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M@E

Pre Op
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Posts posted by M@E


  1. Hi I am nearly 3 years post op in October and don’t regret it at all I lost 7 stone in total and maintain with about a 4lb up or down either way. I eat what I want really just much less than I use to. I do still have reflux and rake omeprozol 20mg still bit that keeps on at bay.


  2. Hi guys well it’s all most a year on 28th of this month and today I hit my goal, intact 1lb under [emoji1303]. My start weight was 241.5 lb and I am now 146lb and very happy. It’s not been an journey and the 1st few months I was sick A LOT and I did wonder if it would ever stop, now it’s only occasionally maybe 1xper week max. Red meat doesn’t agree with me still and Snacks go down to easy! So I am still mindful of what I eat. I do attend a regular slimming club and get weighed every week which helps to keep me on track and very focused. How’s everyone else’s doing? I have my 12 month review in a couple of week but need to reschedule as we are on holiday and this week I bought 3 new swim suit. I do have a small amount of loose skin at top of thighs and tummy but nothing to major. I am very happy in cloths and love buying new things. I really wanted to add pictures but I can’t so if anyone technically minded can help that would be great [emoji1303]


  3. I actually saw the number 10 flash up on my scales this morning so happy. Current weight 10st 13lb ( 153lb )my goal is only 6lb away but may try for a bit more once I hit target. But these last few lb have been very slow! Really wanted to add a picture but for some reason it won't let me.

    Surgery 28th October 2016 240lb
    Current weight 153lb lost so far 87lb in just over 9 months x



  4. I was diagnosed with very sever sleep apnoea and was actually the final straw that made me decided to go ahead with surgery. I no longer use the CPAP machine and I am now classes as mild and am going for a review again in 6 months once I hit my goal weight. I am 9 months post op and have lost 84lb. Start weight 240 current weight 156 goal 146 height 5' 5



  5. 9 months post op nearly and only 10lb to goal and feeling great. Did struggle for about 5 months with vomiting and I was really worried it would never stop but 99% of time now I am fine. I can eat pretty much anything I want just a much smaller amount. Can't wait to reach my goal. Need to up my exercise now as not really done a lot TBH. Has some loose skin on thighs and tummy but nothing to bad and hope toning up and building muscle will help.

    Here is my log of weight loss.

    Weight:

    18/10/16. 111k 17st 4lb 238lb

    28/10/16 surgery day.

    07/11/16 103kg. 16st 1.9 (day 9) -1st 2lb
    226lb

    03/12/16 15st0.6lb 210.6 lb 95kg - 2st
    0.4lb

    13/12/16. 14st 13lb 209lb. 94.8kg -2st 2lb

    19/12/16 14st 10lb 206lb 93.6kg. -2st 5lb

    26/12/16. 14st 8.5 204.5lb 92.5kg -2st 7.5

    03/01/17. 14.5.6. 201.6 91.6 -2st 10.5

    05/01/17. 14.3. 199 whoop onederland 2st
    13

    31/01/17 13.7.4 189.4 3 stone 10.6lb 86kg
    6 inch loss from waist

    5/02/17 13.4.8 186 3 stone 13lb 84kg

    12/03/17 12.12 180lb 81kg 4stone 6lb

    4/4/17 12..5 173lb 78.6kg 4st 12.5

    30/4/17 12.00 168lb 76.3kg 5st 3.5

    14/06 11.7 161lb 5st 10.5 73.1kg

    24/7/17 11.3.2 157.2lb 71.45lb -6 stone

    Age 45 from U.K. Can't seem to add pic at moment x



  6. Hi guys!
    I get on here every six months or so to update y'all I've never made a topic with progress pictures before, so I thought I would this time, as I've been maintaining below goal for almost a year now.
    SW: 323
    CW: 153
    Size 24/26 to a 4/6
    No skin removal
    I ran my first half marathon in February and am running another in November, which is pretty cool! When not in race training mode, I run 3-6 miles, three days per week, and do HIIT style training (heavy weights and cardio) at the gym 2-3 other days per week. I tend to fluctuate between 150-153 lbs, depending on the time of month and just general day to day food/water intake.

    7487FAD1-54EB-4757-B09A-47D9C5278E6C.thumb.jpg.d38c432f2f6da69b51baecd55afd7886.jpg
    177103A4-C1EE-43B6-8CC9-E13A1EAF897B.thumb.jpg.43c147193b56470ecc782351d2d242c4.jpg

    Wow you look amazing well done x



  7. I'm just about 3 months out and have found that I have thrown up more than I'd like.

    After surgery I was vomiting a lot. Now I've also found if I've eaten too much or too fast I'll vomit. So I'm learning to slow down etc.

    But I also find that just about any type of meat makes me vomit no matter how well I chew or how slowly I eat.

    I think my sleeve just hates me sometimes but my surgeon doesn't seem concerned. I e spoken with him a few times about it and all the nausea I have each day. So not sure what else to do as he offers no meds to help with nausea. Just tells me to tough it out and it'll get better.




    Hi

    I was like you and though it would never end. I didn't over eat but maybe ate a bit fast. Drs didn't seem bothered at all. Now 6 months out and it has finally settled down about 1 month ago. If I forget and eat to fast I do still feel ill but seem to be able to keep it down. Hope it starts to settle for you soon. Xx




  8. I am in the U.K and was diagnosed with very sever SA 97 per h stopped breathing so was started on CPAP this was not related to WLS but it was the reason I decided to have the op, self pay in U.K. Straight after surgery I stopped using the machine due to gas pain etc and haven't gone back on it. Now 6 months post op 71lb down and according to hubby no episodes and snoring much better. Due to go back for repeat sleep study soon so will be interesting to see results. I am definitely in R.E.M. Sleep now as my dreams have come back! Xx



  9. Had my 1st gain this week of 1lb I know why as just not been making great food choices so going back to basics this week and logging all food eaten and cutting out the crap! This is a journey and like other have said it's still hard to change bad habits and being able to eat less is not enough if you still eat crap! Lol.

    Stats

    HT 5.5
    Start 238lb
    Current 173lb
    Loss 65lb
    Goal 26lb to loose

    Surgery date 28/10/16




    Lost 2.5 this week so please with that and getting back to eating more of the right stuff, just need to get back to the gym now as well



  10. Had my 1st gain this week of 1lb I know why as just not been making great food choices so going back to basics this week and logging all food eaten and cutting out the crap! This is a journey and like other have said it's still hard to change bad habits and being able to eat less is not enough if you still eat crap! Lol.

    Stats

    HT 5.5
    Start 238lb
    Current 173lb
    Loss 65lb
    Goal 26lb to loose

    Surgery date 28/10/16


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