Trust me, I know the feeling. But today, I hit 130 kg even, so if not having soda is part of my weight's hike down the mountain, then I'll gladly trade it in for some high-protein Fairlife chocolate milk.
Yeah, I'm planning to get a new Apple Watch so I can get a better picture of my activity, as it would help improve my understanding of my heart rate when working out as well as the return to a resting heart rate.
