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jessgnc

Duodenal Switch Patients
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  1. Like
    jessgnc reacted to ChaosUnlimited in No longer ignored   
    I just want to make an observation in a forum where I know others will have experienced something similar. Since losing a lot of weight over the last several months, I have noticed people (mostly men) acknowledge me and speak to me more. I'm not saying that it's people that I see every day or that I know, just random people I pass by in the halls at work, or in parking lots, or at the store, or the gym. They actually look at me, say hello, smile, etc. It's new to me, and I am just amazed that it happens so often. I'm sure it's a mix of my weight loss and my confidence returning that makes me stand out more, but it makes me kind of sad that I was deprived of this friendliness for so long because of my weight!
  2. Like
    jessgnc reacted to passion4film in Final pant/dress size?   
    I've actually worked out officially very little, but my energy is up (after the initial recovery, and due to the initial weight loss) so I am moving around more and doing more! It's mainly just diet and the wonderful honeymoon period post-op! Congrats!
  3. Like
    jessgnc reacted to passion4film in Is this my new normal?   
    I get really loud rumbles - I'm 3 months out. I used to be a once-a-day evening pooper. Like clockwise after work at 6pm. Instantly after the surgery I became a once-a-day morning pooper - within 10 minutes of waking up. I hate it; I liked being an evening pooper. ANYWAY - your body is adjusting. You'll fall into a rhythm that works for your body, overall. Hopefully it doesn't mean continued middle-of-the-night poops!
  4. Like
    jessgnc reacted to dsdesigna in Is this my new normal?   
    Nothing that is happening to your body right now will be a new normal for you. It may have some similarities.

    You maywant ant to steer clear of dairy for a few weeks. Loose stool is not uncommon but won't be a daily happening.
    Rumbling stomachs are totally normal. I named my stomach George of the Jungle. It gets better. Hang in there
  5. Like
    jessgnc got a reaction from CJ Sunshine in Flatulent and fretful   
    I'm a few months post op and I hate to be the bearer of bad news, but it doesn't go away. The forced need to fart does (that's from surgery, as previously mentioned). However, your farts are now going to smell. Not just an "ew" smell, but an "oh god, I think something died up my colon, this smell can be bottled and used instead of pepper spray" smell.

    The good news is that you can hold your farts in, it isn't forcing its way out the way post-op farts do. The bad news is that I've had a few sleep toots since surgery that were so bad that my husband went to go sleep in the other room.
  6. Like
    jessgnc got a reaction from LighterDays in If I had known then what I know now about my DS...   
    Woo! Rex Bariatric represent! We should track each other down at one of the support groups! Are you on the FB group yet? I'm still trying to get my invite.
    I actually chatted with a post-op DS patient for a while on Tuesday while waiting to get my surgery set up. I'm getting nervous now that it is almost there. She looked fantastic and she was talking about her life and how it has changed for the better and how happy she is she picked this option. It almost felt like she was set up to be there, to quell my nerves. Now that I have a surgery picked out and my packet is off for insurance approval, this is all getting real!!
  7. Like
    jessgnc got a reaction from CJ Sunshine in Flatulent and fretful   
    I'm a few months post op and I hate to be the bearer of bad news, but it doesn't go away. The forced need to fart does (that's from surgery, as previously mentioned). However, your farts are now going to smell. Not just an "ew" smell, but an "oh god, I think something died up my colon, this smell can be bottled and used instead of pepper spray" smell.

    The good news is that you can hold your farts in, it isn't forcing its way out the way post-op farts do. The bad news is that I've had a few sleep toots since surgery that were so bad that my husband went to go sleep in the other room.
  8. Like
    jessgnc got a reaction from CJ Sunshine in Relationships   
    I think a lot of the underlying relationship changes happen due to changes in self esteem. If you hated the body you were in, it's possible that you were in an unhappy relationship but didn't have the self confidence to leave it. When you lose the weight and feel better, you realize that settling and being miserable isn't the solution. Or you see that your partner isn't supportive and that is a major turn off and creates even bigger rifts in an unhealthy relationship.
    I think the same can be said for the opposite. If you have low self esteem and you're in a healthy relationship, losing weight can make everything even better. You have more physical interest in your partner, you feel supported by them and you're blown away by how they are there for you through the journey.

    As for friends...well, sometimes people are secretly terrible people who want everyone around them to be miserable too. In their defense though, haven't you ever seen someone successfully lose weight (or any other accomplishment), and get a little jealous? I hope I'm not alone there. You may be ecstatic for them, but at the same time, you may be thinking "that should have been me." To give these people the benefit of the doubt, maybe they blurted it out before they could censor themselves.
    Of course, if this happens more than once, the excuse falls apart!

  9. Like
    jessgnc got a reaction from CJ Sunshine in Relationships   
    I think a lot of the underlying relationship changes happen due to changes in self esteem. If you hated the body you were in, it's possible that you were in an unhappy relationship but didn't have the self confidence to leave it. When you lose the weight and feel better, you realize that settling and being miserable isn't the solution. Or you see that your partner isn't supportive and that is a major turn off and creates even bigger rifts in an unhealthy relationship.
    I think the same can be said for the opposite. If you have low self esteem and you're in a healthy relationship, losing weight can make everything even better. You have more physical interest in your partner, you feel supported by them and you're blown away by how they are there for you through the journey.

    As for friends...well, sometimes people are secretly terrible people who want everyone around them to be miserable too. In their defense though, haven't you ever seen someone successfully lose weight (or any other accomplishment), and get a little jealous? I hope I'm not alone there. You may be ecstatic for them, but at the same time, you may be thinking "that should have been me." To give these people the benefit of the doubt, maybe they blurted it out before they could censor themselves.
    Of course, if this happens more than once, the excuse falls apart!

  10. Like
    jessgnc got a reaction from CJ Sunshine in Flatulent and fretful   
    I'm a few months post op and I hate to be the bearer of bad news, but it doesn't go away. The forced need to fart does (that's from surgery, as previously mentioned). However, your farts are now going to smell. Not just an "ew" smell, but an "oh god, I think something died up my colon, this smell can be bottled and used instead of pepper spray" smell.

    The good news is that you can hold your farts in, it isn't forcing its way out the way post-op farts do. The bad news is that I've had a few sleep toots since surgery that were so bad that my husband went to go sleep in the other room.
  11. Like
    jessgnc got a reaction from CJ Sunshine in Flatulent and fretful   
    I'm a few months post op and I hate to be the bearer of bad news, but it doesn't go away. The forced need to fart does (that's from surgery, as previously mentioned). However, your farts are now going to smell. Not just an "ew" smell, but an "oh god, I think something died up my colon, this smell can be bottled and used instead of pepper spray" smell.

    The good news is that you can hold your farts in, it isn't forcing its way out the way post-op farts do. The bad news is that I've had a few sleep toots since surgery that were so bad that my husband went to go sleep in the other room.
  12. Like
    jessgnc reacted to Rainbow_Warrior in Relationships   
    Was this a result of a longitudinal study? A sociological study?
    Was it a Facebook post?
    Was it part of a book? Or a thesis?
    Was it in a magazine in a cafe?
    What sort of veracity can we expect from the source.
  13. Like
    jessgnc reacted to PrayingForWeightLoss in Relationships   
    I have heard similar stories about the statistics of divorce post WLS. My experience has been I am more horny after surgery and my husband is very happy about that. We had to leave church early today after I told him I had to get laid within the hour.



  14. Like
    jessgnc got a reaction from dreamingsmall in Keto diet   
    @christina.rose Actually no! The exact opposite as a matter of fact. Keto has been around since the 20's and was used to help with epilepsy. The diet helped prevent seizures. It lost popularity once drugs were put on the market. It's kind of the ur diet. South Beach, Atkins, 30 day cleanse and all of the others are derived from this diet.
    Check out the wikipedia page if you're interested. It's actually fascinating how it went from aiding with seizures to "just a diet".
  15. Like
    jessgnc reacted to jmar23 in Stalls, stalls, stalls   
    @sleevedshereen don't get discouraged I had a stall early on after surgery that freaked me out as well. It was around a month out. It will pass just keep following your plan and hitting your Protein and Water goals! Keep your head up!
  16. Like
    jessgnc got a reaction from Kat410 in Stalls, stalls, stalls   
    When I had my surgery, I was great. No pain. No nausea. Able to hold food down, able to walk and move around without any problem. I haven't noticed any change in my sense of taste, and I can still eat almost anything without digestion issues.

    I asked my doctor about this and was told "everyone's body is different. You got lucky."

    I say the same to you. Everyone is different. You got lucky and haven't hit any road blocks yet. That's FANTASTIC! You're probably the exception, but everyone works differently, so be happy that things are going so smoothly. And let us be incredibly jealous of you.
  17. Like
    jessgnc reacted to The New Kel in Food Post WLS Question?   
    For myself and many others the first 8-12 months post surgery is primarily dense Protein, especially in the first 6-8 months. I ate, and did well, with dense protein meals like tuna, rotisserie chicken, cheese, and other dense Proteins. I really had NO room for vegetables, except for a bite or two, literally.
    At about 6-8 months I found I could tolerate vegetables along with the protein. I love to eat chicken Cesar salad, or other lean meats with a small serving of veggies. It really did take almost 8 months to be comfortable doing this.
    Think of it as going into the woods with only a tiny backpack. You have to "pack" the best tools and fuel for survival, and in the WLS sense those tools are protein first, then healthy veggies and healthy carbs later, in moderation, as tolerated.
    Good luck to you!!!
  18. Like
    jessgnc reacted to Pigluva in Finally!!!   
    Finally got my surgery date - 5 September. I'm so excited!
  19. Like
    jessgnc got a reaction from GassyGurl in Has Anyone Kept Their Surgery A Secret?   
    I replied to this thread already but I wanted to come in and update my answer. Before the surgery, only a few people knew. The person covering for me at work, my husband and my super close friends. I didn't even tell my parents.
    I had no intention of telling anyone else. This was for me and if anyone asked, I'd say I finally found something that worked.
    A week or so post-op, I had changed my mind. If anyone asked me I would tell them the truth, though I wouldn't volunteer it.
    Today is my 2-month surgiversary and I am just giving this information to anyone. Random waiter? "I had surgery, can I see the kid's menu please?" Coworkers asking if I'm okay from my medical leave? "I am! I had bariatric surgery!" My in laws and parents know. Random strangers know. I never thought I'd be the person to be like this. Weight has always been such a sensitive topic for me. Yet for some reason, I want people to know and I'm thrilled to share.
  20. Like
    jessgnc got a reaction from GassyGurl in Has Anyone Kept Their Surgery A Secret?   
    I replied to this thread already but I wanted to come in and update my answer. Before the surgery, only a few people knew. The person covering for me at work, my husband and my super close friends. I didn't even tell my parents.
    I had no intention of telling anyone else. This was for me and if anyone asked, I'd say I finally found something that worked.
    A week or so post-op, I had changed my mind. If anyone asked me I would tell them the truth, though I wouldn't volunteer it.
    Today is my 2-month surgiversary and I am just giving this information to anyone. Random waiter? "I had surgery, can I see the kid's menu please?" Coworkers asking if I'm okay from my medical leave? "I am! I had bariatric surgery!" My in laws and parents know. Random strangers know. I never thought I'd be the person to be like this. Weight has always been such a sensitive topic for me. Yet for some reason, I want people to know and I'm thrilled to share.
  21. Like
    jessgnc got a reaction from GassyGurl in Has Anyone Kept Their Surgery A Secret?   
    I replied to this thread already but I wanted to come in and update my answer. Before the surgery, only a few people knew. The person covering for me at work, my husband and my super close friends. I didn't even tell my parents.
    I had no intention of telling anyone else. This was for me and if anyone asked, I'd say I finally found something that worked.
    A week or so post-op, I had changed my mind. If anyone asked me I would tell them the truth, though I wouldn't volunteer it.
    Today is my 2-month surgiversary and I am just giving this information to anyone. Random waiter? "I had surgery, can I see the kid's menu please?" Coworkers asking if I'm okay from my medical leave? "I am! I had bariatric surgery!" My in laws and parents know. Random strangers know. I never thought I'd be the person to be like this. Weight has always been such a sensitive topic for me. Yet for some reason, I want people to know and I'm thrilled to share.
  22. Like
    jessgnc got a reaction from GassyGurl in Has Anyone Kept Their Surgery A Secret?   
    I replied to this thread already but I wanted to come in and update my answer. Before the surgery, only a few people knew. The person covering for me at work, my husband and my super close friends. I didn't even tell my parents.
    I had no intention of telling anyone else. This was for me and if anyone asked, I'd say I finally found something that worked.
    A week or so post-op, I had changed my mind. If anyone asked me I would tell them the truth, though I wouldn't volunteer it.
    Today is my 2-month surgiversary and I am just giving this information to anyone. Random waiter? "I had surgery, can I see the kid's menu please?" Coworkers asking if I'm okay from my medical leave? "I am! I had bariatric surgery!" My in laws and parents know. Random strangers know. I never thought I'd be the person to be like this. Weight has always been such a sensitive topic for me. Yet for some reason, I want people to know and I'm thrilled to share.
  23. Like
    jessgnc got a reaction from Lexington1020 in Duodenal switch vitamins   
    I'm on the Celebrate ADEKs. I have a dream of when they release good tasting flavors, or perhaps ones in a capsule. I eat the tropical flavor, though I just bought the clementine. Those are a little better. Not much, but any improvement is a step in the right direction.
    I'm 2 months out and had my first labs done. Everything looks fantastic. I have missed a few doses here and there, but my doctor told me as long as I'm getting most of my stuff regularly, I should be fine. This isn't to encourage you skipping, but just peace of mind. If you miss a day's dose it isn't the end of the world!
  24. Like
    jessgnc got a reaction from GassyGurl in Has Anyone Kept Their Surgery A Secret?   
    I replied to this thread already but I wanted to come in and update my answer. Before the surgery, only a few people knew. The person covering for me at work, my husband and my super close friends. I didn't even tell my parents.
    I had no intention of telling anyone else. This was for me and if anyone asked, I'd say I finally found something that worked.
    A week or so post-op, I had changed my mind. If anyone asked me I would tell them the truth, though I wouldn't volunteer it.
    Today is my 2-month surgiversary and I am just giving this information to anyone. Random waiter? "I had surgery, can I see the kid's menu please?" Coworkers asking if I'm okay from my medical leave? "I am! I had bariatric surgery!" My in laws and parents know. Random strangers know. I never thought I'd be the person to be like this. Weight has always been such a sensitive topic for me. Yet for some reason, I want people to know and I'm thrilled to share.
  25. Like
    jessgnc reacted to crocodoxie in Not having success (pre op)   
    Have you tried flipping your eating schedule upside down, so you're having your shake while doing dinner, so you don't graze? Sometimes, it takes new perspective or distraction to work around old habits. Hang in there. Also, i found I do better writing everything down -- ex: My Fitness Pal. Get excited...try to rev yourself up and remember why you're here. I know it can be difficult, but taking a good luck at your feelings might help you get back on track.

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