayed for me since my husband's stroke at the end of February and resulting heart surgery mid- May.  He is still really proud of me. 89 pound down.

Joined Planet Fitness last night.  Spent an hour there last night on the treadmill, doing the 12 minute ab circuit, and working on arms and shoulders.  Went back again this morning to complete Week 3 Day 1 of C25K and do the ab circuit this morning.  Early morning is going to be my jam.  It's close to work, so it should be easy to keep up with regardless.