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stacyrg2

Gastric Sleeve Patients
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About stacyrg2

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    Bariatric Guru

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    Female

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  1. stacyrg2

    Acid Reflux

    PPIs will not stretch your sleeve (you don’t have a pouch) but uncontrolled acid could cause lesions on your esophagus which could lead to Barrett’s esophagus and esophageal cancer. I developed uncontrolled acid about 8 months after my VSG after never having an issue prior to surgery. I was on PPIs for a year before I had to revise to RNY since the PPIs didn’t control my acid and I had developed lesions from the acid. The meds didn’t stretch my sleeve and I was at goal at that time of my revision. In my opinion, if I had heartburn every single day there’s no way in this world I wouldn’t be taking Omeprazole every single day. If you’re concerned maybe consult with a gastroenterologist. Also in my opinion your surgeon’s advice is crap.
  2. stacyrg2

    Confused

    Amen and hallelujah!
  3. stacyrg2

    Anyone in Los Angeles

    I had my surgery at Cedars in May, 2014. I'm happy to answer any questions you have. It's a great program!
  4. I don't really post here anymore but saw your post and felt compelled to respond. I had NO reflux prior to my sleeve. At the time of my surgery I also had a hiatal hernia repair. 8 mos post sleeve I developed horrific reflux. So bad that the only option was to revise to RNY. Don't be afraid of RNY. I would never, ever, never have a sleeve if I was previously diagnosed with GERD
  5. @@jenn1 No actually. My surgeon has been really helpful. He's a runner and has a good handle on nutrition issues. He worked with me to figure out what I could eat prior to and during a run to maintain energy and it's been successful. Also the former dietitian in his office did a ton of research for me and came up with a menu plan that I used during my last 1/2 (I've done 5 since my VSG and countless 10ks). She never came back from maternity leave, so I'll have to meet with her replacement and see if she's willing to work with me. Also, with my sleeve, I had great restriction, but nowhere near as small as some people who post here. It was nice since it gave me the control I needed to get to goal, but I was able to eat enough to fuel my activity. It will be interesting now since I had to convert to RNY, I have much more food sensitivity than I did originally, and I dump on carbs, so a long run scares me. I've done 2 10ks since my conversion (both with my surgeon) and I was fine, but I'll have to see when I try to run double the distance. I was just saying to a friend of mine that I'm going to have to try Pasta before May to see how it sits, or I'm going to have to come up with a plan B.
  6. I"m still too intimidated to try a full marathon. I have a half coming up in May, but haven't started my serious training. My calories in non-training mode stay between 1000 and 1200 (my MBR was tested at 1239) My surgeon would like me to be at 1200 consistently, but I gain weight and am very hesitant. I'm trying though, particularly since my runs are going to start ramping up. Like you, I increase carbs the week before a run since I can't carb load in the traditional sense the day before. Although the day before is also more carb heavy than normal. Even when I'm not training for a run, my workout schedule is pretty intense. I run 2x a week, spin 1-2x a week, do TRX once a week, kickbox 1x a week and take random other classes (yoga sculpt, a HIIT class). That's why my surgeon is very unhappy with me that I'm below 1200 many days. A bit of background so you know my playing field. Im 5'. Had VSG on May 12, 2014 and got down to goal when I started suffering from severe Reflux. I converted to RNY on 7/1. Prior to surgery, I gained up to 142 lbs (the only thing that brought any relief was Ritz crackers and I ate them by the sleeveful over the course of the day). I' down to 120ish right now but finding it difficult to stay there. I went up over the holidays and the weight is slowly coming off. I'm grateful for this thread and the experience you all have. No offense to any new post surgery people, but I need the advise from those who have been in maintenance for a while and can help me find balance.
  7. I can post on the thread. What info should we focus on?? Lbs/food choices, all of the above? Sent from my iPhone using the BariatricPal App
  8. stacyrg2

    Eating often?

    Me too. Breakfast, snack, lunch, snack, dinner, snack. 2.7 months post op and maintaining a 130+lb loss.
  9. In my opinion, this is a bad idea for someone who has been in maintenance for a while. Liquids won't do anything for you. To carb detox rapidly, I try to eat all Protein . . . specifically all meat or all meat/dairy. After the first few days, the carb cravings are gone and I can reintroduce healthy carbs (veggies, etc.) into my diet.
  10. Going back to high Protein, low carb has worked for me. After the holidays I was up about 5 lbs. By increasing my protein, lowering my carbs to approx. 40g a day and increasing my fluids (never a problem for me, but i'm drinking even more than usual), I've lost 3 lbs since Christmas. I know it's unlikely to keep coming off at that rate, but I find high protein low carb works for me and makes me feel my best also. I'm in for both support and accountability!
  11. stacyrg2

    I Think I'm Having a Cracker Problem

    I would get rid of the crackers. You list the nutritional content, but don't include the carb amount, which I'm sure is high. Babbs' idea of cheese crisps is a good one.
  12. stacyrg2

    California friends

    Sure. My surgery was 5/12/14. Date of surgery I was 237. Today I was 121. I initially had VSG but converted to RNY on 7/1/16 because of out of control acid. If you have any other questions, please let me know!
  13. stacyrg2

    Surgeon recommends sleeve not bypass

    If I had GERD prior to surgery I would never choose sleeve. I was sleeved in May 2014. I never had GERD prior to surgery but developed a severe case as a result of the sleeve. It was miserable and the sleeve makes it worse. I wouldn't bet on the acid going away after surgery, even if you have a hiatal hernia repaired (I did, didn't matter). My acid was so bad I was forced to convert to bypass. It's just my opinion but if I had acid issues I would go bypass from the start Sent from my iPhone using the BariatricPal App
  14. stacyrg2

    California friends

    I'm in so cal. Had my surgery at Cedars in May 2016. I'd be happy to share any knowledge I've gained living post op for 2+ years with all of you Californians so let me know if you have any questions! Sent from my iPhone using the BariatricPal App
  15. I converted to bypass from sleeve because of severe GERD. Prior to surgery, my Dr. told me I was unlikely to lose any significant weight as a result. And he was right. I've lost a whole 11 lbs in the 6 months since my revision. Sorry I can't give you any additional information about revision for weight loss, but if you have questions about revision in general, feel free to ask.

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