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genn

Pre Op
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About genn

  • Rank
    Bariatric Master

About Me

  • Gender
    Female

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  1. Eating what I like got me where I was.lol. and if u make them right they are not mushy. If I would eat regular noodles I would probably gain I'm sure. That's just how my body works. Sent from my iPhone using the BariatricPal App
  2. first one is day of surgery and had lost thirty pounds prior and then two months post op. Still a long way to go!!! Sent from my iPhone using the BariatricPal App
  3. Ha ha it's good!!! HW 289 CW 230 bypass 11/22/16
  4. genn

    Kimmylou

    U seem to be right in target then my surgeon told me 8-15 lbs a month for thefirst several months is normal. HW 289 CW 230 bypass 11/22/16
  5. genn

    Non-scale victory!

    I saw this in Pinterest did it with my rings and it worked great!!! Until I'm ready to have them sized!! HW 289 CW 230 bypass 11/22/16 It's hot glue!! HW 289 CW 230 bypass 11/22/16
  6. ive been trying to stay at the lower end but I'm very very active I run a small daycare so I'm constantly on the go then I have three kids of my own I have after they are out of school so I go like from 5am 11pm. Non stop most of the time. But I find sometimes I reach alittle over 800. HW 289 CW 230 bypass 11/22/16 ive been trying to stay at the lower end but I'm very very active I run a small daycare so I'm constantly on the go then I have three kids of my own I have after they are out of school so I go like from 5am 11pm. Non stop most of the time. But I find sometimes I reach alittle over 800. HW 289 CW 230 bypass 11/22/16
  7. i was Leary on it myself but they do taste a lot like noodles and satisfies my Pasta craving. U will be amazed!!! HW 289 CW 230 bypass 11/22/16
  8. good I'm glad to know and even at 1000/1200 are u still loosing? HW 289 CW 230 bypass 11/22/16
  9. You have to work up to that rate. I'm 3.5 months and now able to do between 800 and 950, doesn't happen overnight. I tried to up my goal in my fitnesspal by 50 calories a week. I was at 650-750 for the longest time. I follow a macro plan which I set up in myfitnesspal. I aim for 35%carb 25% fat and 40% Protein. if I"m 30-30-40 that's fine too. been working well for me. Lots of people are put on Keto plans (high protein high fat low carb. i was doing that until my dietician told me my carbs were too low. so I adjusted...still losing. I'm doing 900-950 pretty consistently this week and happy with that. my goal was to get over 900 to avoid "starvation mode". awesome okay good I guess I'm just afraid of over eating. Even tho I know my calories before starting this journey was probly more 3000 range I just don't wanna fail at this and wanna know that eating 1000 calories will still allow me too loose. HW 289 CW 230 bypass 11/22/16
  10. So I'm two months out I'm allowed to eat anything now. My DR and NUT say I shld have 800 to 1000 calories a day. That seems like and awful lot. I just don't want to fail at this!!! How many calories do u eat a day and how many grams of carbs?? HW 289 CW 230 bypass 11/22/16
  11. genn

    Officially Post Op!

    Congrats!! HW 289 CW 230 bypass 11/22/16
  12. I was like that my first few weeks it goes away. HW 289 CW 230 bypass 11/22/16
  13. genn

    Body Aches

    Try drinking some diet green tea. It helps me with my inflammation. HW 289 CW 230 bypass 11/22/16
  14. genn

    Kimmylou

    Ok here is my story.Hw 301 Sw 282 Cw 159 Surgery 12/12/16 Feel like I am losing so slow..kinda frustrated. Don't get me wrong I am happy I am losing buy so wish it was more. Eating right 60-80 grams Protein a day 48 - 64 Oz Water. 6 small meals or protein Snacks walking daily! Help Sent from my SAMSUNG-SM-G930A using the BariatricPal App u seemed to have lost a lot of weight for just having surgery dec 12. Ur current weight is 159? U lost over 120 lbs in alittle over a month??? HW 289 CW 230 bypass 11/22/16
  15. genn

    Pennsylvania sleevers?

    Harrisburg pa HW 289 CW 230 bypass 11/22/16
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