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Ronnie Ginsberg

Gastric Sleeve Patients
  • Content Count

    1
  • Joined

  • Last visited

1 Follower

About Ronnie Ginsberg

  • Rank
    Newbie
  • Birthday 03/02/1955

About Me

  • Biography
    I AM A WIFE FOR 41 YEARS, A MOTHER OF 2, A GRANDMOTHER OF 3.
  • Gender
    Female
  • Interests
    SWIMMING, SHOPPING, FAMILY TIME, TRAVEL
  • Occupation
    RETIRED ELEMENTARY SCHOOL PRINCIPAL
  • City
    BARTOW
  • State
    FLORIDA
  • Zip Code
    33830

Recent Profile Visitors

628 profile views
  1. I am 15 months post surgery. 

    I was sleeved Oct. 21, 2016.

    HIGHEST RECORDED WEIGHT: 261 LBS.

    CURRENT WEIGHT: 173 LBS. (DEPENDING ON THE DAY)

    HIGHEST SIZE: BOTTOMS: 18W, TOPS: 1X-2X

    CURRENT SIZES: BOTTOMS: 10-12, TOPS: S-M

    GOAL: 151-161 LBS.

    STILL WORKING AT IT!

    1. ProudGrammy

      ProudGrammy

      congrats on your great weight loss. i knew you could do it! good luck kathy

  2. Ronnie Ginsberg

    Ketogenic diet post-surgery?

    I am 15 months post op (sleeve). I went to see my nut, recently, because I hit a wall. We spoke quite a bit about the Keto plan. She said that we who have had WLS not longer absorb the way we once did. She had the concern even though I take all my vitamins daily. She said that we as WLS patients need to have the protein over the fruit and veggies (think eat proteins first then the rest of the meal). If I keep up with the protein and reduce the fats, she is ok. Of course, this does change Keto a lot. So, I continue to investigate those who have had surgery and have done Keto without any issues.

PatchAid Vitamin Patches

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