Lisa_85

DISCIPLINE! Get up and move. Go to gym everyday, walk damn everyday. It haven't been a year yet but let's get it on. Stop eating foods that put weigh on...YOU know what to do, just DO it. My doc told me my weigh loss will slow down til I won't lose nothing. I'm determined to proof him wrong. Now I need your help too because we proof this Doctor wrong. Let's get motivated, it's summertime, best time for weight loss is Now...get up now & do it!

DrPurplePassion

LOTS of us experience exactly what you're experiencing. I'm nearly three years past surgery, I've regained some weight, I've drunk too much alcohol, etc. What I've recently come to realize is that discipline can only take me so far. Now I understand that to progress, I need to involve other people to (pardon the pun) scale my efforts. I'm starting to once again work with medical specialists, plan to attend group sessions, etc. Perhaps this approach may work for you too. Good luck!

My EX Mooched off me.... I saw the signs and chose not act because he was the first guy to show me attention after I lost my weight. I rather be alone then have someone treat me like that... I mean we lost this weight for a reason right? I don't need someone to knock me down when I was down on myself for all these years. We need a man that is going to lift us up and encourage us and love us unconditional because we deserve better!!!

Has anyone had the Gerber Graduate Puff Cereal snack and lil Crunches they there is nothing in the and only for a 1/2 cup 25 calories.

@@KittyV Yes try the little crunch. They are so good!! I leave them at work too. LOL

My EX Mooched off me.... I saw the signs and chose not act because he was the first guy to show me attention after I lost my weight. I rather be alone then have someone treat me like that... I mean we lost this weight for a reason right? I don't need someone to knock me down when I was down on myself for all these years. We need a man that is going to lift us up and encourage us and love us unconditional because we deserve better!!!

My EX Mooched off me.... I saw the signs and chose not act because he was the first guy to show me attention after I lost my weight. I rather be alone then have someone treat me like that... I mean we lost this weight for a reason right? I don't need someone to knock me down when I was down on myself for all these years. We need a man that is going to lift us up and encourage us and love us unconditional because we deserve better!!!

The love that you are worried about losing is the one you had, not the one you have. This thing that you have now is not love.
You are not pathetic. You are stuck in the cycle of abuse. It is horrible but the good news is that you can get out.
I wasted 8 years that way. 5 months after finally throwing him out of my life I met my dream man. This was 12 years ago and we are very happily married.
Please stay safe and make a plan to get out. The sooner the better.
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My EX Mooched off me.... I saw the signs and chose not act because he was the first guy to show me attention after I lost my weight. I rather be alone then have someone treat me like that... I mean we lost this weight for a reason right? I don't need someone to knock me down when I was down on myself for all these years. We need a man that is going to lift us up and encourage us and love us unconditional because we deserve better!!!

Girl, I am a year out and when I cheat I feel horrible too!! Just remember you got this and tomorrow is a new day!!

Girl, I am a year out and when I cheat I feel horrible too!! Just remember you got this and tomorrow is a new day!!

Girl, I am a year out and when I cheat I feel horrible too!! Just remember you got this and tomorrow is a new day!!

Oh yes! I can honestly say it is an awesome workout if your joints are up to it. I love beachbody turbo jam. Great abs and core workout not to mention great cardio.

I love kickboxing! I used to go all the time. I miss it so much, I had to freeze my membership to my kickboxing gym at the beginning of November because I hurt my ankle and right now I can barely walk, let alone do kickboxing. As soon as my feet/ankle recovers I'll be going back. I started 3 months after I got my band and lost a good amount of weight before my band started failing. So yes it's a great workout
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I totally agree with the wraps! I have weak wrists and cannot box without them and not hurt my wrists.
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Yes, it is a killer workout, lots of fun, practical and develops agility. Give yourself some grace as you relearn balance, it's tougher than you might think. Spend time learning to wrap your hands and wrists. It will prevent an injury (not that I'm bitter)

Kickboxing is one of the best things you can do for weight loss, muscle building and strength. I've done it for a long time (before weight gain) and I loved it. I can't wait to get back to it!
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I am so bored at the gym so after my membership runs out I am going to start kickboxing. Has anyone lost weight from this workout. I mean I used to kill it at the gym twice a day and now I am so over going. lol

Yes this is normal for most patients. I lost mine around 5 Months and I am still waiting for it to grow back. lol

I haven't had surgery yet, but I am now craving 3 beers and some chicken wings. Did I say am now. Should be had....
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Yes

Hey Guys,
So I had my surgery January 5th lost about 90Ibs in the first 5 Months and I cant seem to drop the rest of the Weight. I am so beyond upset with this. What should I do?

I'm about to go back on my liquid diet I need these 30 lbs gone!

I have the same issue My Cousin just posted a pic and I was in the background and I didn't even know it was me!! It takes a while to get used to it. I had my surgery in January and I still see myself as heavy person!!

I never seen this used before!!!