awillaweigh328
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I'd love a buddy in Louisiana, preferably in their 20s-30s! I'm 8ish months out and I'm having some trouble staying on track. A buddy would be great!
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awillaweigh328 changed their profile photo
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Eating Disorders Post Op (Food Addiction/Binging)
awillaweigh328 posted a topic in General Weight Loss Surgery Discussions
I wasn't diagnosed pre-op but I know for a fact I had a food addiction and was beginning a binge/purge cycle. I had been doing pretty well and was being super strict with myself for about 5 months. For the last 3, I've been telling myself 'one won't kill me', or 'I'll just work it off later'. But that, just a few bites of chips or pasta have turned into binge fests where I eat more than I should until I feel sick. And I keep doing it. I feel so at a loss.- 10 replies
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- eating disorder
- binge eating
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Oh Yeah One! Bars are super good. The et carbs are kind of impressive. Unfortunately they are high in calories, so I only get them as a treat every now and then
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What Is The Limit On How Many Grams Of Fat We Can Have A Day?
awillaweigh328 replied to AllForMy4's topic in Food and Nutrition
Hey, so, if you're stalling a week and a half out, that's totally normal. I dropped like 20 pound sin 2 weeks, then slowed, then sped up again, then slowed, and now 7 months out I'm about 1-2 lbs a week. Stalls happen. It's part of the process. I wouldn't rush into fatty Proteins so early in your process. Stick with lean proteins always, and a little further out, a fattier meat would be okay every now an then. -
I've been eating the Pure Protein bars, thinking the macros were pretty good... but the carbs are pretty high. Is there a high protein bar out there that has 20+ grams of protein, low carbs, and low sugar?
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Accountability Buddies
awillaweigh328 replied to awillaweigh328's topic in Gastric Sleeve Surgery Forums
If you'd like to message me your number that works Sent from my SAMSUNG-SM-G900A using the BariatricPal App -
Seeking workout/nutrition accountabilibuddy
awillaweigh328 replied to lutheranian's topic in Gastric Sleeve Surgery Forums
/SERIOUSLY/ Sent from my SAMSUNG-SM-G900A using the BariatricPal App -
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Accountability Buddies
awillaweigh328 replied to awillaweigh328's topic in Gastric Sleeve Surgery Forums
Awesome! Do you all want to do it from here or by group text or app? Sent from my SAMSUNG-SM-G900A using the BariatricPal App -
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Seeking workout/nutrition accountabilibuddy
awillaweigh328 replied to lutheranian's topic in Gastric Sleeve Surgery Forums
My stats are similar to /yours/. I am 20, 5'2", SW: 283, CW:224, 3 months post op. On the exact same exercise level as you. Having trouble eating my protein and drinking my water! Sent from my SAMSUNG-SM-G900A using the BariatricPal App My stats are similar to /yours/. I am 20, 5'2", SW: 283, CW:224, 3 months post op. On the exact same exercise level as you. Having trouble eating my protein and drinking my water! Sent from my SAMSUNG-SM-G900A using the BariatricPal App -
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Anyone having wls in Lafayette Louisiana?
awillaweigh328 replied to kajunqty's topic in Gastric Sleeve Surgery Forums
I'm in Shreveport, woohoo Sent from my SAMSUNG-SM-G900A using the BariatricPal App -
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Does anyone want to form a kind of accountability group text or something? I need to be checked up on, and I feel like it'd be nice to get a friend group of people who have all bee through a similar experience. Sent from my SAMSUNG-SM-G900A using the BariatricPal App
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Having intense pressure and gastrointestinal pain
awillaweigh328 posted a topic in Gastric Sleeve Surgery Forums
I'm 3 1/2 months post op and I have fairly regular gastrointestinal pain. It feels like unyeilding pressure. It makes me think that it's gas, but I'm not sure. Sometimes certain things like lying down, moving around, or curling up in a ball relieves it, but sometimes it doesn't. I'm fine until the pressure hits. Then I'm absolutely miserable. I get overheated and I start to panic a little when I can't get it to stop. Anyone else having this issue? -
Hair is falling out and nails are chipping/weak
awillaweigh328 replied to awillaweigh328's topic in Gastric Sleeve Surgery Forums
3 Months. -
Hair is falling out and nails are chipping/weak
awillaweigh328 posted a topic in Gastric Sleeve Surgery Forums
So... my hair is starting to fall out. And I have VERY thick hair, so it's not very noticeable to others but it is to me. And my nails are chipping and very weak. I am taking a multivitamin and extra b12 supplement. I am getting 60 grams of protein a day too. Why would this still be happening? -
Fitness: Exercises for inner thighs and lower stomach
awillaweigh328 posted a topic in POST-Operation Weight Loss Surgery Q&A
Hey everyone, I was wondering if any of you have specific exercises you do for your inner thighs and lower stomach areas. I just can't seem to accurately target those places. If I'm sore it's always my outer thighs, upper core, and my shoulders. So I feel like I'm not doing much for my thighs and stomach. Any tips?