Bama2012

In a blink of an eye you will lose this weight. You are doing fine just keep doing what you are doing and it will come off. I sit back now and cannot even remember losing it. I do remember thinking it’s not coming off fast though in the beginning.

I tell people who ask that I had half my stomach removed and some plumbing re routed. I proceed to tell them that it was the best thing I ever did and I feel 100% better and thanks for asking. If they have anything negative to say I tell them that the surgeon by law cannot sew my mouth shut so I had to settle for half a stomach.

I tell people who ask that I had half my stomach removed and some plumbing re routed. I proceed to tell them that it was the best thing I ever did and I feel 100% better and thanks for asking. If they have anything negative to say I tell them that the surgeon by law cannot sew my mouth shut so I had to settle for half a stomach.

I tell people who ask that I had half my stomach removed and some plumbing re routed. I proceed to tell them that it was the best thing I ever did and I feel 100% better and thanks for asking. If they have anything negative to say I tell them that the surgeon by law cannot sew my mouth shut so I had to settle for half a stomach.

I tell people who ask that I had half my stomach removed and some plumbing re routed. I proceed to tell them that it was the best thing I ever did and I feel 100% better and thanks for asking. If they have anything negative to say I tell them that the surgeon by law cannot sew my mouth shut so I had to settle for half a stomach.

I tell people who ask that I had half my stomach removed and some plumbing re routed. I proceed to tell them that it was the best thing I ever did and I feel 100% better and thanks for asking. If they have anything negative to say I tell them that the surgeon by law cannot sew my mouth shut so I had to settle for half a stomach.

HW 335
SW 318
CW 197

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Good luck you are getting a great tool to help with your weight loss. Anxiety leading up to it is understandable if you feel it but everything will be great after. Keep us posted.

Good luck you are getting a great tool to help with your weight loss. Anxiety leading up to it is understandable if you feel it but everything will be great after. Keep us posted.

HW 335
SW 318
CW 197

Sent from my iPad using the BariatricPal App

HW 335
SW 318
CW 197

Sent from my iPad using the BariatricPal App

HW 335
SW 318
CW 197

Sent from my iPad using the BariatricPal App

HW 335
SW 318
CW 197

Sent from my iPad using the BariatricPal App

HW 335
SW 318
CW 197

Sent from my iPad using the BariatricPal App

HW 335
SW 318
CW 197

Sent from my iPad using the BariatricPal App

???? great job keep it up we started about the same weight.
Sent from my iPad using the BariatricPal App

Check out
she has done a lot of research on this worth a look

A slider is something that doesn't seem to take up much space in your sleeve so you can eat large quantities of it. liquids are sliders, which is fine if you are drinking Water or low cal drinks, but not OK When it comes to milk shakes, high calorie coffee drinks, alcohol, etc. Foods that contain a lot of air and basically turn to mush when you eat them are often sliders. Things like Cookies, cake, potato chips, popcorn, candy.< /p>
You feel restriction and portion size is limited when it comes to dense Proteins, veggies, and most things we are supposed to be eating. Our sleeve can do its job when we eat these things. Sliders are the opposite. There is no, or very little, portion restriction. In general, these are the things we shouldn't be eating anyways. For me, the exceptions are salads and nuts. These are on my "good food" list but are still sliders because I can eat large quantities without feeling full.

Something that goes down very easy. There are some foods that seem go down very easy and some things like bread and meat for me that don't slide very well.

I am 6.5 months out and I can eat a whole tuna sandwich now but much slower than before. I couldn't eat much for first 5.5 months but now seems like I can get more food in at one time. I just make wiser choices now than before.
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I take 2 Calcium 600 mg daily, 2 multi Vitamin Bariatric Advantage. I also get a monthly B 12 shot. That's it. I try to eat a lot of Protein. I don't count anymore. I have blood work every 6 months and the protein is always good. Mostly I eat protein first and then whatever. When I eat something not good for me the worst result is gas or diarrhea. No weight gain. I drink Water all day and swim for exercise.

Wow! Well done!!
I can do all things through Christ who strengthens me.
Philippians 4:13

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Great job! Well done, sir!
Don't look back, turn the page, and let your next chapter begin!

Just what i needed thank you looking good.
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