Mzdiggs

What is the link to the chat room?

Mack the knives by Bobby Darin. Kindness is a lost trait in cyber space. Many feel entitled to say what they would not say to someone face to face. Cowardice

Nice discussion, I will be five weeks out Tuesday so still doing a lot of adjusting. This information was very helpful.

Funny my surgery was so driven by medical issues that the weight loss took a back seat. I have not thought about what I would do with a significant weight loss. Hmmmm I guess it would be international travel.

It's also on Pinterest

I also found genepro, I lIke it much more than unjury. It dissolves better and is more concentrated, a small scoop is 30 grams vs 21 for unjury I believe. I bought it off Amazon.com. How is the flavor?

I have but not in coffee will give it a whirl

The chicken always curdles. Maybe the flavor are different.

You can't I found that out the hard way. Put it in cold and then heat it up a little at a time. It works for me.

I love belly dancing, took one class and have not been able to get back to it Can you recommend a style to start. My hips are always in motion lol. Sorry I am just seeing this! Where are you located and what style do you like? I personally do a derivative of ATS (American Tribal Style) improvisation. I think it is awesome and it is super inclusive of body styles. It is improvisational dance that looks like it could be choreo. We have a vocabulary of moves we can use and have cues for them that are often imperceptible to the audience. By using them we can dance in a group and be together but create dance in the moment. I *personally* don't like cabaret as much but different people will be attracted to different things. I suggest looking on youtube at different groups and seeing what you like. I can help you find classes in your area if you would like. For the style I do check out videos of Fat Chance Belly Dance. No, their name has nothing to do with weight but its a cute story. They are based in San Francisco and are known as the originators of the current style. I dance in Florida and our style is a dialect of that. Just start clicking through videos and note the names of anything that strikes your fancy and I can help you narrow down the style. Just sent you a DM

I envy gardeners it's not what I do at all. As this thread shows there a so many things you can get involved with that are so fulfilling.

I will be 4 weeks out on the Tuesday. So maybe I can start.

Love this thread I so want to belly dance only took one class. Also want to tap dance at 56 lol

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Had you ever discussed it with her? I know my PCP and I had spoken of it about 13 years ago at that time her nor I felt it was something I wanted to do. But went I brought it up this time we both felt now was the time based on the fact that my medical issue were not changing.

Scrambled egg, still on puree until week four. I also treated myself to refried beans from my nearest Mexican restaurant.

I drink raw meal protein at least once a day because it has a great deal of vitamins then I take a centrum silver multi. I had the same issue so had to figure out something else. My D are drops, B sublingual and my calcium is a liquid easier to get down than the chewable so.

My psych she would prefer that I see someone who specializes in bariatric evals so that there were no hiccups with approval

Good for you

My other addiction/hobby is buying yarn from independent dyers and spinners lol

I love belly dancing, took one class and have not been able to get back to it Can you recommend a style to start. My hips are always in motion lol.

I love belly dancing, took one class and have not been able to get back to it

@@rking I am looking it up now.

I would love to learn how to play racket ball. Will have to add it to my list of new adventures this year!