BelgianGuy

You look fantastic! Well done!

Congratulations! You've done amazing!

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Wow! Great job!

You look marvelous. Can't help, but you remind me of Snowden.

That is awesome, congratulations! I hope I am as successful as you!
Question for you, do you exercise a lot? I am at 4 months, lost about 52 pounds, slower than I wanted but I feel kind of loose and flabby. Been working out at least 5 times a week for the last 8 weeks.

Wow you look great ?? well done what a year makes fantastic . ??

You should be so proud! Great job!!!!


Sent from my iPhone using the BariatricPal App

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day

Hello everyone!
I usually don't create a whole topic just for myself, but today is a little special since it has been exactly one year since I've had my surgery, time sure flies, especially when you go through a physical change of this ... magnitude.
In a year, I have indeed lost 53kilos (117pounds according to google). I never thought I would look like I do today and I am really glad I took the dicision of having my gastric sleeve, it has helped my health (no more sleep apneas! I can swim and bike again!), it has changed my perspective toward food (I actually prefer eating now since I don't hate myself after each meal anymore), I have changed my life habits in many ways and last but not least, I feel way happier nowadays.
Here are so before after after pics
Before:


And these after some after pictures:

So, yeah, voilà! Good luck for everyone! I know the first months are quite hard, but it was all worth it for me, and I could not be more glad about the results!
Have a great day