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If you make brewed coffee you can add the pumpkin spice and a little stevia to the pre brewed grounds. Don't use a lot. Trial and error for the amount. Sent from my VS986 using the BariatricPal App

Amazing transformation Happy for all of you Sent from my VS986 using the BariatricPal App

You can add some dark cocoa powder and Stevie and magic bullet it for a pudding type food Sent from my VS986 using the BariatricPal App

You put into words exactly how I feel and I'll add feeling alone and lonely. My surgery is 9/13. I don't have a time yet. Good luck and good health to you Sent from my VS986 using the BariatricPal App

If you haven't done so already you may want to research all options. Such as the balloon. The way I'm understanding you may not have a history of obesity and may need a different type of tool for support. I wish you wellness. Sent from my VS986 using the BariatricPal App

I'm 57 and going on 9/13. I'm very worried about age impacting this plan. How are you feeling? Sent from my VS986 using the BariatricPal App

My surgeon said that people can stretch their loch over time. He was referring to people who after healing gradually eat too much. He said if not careful, people 3-5 years out can cause that. Sent from my VS986 using the BariatricPal App

Hi Ryan. Its so nice to hear from someone in my age bracket. I'm 57 and regret that I've waited so long. I'm concerned that I will lose very slowly. What amazing progress you have had. I wish you continued success. Congratulations! Cathy Sent from my VS986 using the BariatricPal App

In my opinion you should make an appt. With your surgeon. Your husband should go with you. You should state firmly the diagnosis that you read without stating how you found out. You had injury to your body and you were not informed. How dare they not tell you!! You don't know If some complication could come from this later. You should then get legal council. Your anger is earned and justified. Best wishes to you Sent from my VS986 using the BariatricPal App

Wow. Thank you for sharing. I am praying for success with this. My surgery is 9/13. I am nervous and excited. I haven't told my family yet. I am soooo happy for your health, strength and beauty. Sent from my VS986 using the BariatricPal App

I looked in shop rite and online. Shop Rite doesn't carry it but they had Zero Artic. After surgery I'll order it on line. I assume they come in freezer boxes but some of the reviews said it was melted when they got it. Sent from my VS986 using the BariatricPal App

Where do you but halo ice cream Sent from my VS986 using the BariatricPal App

Best wishes too you. Go in positive come out positive. I didn't have my surgery yet so I can't give post ok advice but I wish you well. Sent from my VS986 using the BariatricPal App

My surgery is coming up and I know I will have massive skin. This is the first time I was able to laugh about. Thanks Sent from my VS986 using the BariatricPal App

Go to the doctor. It may need to be adjusted or it may have slipped. You're having pain so they will get you in right away. Good luck Sent from my VS986 using the BariatricPal App

Call your doctor to make sure Sent from my VS986 using the BariatricPal App

Great! Mine is 9/13. I'm nervous and excited. I had the band years ago. They're removing it and doing the sleeve at the same time, if all goes well. Sent from my VS986 using the BariatricPal App

Looking forward to it☺

empire. Nyship Sent from my VS986 using the BariatricPal App

Garage sales and moving sales are great for buying used appliances. I just got my daughter a oster blender, coffee maker and mixer for $10.00. I get premier shakes at BJs wholesale and costco. Good luck Sent from my VS986 using the BariatricPal App

I was denied first then I filed an appeal, sleep apnea, thyroid disease and the denial was overturned. I also got all the requirements done in 6 weeks, stress test, blood work, psych, endoscopy, dietician.... That made a big difference in getting Sept surgery date. Good health to you Sent from my VS986 using the BariatricPal App

If you have other health conditions make sure they are included in your insurance as application.. I went from 6 month wait to 3 months. Good luck Sent from my VS986 using the BariatricPal App

That's wonderful. Amazing transformation. Happy New You ???? Sent from my VS986 using the BariatricPal App

Daniel you must have amazing commitment and resolve. The emtional and physical hardship you must have had before is gone.As an obese person, I know we are often perceived as weak. What incredible strength you have. I have my surgery on 9/13..seeing your success as well as others is really helping me to prepare for my path. Thank you. Sent from my VS986 using the BariatricPal App

That is a great idea. I'm going to use it. Thank you. Sent from my VS986 using the BariatricPal App