cdsjjotn
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Posts posted by cdsjjotn
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Definitely buying a whole new closet of clothes!! I wore baggy clothes and leggings while losing and saving up my cash. When I got to goal it was so rewarding to get rid of everything in my closet and buy all new ! Now my goal to is run in a 5k in June , I started running recently, after that I'm planning a vacation, somewhere warm
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I am over a year out and in maintenance. I do about 100g of Protein a day. While I was losing I kept my carbs under 50g now I keep them under 100g, anywhere from 50 to 80 usually . I've added healthy carbs in only, fruit , veggies , and Peanut Butter.
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Dar61 reacted to this -
Happy hour fridays , dinner and drinks out Saturday and company over on Sunday with wine and Snacks, BBQ s , parties, etc.. that was pretty much my life over a year ago.
My life for the past year: I joined a gym , I take all sorts of different classes, when I'm not at the gym I will walk and walk and walk. My house is always spotless and when I'm not cleaning, I'm reading or coloring in my adult coloring books. I also enjoy walking around the malls , trying on tons of new clothes.
It's not easy, I still think about smoking every day, not so much food anymore, and although I am in touch with my old "party friends " I now hang out with my fit and healthy friends.
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I signed up for a 5k in June so I have some time to train for it. I'm really excited
. I noticed that my feet get a little numb thou after I get off the treadmill, don't know what that is all about Sent from my iPhone using the BariatricPal App
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I love to cook! And cook a lot for many people, and it doesn't bother me at all. For example I'll cook a tray of breaded Italian chicken cutlets with mashed potatoes and veg and salad. I bake one cutlet with no breadcrumbs for myself with the veggies. I'll also make my own Pasta and not eat a bite, I'll have a meatball with side salad instead. Idk why but I love cooking now and the more the better, I think it's because it keeps me busy and makes everyone happy
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PatchMD ! No pills for me, over a year post op , labs are perfect
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I was telling a co worker of mine that in my yoga class I pulled a muscle and have back pain from it, so she said "you should just go back to being fat, you had less problems " .. really wtf!!
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CW 148
GW 140
I just started running so I've been using the couch to 5k app. I'd like to run in a 5k by June .
I also need to up my Water, I struggled with Water from day one over a year ago, I'd like to get over the 64 oz a day, especially on my 2 hour workout days
Other then that, I pretty much still stick to my dr guidelines of Protein first and keep my carb intake low.
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My mid afternoon snack most days.
It's the first thing I look for when attending social gatherings.
Low fat yuk! Never!
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Hanging at home with my kids and grandkids , serving lots of sleeve friendly foods, and playing card games !
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I walked the first few weeks then went to the elliptical. Didn't start weights till after 6 weeks. Ask your doctor thou he may be different then what I was told.
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Fortunately I've never been asked that question and I'm over a year out. But I think I would say, "I loved it! But I'm just so full". It's the truth
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Leggings saved my budget during the weight loss. Clearance racks and thrift stores. Also old navy when they have their $12 jeans sale.
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I love shopping too! It felt wonderful to get rid of all those big clothes and to be able to fill my closet with cute clothes that I wished I could've fit in for 30+ years. Trying on clothes now is a hobby of mine. I've never tried on anything in the past because I hated to look in the mirror at myself. Now I love it and can spend hours going from store to store and trying on such cute stuff!
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I love shopping too! It felt wonderful to get rid of all those big clothes and to be able to fill my closet with cute clothes that I wished I could've fit in for 30+ years. Trying on clothes now is a hobby of mine. I've never tried on anything in the past because I hated to look in the mirror at myself. Now I love it and can spend hours going from store to store and trying on such cute stuff!
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Thank you @@jenn1 , I was very surprised
. Hope to be participating in a 5k by June .. we'll see Sent from my iPhone using the BariatricPal App
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So excited today! I ran on the treadmill today for the first time in my life!! I was scared of falling and my butt cheeks felt like they were going to fall off, but I did it!!!
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njgal reacted to this
Fitbit buddies?
in POST-Operation Weight Loss Surgery Q&A
Posted
Add me cwilklow37@hotmail.com
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